If you’re searching for a breakfast that’s as gorgeous as it is wholesome, Strawberries and Cream Overnight Oats are about to become your new go-to. Each spoonful delivers creamy vanilla oats, juicy strawberries, and a hint of sweetness in a pretty pink package—no cooking required!
Why You’ll Love This Recipe
- Heavenly Flavor: Every bite bursts with real strawberries and creamy vanilla, just like your favorite spring dessert for breakfast.
- Effortless & No-Cook: Just stir, chill, and wake up to a ready-made treat—perfect for busy mornings or meal prep.
- Customizable Goodness: Whether you love extra fruit, crunchy granola, or nut butter, you can build your dream bowl with endless topping options.
- Naturally Nutritious: With fiber-rich oats, chia, and protein-packed yogurt, Strawberries and Cream Overnight Oats satisfy and energize all morning.
Ingredients You’ll Need
You might be surprised by how simple the ingredient list is for Strawberries and Cream Overnight Oats, but each element plays a special part in the magic! These everyday essentials create a breakfast that’s creamy, fresh, and just sweet enough to feel like a treat.
- Rolled Oats: Old-fashioned oats absorb the liquid and soften overnight, giving you the perfect chewy-creamy texture.
- Non-dairy (or dairy) milk: Any milk works here—almond, oat, cow’s, you name it—making the oats plush and spoonable.
- Non-dairy (or dairy) vanilla yogurt: This is what makes them so irresistibly creamy and adds that rich, classic “cream” flavor.
- Diced strawberries: Fresh or ripe strawberries give the oats vibrant color, juicy pockets of flavor, and natural sweetness.
- Maple syrup (or honey/agave): Just a hint for balanced sweetness—a little goes a long way!
- Chia seeds: These magical seeds help thicken everything up and offer brain-boosting nutrition.
- Vanilla extract: This is your secret weapon for a bakery-quality, aromatic profile.
- Salt: A tiny bit balances the flavors and brightens all the sweetness.
Variations
One of the best things about Strawberries and Cream Overnight Oats is how easy they are to personalize! Whether you’re working with what you have in the fridge or adjusting for allergies, these variations make breakfast feel brand new every time.
- Berry Bonanza: Swap some or all of the strawberries for raspberries, blueberries, or blackberries for a different twist on fruity oats.
- Protein Power: Stir in a scoop of your favorite protein powder or a tablespoon of nut butter for extra fuel.
- Dessert for Breakfast: Layer your finished oats with crushed graham crackers and an extra dollop of yogurt to create parfait-inspired jars.
- Dairy-Free or Vegan: Stick with plant-based milk and yogurt and use pure maple syrup or agave for a completely vegan bowl.
How to Make Strawberries and Cream Overnight Oats
Step 1: Mix Everything Together
Grab a jar or small container and add the rolled oats, milk, vanilla yogurt, diced strawberries, maple syrup, chia seeds, vanilla extract, and a little salt. Stir everything together until it’s well combined—make sure you get the chia and oats off the bottom so nothing clumps!
Step 2: Let Them Chill
Seal your container with a lid and pop it in the refrigerator. Your overnight oats need at least 4 hours in the fridge (I love prepping them before bed), but letting them sit overnight yields the creamiest, dreamiest texture—your patience will be rewarded!
Step 3: Stir, Top & Enjoy!
The next morning (or whenever you’re ready), give your Strawberries and Cream Overnight Oats a good stir. If you like a thinner consistency, splash in a bit more milk. Scoop into a bowl or eat straight from the jar, topping with extra berries, a spoonful of yogurt, granola, or nut butter—whatever makes your heart happy.
Pro Tips for Making Strawberries and Cream Overnight Oats
- Berry Freshness Matters: For the brightest flavor and color, use just-ripe strawberries—soft, juicy berries mean naturally sweet oats!
- Layer for Texture: Waiting to add granola or nuts until just before serving ensures you get that crave-worthy crunch with every bite.
- Yogurt Selection Savvy: Vanilla yogurt amps up the sweet, creamy factor, but a thick Greek yogurt gives your overnight oats extra richness.
- Chia Seed Thickening: The chia seeds don’t just boost nutrition—they guarantee your oats set up thick and creamy instead of runny. Don’t skip them!
How to Serve Strawberries and Cream Overnight Oats
Garnishes
Pile on a handful of fresh chopped strawberries for a double-berry punch, or swirl in an extra spoonful of vanilla yogurt for that “berries and cream” look. A sprinkle of granola or toasted coconut takes the texture even further—and who can resist a drizzle of almond or peanut butter on top?
Side Dishes
Pair your overnight oats with a mug of strong coffee, a freshly blended smoothie, or—my favorite—a hard-boiled egg for extra protein. They work wonderfully as a standalone meal, but turn any breakfast or brunch spread into something a little more celebratory with these on the table!
Creative Ways to Present
Layer your Strawberries and Cream Overnight Oats parfait-style in clear glasses or mason jars for a showstopping, Instagram-ready breakfast. For a brunch party, set out a toppings bar and let everyone customize their own jar—every bite feels extra special made just how you like it.
Make Ahead and Storage
Storing Leftovers
Store your Strawberries and Cream Overnight Oats tightly covered in the fridge for up to 2–3 days. The flavor stays fresh and the texture holds up beautifully—just give them a quick stir before eating, and add toppings just before serving for the best crunch.
Freezing
While most overnight oats recipes can freeze in a pinch, Strawberries and Cream Overnight Oats are best enjoyed fresh, as the strawberries can turn mushy after thawing. If you want to meal prep far in advance, freeze the oats and liquid base, then add your berries and yogurt after defrosting for the brightest flavor.
Reheating
These are meant to be enjoyed cold and creamy straight from the fridge (that’s half the charm!). If you love your oats warm, just microwave them in a microwave-safe container for about 30–60 seconds—stir and enjoy, but note the texture becomes softer.
FAQs
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Can I use frozen strawberries instead of fresh?
Absolutely! Frozen strawberries work well—just chop them before stirring into the oats. They’ll thaw overnight and lend even more berry flavor to your Strawberries and Cream Overnight Oats.
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Do I have to use chia seeds for this recipe?
Chia seeds help thicken the oats to a luscious, pudding-like texture and add nutrition, but if you don’t have them, the recipe will still work. It’ll just be a little looser—reduce the milk slightly if skipping chia.
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How long do Strawberries and Cream Overnight Oats last in the fridge?
Enjoy your oats within 2–3 days for best taste and freshness. The berries release juice over time, so if preparing farther in advance, wait to add fruit until just before serving.
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Can I make this recipe completely vegan?
Definitely! Just stick with your favorite plant-based milk and yogurt (coconut, almond, soy, etc.), and choose maple syrup or agave as your sweetener. The result is a totally vegan Strawberries and Cream Overnight Oats that’s every bit as delicious.
Final Thoughts
There’s nothing quite like waking up to a jar of Strawberries and Cream Overnight Oats—it’s breakfast made with love, ready before you’ve even finished your first yawn. I hope you treat yourself to this nourishing, delightfully creamy meal and discover a new morning favorite!
PrintStrawberries and Cream Overnight Oats Recipe
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: No-Cook
- Method: No-Cook
Description
Start your day right with these delicious Strawberries and Cream Overnight Oats. Creamy, fruity, and satisfying, this make-ahead breakfast is perfect for a busy morning.
Ingredients
Overnight Oats
- 1/2 cup rolled oats
- 1/2 cup non-dairy milk (or dairy milk)
- 1/3 cup non-dairy vanilla yogurt (or dairy yogurt)
- 1/2 cup diced strawberries
- 1 tbsp maple syrup (or honey, agave, etc)
- 1/2 tbsp chia seeds
- 1/2 tsp vanilla extract
- 1/8 tsp salt
Optional Toppings
- Strawberries
- Yogurt
- Granola
- Nut butter
Instructions
- Add ingredients to jar: Combine rolled oats, milk, vanilla yogurt, diced strawberries, maple syrup, chia seeds, vanilla extract, and salt in a jar. Mix well and seal with a lid.
- Refrigerate overnight: Store the jar in the refrigerator overnight or for at least 4 hours.
- Stir and serve: The next morning, stir the oats. Add more milk for desired consistency. Enjoy straight from the jar or transfer to a bowl. Top with strawberries, yogurt, granola, or nut butter.
Notes
- How to store: Best consumed within 24 hours but can be refrigerated for 2-3 days if tightly sealed.
- Toppings: Customize with toppings like nut butter, granola, or additional fresh fruit.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 15g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 0mg