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Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

If you’re on the hunt for a vibrant, comforting dish that’s bursting with flavor, you’ve got to try this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe. It’s one of those meals that feels like a special treat but comes together in just about 40 minutes. I absolutely love how the sticky glaze clings to the tofu and that creamy, tangy yum yum sauce just ties everything together so perfectly. You’re going to want to keep this recipe in your rotation, trust me!

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Why You’ll Love This Recipe

  • Deliciously Balanced Flavors: The sweet, spicy sticky glaze paired with creamy yum yum sauce creates a taste explosion you won’t forget.
  • Perfect for All Meals: Whether for lunch or dinner, this bowl hits the spot and keeps you energized.
  • Easy to Customize: You can dial up the spice or keep it mild, swap veggies, or even change the rice base.
  • Great for Meal Prep: It holds up well in the fridge, making it a weekday lifesaver.

Ingredients You’ll Need

To make this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe shine, you’ll want fresh, simple ingredients that complement each other beautifully and suit your personal taste buds. Let me walk you through the essentials and what to keep in mind when you shop.

Flat lay of a whole block of extra firm tofu with natural texture, two uncracked brown eggs, a small pile of coarse salt crystals, a small pile of whole black peppercorns, a few fresh garlic cloves, a small white ceramic bowl with dark soy sauce, a small white ceramic bowl with golden maple syrup, a small white ceramic bowl with bright red sriracha, a small white ceramic bowl with smooth tomato paste, a small white ceramic bowl with creamy vegan mayo, a small white ceramic bowl with clear rice vinegar, a small white ceramic bowl with freshly grated pale yellow ginger, a mound of cooked white sushi rice, a handful of bright green shelled edamame, a thinly sliced English cucumber arranged neatly, diced ripe green avocado chunks, a small pile of crispy fried onions with golden brown color, fresh sprigs of vibrant green cilantro, and sliced green onions with white and green stalks, all arranged with perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Sticky Glazed Tofu Bowl with Yum Yum Sauce, tofu bowl recipe, vegetarian Asian bowl, quick tofu dinner, flavorful tofu dishes
  • Extra Firm Tofu: I recommend organic if you can—makes a difference in texture and firmness for that perfect golden crust.
  • Avocado or Olive Oil: Neutral oils work best for frying tofu without burning.
  • Soy Sauce or Gluten-Free Tamari: This is the umami soul of the sticky glaze; tamari is a great swap if you want to keep it gluten-free.
  • Maple Syrup: Adds natural sweetness and a rich depth to the glaze and yum yum sauce.
  • Sriracha or Sambal Oelek: For that spicy kick in both sauces—you’ll love how it wakes up your palate.
  • Garlic and Ginger: Fresh or powdered, these are your spice stars for a fragrant glaze and sauce.
  • Vegan Mayo: I love Follow Your Heart brand made with avocado oil but making your own mayo gives it a fresh, homemade twist.
  • Rice Vinegar and Tomato Paste: These bring that little tang and color punch to the yum yum sauce.
  • Cooked Rice: Sushi, jasmine, or brown rice work beautifully depending on your mood and nutritional preferences.
  • Shelled Edamame, Cucumber, and Avocado: Fresh, crisp, and creamy elements that balance the bowl perfectly.
  • Crispy Onions, Cilantro, and Green Onions: The garnishes make this bowl pop with texture and color.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I get asked a lot how I make this recipe my own depending on the occasion. Honestly, this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe is incredibly flexible, so feel free to experiment with the flavors and sides you like best.

  • Stir in Different Veggies: Sometimes I swap out cucumbers for shredded carrots or pickled radishes—they add fantastic crunch and brightness.
  • Protein Swap: For a non-tofu version, grilled chicken or shrimp work wonders with the sticky glaze if you’re not vegan or vegetarian.
  • Low-Spice Version: Reduce or skip the sriracha in the glaze and yum yum sauce, or replace it with tomato paste to keep things mild and family-friendly.
  • Grain-Free Bowls: Use cauliflower rice or quinoa if you want a low-carb or gluten-free option that still fills you up.

How to Make Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

Step 1: Prep Your Tofu Like a Pro

First things first, get your tofu out and make sure you press out as much liquid as possible. I like to wrap it in paper towels and gently press for 10-15 minutes. This step is a game-changer—it helps the tofu soak up the glaze instead of steaming and becoming soggy. Then cut the tofu into nice ¾ inch cubes and let them rest on fresh paper towels while you prep the sauces.

Step 2: Whisk Up Your Sauces

Now, mix together the sticky glaze ingredients in one bowl—soy sauce, maple syrup, sriracha, and garlic. In another bowl, whisk the yum yum sauce ingredients including vegan mayo, sriracha, tomato paste, maple syrup, rice vinegar, soy sauce, and grated ginger. Pro tip: these sauces can be prepped up to 3 days ahead and stored in your fridge. I’m telling you, it saves so much time on busy days.

Step 3: Get That Golden Tofu

Heat your skillet over medium-high and add 2 tablespoons of oil. This part is where seasoning the oil itself with salt and cracked pepper makes a huge difference in flavor. Once you can smell the pepper, carefully place your tofu cubes in the pan—don’t just dump them! Let them cook undisturbed for 4-5 minutes so they form a deep golden crust. Flip each cube and cook another 4-5 minutes. If your pan is heating too fast, lower the heat to avoid burning. Those golden bits? So satisfying!

Step 4: Coat Tofu in Sticky Glaze

Pour in the sticky glaze and gently toss the tofu with a rubber spatula so every piece gets beautifully coated. Let the sauce simmer for a couple of minutes—it’ll thicken and cling perfectly to the tofu. Take a taste, and adjust salt or spice as you like. I’ve learned over time that little tweaks here really make a bowl your own.

Step 5: Assemble Your Bowl

Scoop your choice of cooked rice into bowls, then layer with shelled edamame, thin cucumber slices, and diced avocado. Top with your luscious sticky tofu cubes, then drizzle the yum yum sauce generously on top (or serve extra on the side for dipping). Finish with crispy onions, chopped cilantro, and green onions for that ultimate burst of flavor and crunch.

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Pro Tips for Making Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

  • Press Your Tofu Well: The drier your tofu before cooking, the crispier and more flavorful the end result.
  • Season Early: Adding salt and pepper to the oil as it heats infuses the tofu with flavor from the very first sizzle.
  • Handle Tofu Gently: Use a rubber spatula and avoid overcrowding the pan to keep tofu cubes intact and evenly cooked.
  • Customize Your Heat: Taste your glaze before glazing and adjust sriracha according to your spice preference to avoid surprises.

How to Serve Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe - Serving

Garnishes

I love topping these bowls with fresh cilantro, thinly sliced green onions, and plenty of crispy fried onions—those crispy onions add a savory crunch that keeps me coming back for more. Sometimes I sprinkle a bit of toasted sesame seeds for an extra nutty zing too!

Side Dishes

I like to serve this meal alongside a simple seaweed salad or pickled ginger, which adds a refreshing counterpoint to the rich tofu and sticky glaze. Occasionally, a small bowl of miso soup makes the whole meal feel more complete and cozy.

Creative Ways to Present

For dinner parties, I’ve arranged these bowls on large platters so guests can build their own. Offering a variety of sauces, like extra yum yum, ponzu, or even a spicy peanut sauce, keeps the experience fun and interactive. Plus, bright garnishes and edible flowers make the bowl look as gorgeous as it tastes.

Make Ahead and Storage

Storing Leftovers

Leftover tofu bowls keep beautifully in an airtight container in the fridge for up to 4 days. I always keep the yum yum sauce separate to prevent sogginess, especially if you’re meal prepping lunches.

Freezing

I’ve frozen leftover cooked tofu, rice, and edamame individually with good success—they thaw and reheat well when you want a quick meal. Just avoid freezing the fresh veggies and yum yum sauce, which do better fresh.

Reheating

For the best texture, reheat the tofu and rice in a skillet on medium heat until warmed through and the tofu regains some crispness. Add your fresh veggies after reheating and drizzle with cold yum yum sauce for that fresh, creamy finish.

FAQs

  1. Can I make this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe gluten-free?

    Absolutely! Just use gluten-free tamari or GF liquid aminos instead of soy sauce for the sticky glaze and yum yum sauce. Be sure to check other ingredients like vegan mayo if you want to maintain gluten-free status.

  2. How spicy is this recipe, and can I make it milder?

    The recipe has a nice balance of sweetness and spice from sriracha, but you can easily adjust by reducing or omitting the chili sauces. Swapping sriracha for tomato paste in the yum yum sauce keeps it mild but flavorful.

  3. Is this recipe good for meal prepping?

    Yes! It reheats wonderfully, especially if you keep the yum yum sauce separate until serving. The tofu stays flavorful and the rice holds up well over several days.

  4. Can I substitute the tofu with another protein?

    Definitely—chicken, shrimp, or tempeh are great swaps. Just adjust cooking times accordingly, but the sticky glaze and yum yum sauce flavors will work seamlessly with these proteins.

Final Thoughts

When I first tried this Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe, I was blown away by how simple ingredients transformed into a meal with such bold flavor and satisfying textures. It quickly became a family favorite, especially on busy weeknights when we want something quick but nourishing. I hope you’ll enjoy making this in your kitchen as much as I do sharing it with you. Don’t forget the garnishes—they really elevate the dish and make every bite a celebration. Give it a try, and let me know how you customize it to make it your own!

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Sticky Glazed Tofu Bowl with Yum Yum Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 114 reviews
  • Author: Megane
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 bowls
  • Category: Main Dish
  • Method: Frying
  • Cuisine: Asian Fusion
  • Diet: Vegan

Description

A vibrant and flavorful Sticky Glazed Tofu Bowl with a creamy, tangy Yum Yum Sauce. This plant-based dish features perfectly crisped tofu glazed in a sweet and spicy sauce, served over warm sushi rice with fresh cucumber, avocado, and shelled edamame. Garnished with crispy onions, cilantro, and scallions, it’s a balanced and satisfying vegan meal perfect for meal prep or a delicious weeknight dinner.


Ingredients

Tofu

  • 14-ounce block extra firm tofu (organic if possible)
  • 2 tablespoons avocado oil or olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Sticky Glaze

  • 3 tablespoons soy sauce, GF Liquid aminos, or gluten-free tamari
  • 3 tablespoons maple syrup
  • 1–2 tablespoons sriracha or red chili sauce (sambal oelek)
  • 1 teaspoon minced garlic (or 1 teaspoon garlic powder)

Yum Yum Sauce (or sriracha mayo)

  • 1/2 cup vegan mayo (Follow your Heart brand or homemade with avocado oil)
  • 1–2 tablespoons sriracha or sambal oelek (or for zero spice, use tomato paste)
  • 1 tablespoon tomato paste (optional)
  • 2 teaspoons maple syrup
  • 1 teaspoon rice vinegar
  • 1 teaspoon soy sauce
  • 1 teaspoon grated ginger

Tofu Bowl Ingredients

  • 4–5 cups cooked sushi rice, brown rice or jasmine rice (warm, cold or at room temp)
  • 2 cups shelled edamame
  • 1 English cucumber, thinly sliced
  • 1–2 avocados, diced

Garnishes

  • 1/4 cup crispy onions
  • 1/2 cup cilantro, chopped
  • 1/2 cup green onions (scallions), sliced


Instructions

  1. Start Cooking Rice: Begin by cooking your choice of sushi, brown, or jasmine rice according to package instructions so it is ready when assembling the bowls.
  2. Prep the Tofu: Blot the extra firm tofu with paper towels to remove as much moisture as possible. Cut the tofu into ¾ inch cubes and place them back on paper towels to continue draining while you prepare the sauces.
  3. Make the Sauces: In a small bowl, whisk together the sticky glaze ingredients: soy sauce (or GF alternative), maple syrup, sriracha (or sambal oelek), and minced garlic until combined. In another bowl, whisk together the Yum Yum sauce ingredients: vegan mayo, sriracha or tomato paste, tomato paste (if using), maple syrup, rice vinegar, soy sauce, and grated ginger. Both sauces can be made up to 3 days ahead and stored in the fridge.
  4. Cook the Tofu: Heat 2 tablespoons of oil in a large non-stick skillet over medium-high heat. Add the salt and freshly cracked pepper directly to the oil and swirl to coat. When you begin to smell the pepper, carefully place the tofu cubes in the skillet without crowding. Cook without moving them for 4-5 minutes until deeply golden on one side. Flip each piece and cook an additional 4-5 minutes, reducing heat if they brown too fast.
  5. Glaze the Tofu: Pour the prepared sticky glaze over the tofu in the skillet. Gently mix with a rubber spatula to coat all the cubes evenly. Let the glaze simmer with the tofu for 1-2 minutes to thicken and absorb the flavors. Turn off the heat and taste, adjusting salt or spice to your preference.
  6. Assemble the Bowls: Divide the cooked rice evenly among 4 serving bowls. Top each bowl with shelled edamame, thinly sliced cucumber, and diced avocado. Add the sticky glazed tofu on top.
  7. Garnish and Serve: Drizzle each bowl generously with the Yum Yum sauce (serve any extra on the side). Garnish with chopped cilantro, sliced green onions, and crispy onions for added texture and flavor. Serve immediately and enjoy!

Notes

  • Meal prep this recipe by storing components separately and add Yum Yum sauce just before serving for best freshness.
  • For a lighter variation, skip the Yum Yum sauce and substitute with a tangy Ponzu sauce.
  • Store leftover tofu bowls in an airtight container in the refrigerator for up to 4 days.
  • Leftover rice, edamame, and tofu can be frozen for up to 3 months.
  • The Yum Yum sauce will keep in the refrigerator for up to 10 days.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 470
  • Sugar: 12g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 0mg

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