Description
This Roasted Brussels Sprouts recipe combines tender, caramelized sprouts with a tangy and sweet glaze of balsamic vinegar and honey. Perfectly roasted to golden brown, these Brussels sprouts are a delicious and healthy side dish that balances savory and sweet flavors effortlessly.
Ingredients
Scale
Brussels Sprouts
- 1½ pounds Brussels sprouts, halved, stems and ragged outer leaves removed (large ones quartered for even cooking)
Seasoning and Glaze
- 3 tablespoons extra virgin olive oil, divided
- ¾ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
Instructions
- Preheat and Prepare: Preheat your oven to 425°F (220°C) and position an oven rack in the middle. Line a baking sheet with heavy-duty aluminum foil to prevent sticking and make cleanup easier.
- Toss Brussels Sprouts: Place the halved Brussels sprouts directly on the prepared baking sheet. Drizzle with 2 tablespoons of extra virgin olive oil, then sprinkle with kosher salt and freshly ground black pepper. Toss them gently to ensure even coating of oil and seasoning.
- Roast: Roast the Brussels sprouts in the preheated oven for about 20 minutes, stirring once halfway through the cooking time. They should become tender and develop a golden brown color.
- Glaze and Toss: Remove the sprouts from the oven and drizzle the remaining 1 tablespoon of olive oil, balsamic vinegar, and honey over them. Toss thoroughly to coat all the sprouts evenly with the flavorful glaze.
- Adjust and Serve: Taste the roasted Brussels sprouts and adjust seasoning with more salt or pepper if desired. Serve warm as a delicious side dish.
Notes
- Cut larger Brussels sprouts into quarters to ensure even cooking with smaller halves.
- Using heavy-duty aluminum foil helps with easy cleanup and prevents sticking.
- Stirring halfway through roasting promotes even browning and caramelization.
- The balsamic vinegar and honey glaze adds a perfect balance of tangy sweetness that complements the natural flavors of the sprouts.
- This recipe serves 6 as a side dish and pairs well with roasted meats or grain bowls.
Nutrition
- Serving Size: 1 cup (about 125g)
- Calories: 110
- Sugar: 3g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
