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Spicy Pineapple Cucumber Salad Recipe

Spicy Pineapple Cucumber Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 138 reviews
  • Author: Megane
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings (1.25 cups each) 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian
  • Diet: Vegetarian

Description

This Spicy Pineapple Cucumber Salad is a refreshing and tangy side dish that’s perfect for summer picnics or as a light meal on its own. The combination of sweet pineapple, crisp cucumber, and spicy gochujang dressing creates a burst of flavors in every bite.


Ingredients

Units Scale

Cucumber:

  • 1 cucumber, 3 cups chopped

Pineapple:

  • 1/2 lb. frozen pineapple chunks, 2 cups

Cilantro:

  • 1/2 cup cilantro, chopped

Dressing:

  • 1.5 tsp gochujang
  • 3 Tbsp rice vinegar
  • 1 Tbsp sugar

Instructions

  1. Thaw the pineapple chunks and chop the cucumber: Cut the cucumber into pieces roughly the same size as the pineapple.
  2. Prepare the dressing: Whisk together gochujang, rice vinegar, and sugar until dissolved.
  3. Combine ingredients: In a bowl, mix cucumber, pineapple, cilantro, and dressing. Serve immediately or refrigerate until ready to eat. Stir before serving.

Notes

  • *I used frozen pineapple this time around because I had it on hand, but fresh or canned pineapple (in juice) can be used. Fresh is recommended for the best flavor.

Nutrition

  • Serving Size: 1.25 cups
  • Calories: 89
  • Sugar: 11g
  • Sodium: 6mg
  • Fat: 0.4g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.1g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg