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Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce Recipe

Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 92 reviews
  • Author: Megane
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling, Roasting
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

This Steak Avocado and Roasted Corn Bowl with Cilantro Cream Sauce recipe is a delicious and satisfying meal that combines tender marinated steak with roasted corn, creamy avocado, and a flavorful cilantro cream sauce. Perfect for a nutritious and flavorful dinner!


Ingredients

Units Scale

For the Steak:

  • 1 pound flank steak or sirloin
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste

For the Roasted Corn:

  • 3 cups fresh or frozen corn kernels
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt to taste

For the Cilantro Cream Sauce:

  • 1/2 cup Greek yogurt
  • 1/2 cup sour cream
  • 1 cup fresh cilantro leaves and stems
  • 2 tablespoons lime juice
  • 1 clove garlic
  • 1/2 jalapeño, seeds removed
  • 1/4 teaspoon salt

For the Bowl Assembly:

  • 2 cups cooked rice
  • 2 ripe avocados, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup crumbled cotija or feta cheese
  • Lime wedges for serving
  • Additional cilantro for garnish

Instructions

  1. Marinate the Steak: Combine olive oil, lime juice, garlic, and seasonings. Coat steak and marinate for 30 minutes.
  2. Prepare Cilantro Sauce: Blend all sauce ingredients until smooth.
  3. Roast Corn: Toss corn with oil and seasonings, roast at 425°F for 15-20 minutes.
  4. Cook Steak: Cook in hot skillet 4-5 minutes per side for medium-rare.
  5. Rest and Slice: Let steak rest 5 minutes before slicing against the grain.
  6. Assemble: Layer rice, steak, corn, vegetables, and sauce in bowls. Garnish with cheese and cilantro.

Notes

  • Bring steak to room temperature before cooking for even results.
  • Score steak surface before marinating for better flavor absorption.
  • Reserve some sauce thinned with water for drizzling.
  • For meal prep, store components separately.
  • Cut avocado just before serving to prevent browning.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 8g
  • Sodium: 560mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 90mg