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Sous Vide Boneless Leg of Lamb Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 125 reviews
  • Author: Megane
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Total Time: 3 hours 20 minutes
  • Yield: 12 servings
  • Category: Main Course
  • Method: Sous Vide
  • Cuisine: Mediterranean

Description

This Sous Vide Boneless Leg of Lamb recipe delivers tender, flavorful meat that’s perfect for special occasions or a comforting Sunday dinner. Using an immersion circulator, the lamb is cooked low and slow before being seared to a golden-brown perfection, enhanced with a vibrant salsa verde made from fresh herbs, lemon, and olive oil.


Ingredients

Scale

Lamb and Herb Paste

  • 3-5 pound boneless leg of lamb
  • 1 tbsp mustard seeds
  • 1 tbsp coriander
  • 1 tbsp cumin
  • 1 tsp peppercorns
  • 2 tsp kosher salt
  • 4 garlic cloves
  • Leaves of 1 rosemary sprig
  • Leaves of 2 thyme sprigs
  • 2 tbsp olive oil

Searing

  • Ghee or butter for searing

Salsa Verde

  • 1/4 cup chopped parsley
  • 1/2 tsp flaked sea salt
  • Juice of half a lemon
  • Zest of one lemon
  • 2 tbsp olive oil


Instructions

  1. Preheat Sous Vide Bath: Using your immersion circulator, preheat the water bath to 130 degrees F to ensure precise and even cooking of the lamb.
  2. Prepare Herb Paste: Add mustard seeds, coriander, cumin, peppercorns, kosher salt, garlic, rosemary leaves, thyme leaves, and olive oil to a food processor or use a mortar and pestle. Grind these ingredients into a smooth herb paste.
  3. Season and Score Lamb: Season the boneless leg of lamb liberally on both sides with additional kosher salt. Place it fat cap side down, and with a sharp paring knife, score diagonal lines in both directions to create a diamond pattern, allowing better absorption of flavors and better searing.
  4. Apply Herb Paste and Roll: Rub the prepared herb paste all over the scored side of the lamb. Then, roll the leg tightly and secure it with butcher’s twine to maintain its shape during cooking.
  5. Vacuum Seal and Cook: Vacuum seal the rolled lamb or place it in a gallon-sized zipper top bag, removing all air. Submerge in the preheated sous vide water bath and cook for 3 to 5 hours for perfectly tender meat.
  6. Remove and Dry: After cooking, carefully remove the lamb from the bag and pat it dry thoroughly with paper towels. Drying is crucial for achieving a good sear.
  7. Sear the Lamb: Heat a cast iron skillet until it’s very hot and add enough ghee or butter to coat the pan. Sear the lamb on all sides until it develops a golden-brown crust, enhancing flavor and texture.
  8. Rest and Prepare Salsa Verde: Allow the lamb to rest briefly on a cutting board. Meanwhile, prepare the salsa verde by mixing chopped parsley, flaked sea salt, lemon juice, lemon zest, and olive oil. Adjust seasoning to taste.
  9. Slice and Serve: Remove the butcher’s twine, slice the lamb into 1/2-inch thick pieces, top with salsa verde, and serve immediately for a luscious, herbaceous finish.

Notes

  • This sous vide method guarantees perfectly tender, flavorful boneless leg of lamb every time with minimal effort.
  • For best results, choose a butterflied boneless leg of lamb to allow for even cooking and easier rolling.
  • Scoring the fat cap helps the herb paste penetrate deeper and creates a beautiful crust when seared.
  • The resting step is essential to retain the meat’s juices before slicing.
  • Salsa verde can be customized by adding other fresh herbs like mint or cilantro for variation.

Nutrition

  • Serving Size: 1 serving
  • Calories: 142 kcal
  • Sugar: 1 g
  • Sodium: 531 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 1 g
  • Protein: 15 g
  • Cholesterol: 46 mg