If you’re on the hunt for a cozy, crowd-pleasing dish that’s both elegant and easy, this Spinach and Feta Quiche Recipe might just become your new favorite. I absolutely love how this quiche comes together—flaky crust, vibrant spinach, tangy feta, and that luscious egg custard—it’s truly comfort food that feels fancy. Whether you’re serving brunch for friends or a simple family dinner, this quiche hits all the right notes, and I’ll walk you through every step so you nail it perfectly in your kitchen.
Why You’ll Love This Recipe
- Simple Ingredients: Uses fresh spinach and feta for bright flavor with pantry staples you probably already have.
- Make-Ahead Friendly: The crust can be prepped ahead and the quiche reheats beautifully.
- Perfect Texture: Creamy custard balanced by flaky crust gives you that melt-in-your-mouth experience.
- Versatile Meal: Works great for breakfast, brunch, lunch, or dinner—trust me, my family goes crazy for it any time of day.
Ingredients You’ll Need
Each ingredient plays a starring role in delivering that classic spinach and feta flavor combo. When you pick up your spinach, try to find fresh, tender leaves for the best texture in the quiche. The feta adds a lovely tang that complements the mild custard without overwhelming it.
- Easy Pie Crust: Using a homemade or good-quality store-bought crust makes a big difference in that flaky, buttery base.
- Fresh Spinach: Fresh is best here, offering vibrant color and a tender bite after steaming.
- Eggs: Large eggs create the custard; make sure they’re fresh for the best taste.
- Milk: Adds creaminess to the filling; you can swap with cream or a milk alternative if you prefer.
- Feta Cheese: Crumbled feta or goat cheese adds that salty, tangy punch we all love in this quiche.
- Green Onions: Freshly chopped green onions add a mild onion bite and beautiful green flecks throughout.
- Sea Salt: Just a pinch to bring out all the flavors without overpowering.
- Freshly Ground Black Pepper: Adds subtle warmth and seasoning.
Variations
I love encouraging folks to make this Spinach and Feta Quiche Recipe their own. Feel free to swap in ingredients based on what you have or want to try. Over time, I’ve played with variations that bring fresh twists—it’s a great canvas.
- Adding Bacon or Ham: I sometimes crisp up a bit of bacon and sprinkle it in for extra flavor and texture—my family loves the smoky touch.
- Cheese Swap: If feta isn’t your favorite, goat cheese or even shredded cheddar can work well with the spinach.
- Herbs: Fresh dill or thyme stirred into the custard adds an herby brightness that pairs beautifully with the feta.
- Vegetable Boost: Sautéed mushrooms, red peppers, or even a handful of kale can amp up the veggie quotient without sacrificing the quiche’s balance.
How to Make Spinach and Feta Quiche Recipe
Step 1: Prep and Par-Bake Your Crust
First things first, roll out your chilled pie dough into about an ⅛-inch thick circle. I like using a floured surface so the dough doesn’t stick—then carefully transfer it to your 9- or 9.5-inch pie dish by rolling it over your rolling pin and unrolling it right onto the pan. Press the crust into the bottom and up the sides gently with your fingers. Trim the edges so you have about a half-inch overhang, then tuck that edge under itself to create a neat rim. Crimp using your fingers or a fork—that classic crimp always makes me feel a little proud. Wrap loosely with plastic wrap and pop it in the fridge while you preheat the oven to 425°F.
Step 2: Blind Bake the Crust
When the oven reaches temperature, remove the plastic wrap and prick the bottom of your crust all over with a fork—this keeps it from puffing up. Line it with parchment paper and fill with pie weights or dried beans to weigh it down. Bake for 15 minutes until the edges are just set. Then carefully lift out the weights and paper, and bake for another 5-8 minutes so the bottom firms up nicely. I learned this step early on because a soggy crust is no fun—trust me, this little extra bake saves you from a soggy bottom!
Step 3: Steam and Prep Your Spinach
While that crust cools a little, steam your fresh spinach in a steamer basket over simmering water for 1-2 minutes until it wilts and turns bright green. Then transfer it to a clean kitchen towel and wring out as much water as you can. You want the spinach to be just moist, not soggy—excess water can make your quiche watery, which is a mistake I’ve made more than once before learning this trick!
Step 4: Mix the Filling
In a large bowl, whisk six large eggs with half a cup of milk until combined. Stir in your drained spinach, crumbled feta, chopped green onions, sea salt, and freshly ground black pepper. This mixture is where all the flavor magic happens—make sure everything is mixed well for even tasty bites.
Step 5: Assemble and Bake the Quiche
Pour your filling into the par-baked crust, using a spatula to smooth the top evenly. Bake at 350°F for 40 to 50 minutes, or until the eggs are just set but still a little wobbly in the center. This timing gives you a perfectly creamy custard. Let the quiche cool for about 10 minutes before slicing—that rest time helps it hold together when you serve.
Pro Tips for Making Spinach and Feta Quiche Recipe
- Don’t Skip the Blind Bake: It keeps your crust crisp and prevents sogginess—a step worth the patience.
- Drain Your Spinach Thoroughly: Squeezing out excess water keeps the custard firm and prevents a watery quiche.
- Even Out Your Filling: Use a spatula to spread filling smoothly for an even bake and beautiful slices.
- Watch Your Baking Time: Check at 40 minutes and test with a knife; it should come out mostly clean but still slightly moist in the center to avoid overcooking.
How to Serve Spinach and Feta Quiche Recipe

Garnishes
I usually sprinkle a little fresh chopped parsley or dill on top for a fresh pop of color and flavor. Sometimes, a light dusting of smoked paprika brings a subtle warmth and beautiful hue that makes the quiche extra inviting on the plate.
Side Dishes
This quiche pairs wonderfully with a bright green salad dressed simply with lemon and olive oil or a fresh fruit salad. When I want something heartier, roasted potatoes or a crusty baguette rounds out the meal perfectly.
Creative Ways to Present
For special brunches, I like serving individual mini quiches baked in muffin tins using this same filling—that way everyone gets their own adorable little quiche, which always impresses guests. Cut slices into neat triangles and arrange on a wooden board with garnishes and sides for a rustic, welcoming presentation.
Make Ahead and Storage
Storing Leftovers
I usually cover leftover quiche tightly with plastic wrap or foil and store it in the fridge. It keeps really well for about 3 to 4 days, making for easy lunches or quick dinners. Plus, it reheats wonderfully without losing that creamy texture.
Freezing
Freezing works great if you want to prep ahead. I cut the quiche into slices, wrap each well in plastic wrap, then foil, and pop them into a freezer bag. When I’m ready to eat, I thaw slices overnight in the fridge. Just remember the crust might lose a tiny bit of crispness, but the flavor is still spot on!
Reheating
Whenever I reheat, I prefer the oven or toaster oven at about 350°F for 10-15 minutes to revive the crust’s crispness. Microwaving is quicker but can make the crust a bit soft, so I save that for convenience rather than texture perfection.
FAQs
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Can I make this Spinach and Feta Quiche Recipe dairy-free?
Absolutely! Swap out the milk for a plant-based alternative like almond or oat milk, and replace the feta with a dairy-free cheese or extra veggies for flavor. Just keep in mind that this may slightly alter the texture and taste but still yields a tasty quiche.
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Is it okay to use frozen spinach instead of fresh?
You can, but I recommend thawing and properly squeezing out all the moisture from frozen spinach before using it to avoid a watery quiche. Fresh spinach definitely gives a brighter color and fresher flavor, which I prefer when possible.
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Can I prepare the crust from scratch?
Yes! I love using a simple homemade pie crust recipe that just needs to chill at least two hours before rolling out. It adds a wonderful homemade touch that’s worth the extra effort, but store-bought crusts work fine when life gets busy.
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How do I know when the quiche is done baking?
The quiche is done when the egg custard is set around the edges and just slightly wobbly in the center. A knife inserted near the center should come out mostly clean. This ensures a creamy, not rubbery, texture.
Final Thoughts
Honestly, this Spinach and Feta Quiche Recipe feels like a little hug on a plate. It’s one of those dishes I come back to again and again because it’s reliable, delicious, and truly versatile. Whether you serve it for a weekend brunch with friends or a simple weeknight dinner, you’ll find it’s hard to resist. So go ahead, grab your pie crust, fresh spinach, and feta—your kitchen is about to smell amazing, and your family (or guests!) will thank you.
Print
Spinach and Feta Quiche Recipe
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Total Time: 90 minutes
- Yield: 8 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Spinach Quiche is a delicious and wholesome breakfast or brunch option featuring a flaky homemade pie crust filled with tender steamed spinach, tangy feta cheese, green onions, and a custardy blend of eggs and milk. Perfectly baked to a golden finish, this quiche offers a flavorful and satisfying meal, ideal served alongside a fresh green salad or seasonal fruit.
Ingredients
Pie Crust
- 1 recipe Easy Pie Crust (chilled at least 2 hours, save remaining dough for another use)
Filling
- 5 ounces fresh spinach
- 6 large eggs
- ½ cup milk
- 1 cup crumbled feta or goat cheese
- 1 cup chopped green onions
- ¼ teaspoon sea salt
- Freshly ground black pepper, to taste
Instructions
- Prepare the crust: Roll out one disk of pie dough until you have a large circle about ⅛-inch thick. Carefully transfer it over a 9- or 9.5-inch pie dish, pressing it firmly into the bottom and sides. Trim excess dough to leave a ½-inch overhang, then roll the edge under itself to align with the rim and crimp using your fingers or a fork. Loosely cover with plastic wrap and refrigerate while preheating the oven.
- Blind bake the crust: Preheat oven to 425°F (220°C). Remove plastic wrap, prick the bottom of the crust all over with a fork, then line with parchment paper and fill with dried beans or pie weights. Bake for 15 minutes until the crust edges are set.
- Finish baking the crust: Remove the weights and parchment paper, then bake the crust for another 5 to 8 minutes until the bottom begins to set. Remove from oven and allow to cool slightly. Reduce the oven temperature to 350°F (175°C).
- Steam the spinach: Place spinach in a steamer basket over a pot with 1 inch of simmering water. Cover and steam for 1 to 2 minutes until wilted. Transfer to a kitchen towel, let cool slightly, and wring out excess moisture.
- Mix filling: In a large bowl, whisk together eggs and milk. Stir in the steamed spinach, crumbled feta, chopped green onions, sea salt, and freshly ground black pepper until well combined.
- Assemble and bake: Pour the egg mixture into the par-baked crust, smoothing the top with a spatula if needed. Bake at 350°F for 40 to 50 minutes, or until the eggs are just set.
- Cool and serve: Remove the quiche from the oven and allow it to cool for 10 minutes before slicing and serving.
Notes
- This quiche makes a delightful breakfast or brunch dish with a creamy egg custard filling and savory spinach and feta.
- Serve with a fresh green salad or seasonal fruit for a balanced meal.
- Ensure you use a 9 or 9.5-inch pie plate for best results.
- You can use either crumbled feta or goat cheese depending on your flavor preference.
Nutrition
- Serving Size: 1 slice (1/8 of quiche)
- Calories: 280
- Sugar: 2g
- Sodium: 390mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1.5g
- Protein: 10g
- Cholesterol: 215mg


