Description
A comforting and flavorful Vegetarian Marry Me Gnocchi cooked in a creamy Tuscan sauce with vegan spicy sausage, sun-dried tomatoes, and fresh spinach. This easy one-pan dish combines tender gnocchi with a rich, creamy sauce and aromatic herbs for a satisfying meal that’s perfect for weeknight dinners or meal prep.
Ingredients
Units
Scale
Main Ingredients
- 2 Tbsp unsalted butter (28 g)
- 4 cloves garlic, minced
- 1/2 tsp oregano
- 1/2 tsp red pepper flakes
- 1/2 tsp smoked paprika
- 1/4 tsp salt
- 1/4 tsp pepper
- 14 oz vegan spicy sausage (396 g), such as Impossible Foods Plant Based Spicy Sausage
- 1/2 cup sun-dried tomatoes, roughly chopped (130 g)
- 2 cups vegetable broth (473 g)
- 1 lb gnocchi (453 g)
- 2 cups spinach, roughly chopped
- 1/2 cup heavy cream (120 mL)
- 1/2 cup grated parmesan (40 g)
- 2 Tbsp chopped fresh basil
Instructions
- Brown the Vegan Sausage: Heat 2 tablespoons of unsalted butter in a large sauté pan or pot over medium heat. Add 4 cloves of minced garlic, ½ teaspoon each of oregano, red pepper flakes, and smoked paprika, along with ¼ teaspoon each of salt and pepper. Cook for about 2 minutes until the garlic is fragrant. Crumble in 14 ounces of vegan spicy sausage and cook, stirring occasionally, until browned, about 5 to 10 minutes depending on the brand.
- Simmer with Sun-Dried Tomatoes and Broth: Stir in ½ cup of roughly chopped sun-dried tomatoes and 2 cups of vegetable broth. Bring the mixture to a gentle simmer.
- Cook the Gnocchi: Add 1 pound of gnocchi to the pan, cover, and cook for 2 to 4 minutes until the gnocchi are tender and cooked through.
- Finish the Sauce: Remove the pan from heat. Stir in 2 cups of roughly chopped spinach until wilted, then add ½ cup of heavy cream, ½ cup of grated parmesan, and 2 tablespoons of chopped fresh basil. Stir well to combine and heat through gently. Serve warm, optionally with crusty bread on the side.
Notes
- For a vegan option, substitute dairy-free cream (such as full-fat canned coconut milk or unflavored dairy-free creamer), vegan butter, and vegan parmesan cheese.
- For a gluten-free option, use gluten-free gnocchi.
- Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat on the stove or in the microwave in 30-second bursts.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 460 kcal
- Sugar: 4 g
- Sodium: 720 mg
- Fat: 25 g
- Saturated Fat: 11 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 35 mg
