Description
A simple and flavorful one-pan meal featuring sweet potatoes, onions, and smoked sausage, roasted to perfection with a blend of seasonings. Easy to prepare and great for a busy weeknight dinner.
Ingredients
Scale
Sweet Potatoes:
- 2 large sweet potatoes, peeled and cubed
Onion Mixture:
- 1 large yellow onion, sliced
- 3 cloves garlic, chopped
- 2–3 tablespoons extra-virgin olive oil or other cooking oil
- 1–2 teaspoons seasoning of choice
Smoked Sausage:
- 16 oz. smoked sausage, sliced (such as andouille, kielbasa, etc.)
Instructions
- Preheat Oven: Preheat your oven to 425 degrees F.
- Prepare Ingredients: Add sweet potatoes, onion, and garlic to a sheet pan. Drizzle with oil, sprinkle with seasoning, and toss to coat.
- Roast Vegetables: Roast the sweet potatoes, onions, and garlic for 20 minutes. Stir and roast for another 15 minutes.
- Add Sausage: Place the sliced sausage on the sheet pan with the vegetables and roast for an additional 10 minutes until sausage is browned.
- Serve: Remove from oven and serve hot.
Notes
- Use your favorite seasoning blend to add flavor to the dish.
- Choose any pre-cooked sausage variety for convenience.
- Slice the onions and chop the garlic to prevent burning during roasting.
- Ensure to use an adequate amount of oil to prevent dryness while roasting.
- Leftovers can be stored in the fridge for 2-3 days and reheated for a delicious breakfast option.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 8g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 50mg
