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Roasted Brussels Sprouts and Butternut Squash Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 141 reviews
  • Author: Megane
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and flavorful Thanksgiving side dish featuring roasted Brussels sprouts and cinnamon-spiced butternut squash tossed with toasted pecans and dried cranberries. This recipe combines sweet, savory, and nutty flavors for a perfect holiday accompaniment.


Ingredients

Scale

Roasted Brussels Sprouts:

  • 3 cups Brussels sprouts, ends trimmed, yellow leaves removed
  • 3 tablespoons olive oil
  • ¼ teaspoon salt, to taste

Roasted Butternut Squash:

  • 1 ½ lb butternut squash, peeled, seeded, and cubed into 1-inch cubes (about 4 cups)
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • ½ teaspoon ground cinnamon

Other Ingredients:

  • 2 cups pecan halves
  • 1 cup dried cranberries
  • 2-4 tablespoons maple syrup (optional, for extra sweetness)


Instructions

  1. Prepare Brussels Sprouts: Preheat oven to 400°F (200°C). Lightly grease a foil-lined baking sheet with 1 tablespoon olive oil. Trim the ends and remove yellow leaves from Brussels sprouts, then slice them in half. In a medium bowl, toss the halved sprouts with 2 tablespoons olive oil and salt to taste. Arrange them cut side down on the baking sheet and roast for 20-25 minutes, turning over during the last 5-10 minutes to ensure even browning. The edges should be nicely charred but not blackened.
  2. Roast Butternut Squash: Preheat oven to 400°F (200°C). Lightly grease a foil-lined baking sheet with 1 tablespoon olive oil. In a medium bowl, combine cubed butternut squash with 1 tablespoon olive oil, maple syrup, and ground cinnamon. Toss well and spread in a single layer on the baking sheet. Bake for 20-25 minutes, turning halfway through, until tender and caramelized. Both the Brussels sprouts and butternut squash can be roasted simultaneously on separate racks.
  3. Toast Pecans: Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper. Spread pecan halves evenly and toast in the oven for about 5 minutes, checking frequently to prevent burning. Remove once pecans darken slightly and become fragrant.
  4. Assemble the Dish: In a large bowl, combine the roasted Brussels sprouts, roasted butternut squash, toasted pecans, and dried cranberries. Toss gently to mix. If desired, add 2 to 4 tablespoons of maple syrup gradually to increase sweetness, tossing again to combine evenly. Serve warm or at room temperature.

Notes

  • Roast Brussels sprouts and butternut squash on separate baking sheets but cook simultaneously to save time.
  • Monitor pecans closely while toasting as they can burn quickly.
  • Adjust maple syrup quantity to suit your preferred level of sweetness.
  • Removing yellow leaves from Brussels sprouts improves texture and appearance.
  • Turning vegetables during roasting ensures even caramelization and flavor development.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 9 g
  • Sodium: 120 mg
  • Fat: 14 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg