Description
These Turkey Quesadillas are a delicious and easy way to transform leftover turkey into a flavorful, kid-friendly meal. Loaded with sautéed onions, bell peppers, black beans, corn, and Mexican cheese, they offer a perfect blend of textures and tastes. Cooked on the stovetop until golden and crispy, these quesadillas can be served with a spicy chipotle sauce for an extra kick.
Ingredients
Scale
Turkey Mixture
- 1 tbsp avocado oil or extra virgin olive oil (EVOO)
- 1/2 white onion, chopped
- 1/2 bell pepper, chopped
- 2 cups cooked turkey, shredded or chopped
- 1 can black beans, rinsed and drained
- 1/2 can sweet corn, rinsed and drained
- 1/3 cup green onion, chopped
- 1/3 cup cilantro, chopped
- Salt and pepper, to taste
Quesadillas
- 12 tortillas (flour or corn, depending on preference)
- 2 cups Mexican shredded cheese blend
- 1 batch chipotle sauce (optional, for serving)
Instructions
- Prepare the Turkey Mixture: Heat the avocado oil or EVOO in a large nonstick skillet over medium heat. Add the chopped onions and bell peppers and sauté until tender, about 5 minutes. Stir occasionally to avoid burning.
- Add Turkey and Vegetables: Add the cooked turkey to the skillet and sauté for 1-2 minutes to warm through. Then mix in rinsed black beans, sweet corn, green onions, and cilantro. Season with salt and pepper to your preference. Stir well to combine all flavors. Remove the mixture from the skillet and set aside. Wipe the skillet clean.
- Assemble the Quesadillas: Spray or lightly oil the skillet and heat it over medium-high heat. Place one tortilla in the skillet as the base. Layer cheese evenly over the tortilla, add a generous amount of the turkey mixture, then sprinkle another layer of cheese on top. Finally, place a second tortilla on top to form the quesadilla.
- Cook Until Crispy: Cook the quesadilla until the bottom tortilla is browned and crispy, about 3-4 minutes. Carefully flip the quesadilla using a wide spatula and cook the other side until golden and cheese is melted, about another 3-4 minutes.
- Repeat and Serve: Repeat the assembly and cooking process with the remaining tortillas, turkey mixture, and cheese. Serve warm, optionally accompanied by chipotle sauce for those who enjoy extra heat.
Notes
- These quesadillas are ideal for using up leftover turkey and make a quick, kid-friendly meal.
- Adjust the amount of cheese and turkey mixture according to the size of your tortillas.
- Chipotle sauce adds a smoky, spicy flavor that complements the quesadillas well but is optional.
- For crispier quesadillas, ensure the skillet is well heated before adding tortillas.
Nutrition
- Serving Size: 0.5 quesadilla
- Calories: 284 kcal
- Sugar: 4 g
- Sodium: 428 mg
- Fat: 10 g
- Saturated Fat: 5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0.002 g
- Carbohydrates: 32 g
- Fiber: 6 g
- Protein: 16 g
- Cholesterol: 33 mg
