Description
A light and creamy strawberry mousse made with cream cheese or coconut cream for a dairy or dairy-free option. It features fresh strawberries blended with yogurt or additional cream base and a sweetener, creating a smooth, refreshing dessert perfect for any occasion.
Ingredients
Scale
Base
- 8 oz cream cheese or coconut cream
- 4 oz yogurt or additional cream cheese or coconut cream
Sweetener
- 1 cup powdered sugar or sugar free alternative
Fruit
- 5 medium size strawberries
Optional Flavoring
- 1/4 tsp vanilla bean paste
Instructions
- Prepare the cream base: If using cream cheese, allow it to come to room temperature to ensure smooth blending. For coconut cream, open the can and verify that the contents are thick and creamy; discard if hard or flaky.
- Prepare the strawberries: Remove the stems from the strawberries, then blend or mash them until pureed using a blender, food processor, or by hand.
- Combine ingredients: Add the softened cream cheese or coconut cream, yogurt or additional cream, powdered sugar or sweetener, and optional vanilla bean paste to the strawberry puree.
- Blend the mixture: Blend all the ingredients together until completely smooth using a food processor, blender, or hand mixer for a light, fluffy texture.
- Chill and serve: Transfer the mousse into serving dishes, refrigerate for at least 1-2 hours to allow it to thicken and develop flavors before serving.
Notes
- Ensure the cream cheese is at room temperature to avoid lumps.
- Coconut cream must be thick and creamy; watery or flaky coconut cream will not yield proper texture.
- The mousse thickens significantly after chilling, so refrigerate for best results.
- For a sugar-free version, use a powdered sugar substitute that measures equally.
- Fresh strawberries provide the best flavor, but frozen can be used if thawed properly.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 180
- Sugar: 17g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 25mg
