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Pumpkin Pie Parfaits Recipe

If you love all things pumpkin and crave a dessert that’s both creamy and crunchy with layers of fall flavor, you’re going to adore this Pumpkin Pie Parfaits Recipe. It’s like having pumpkin pie ready to go in individual jars—perfect for parties, quick treats, or anytime you want a cozy, festive dessert without the fuss of baking a whole pie. Trust me, once you try this, your family (and guests!) will be asking for it again and again.

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Why You’ll Love This Recipe

  • No-Bake Delight: You get all the pumpkin pie flavor without having to fire up the oven.
  • Perfect Portion Control: Each jar is an individual serving, great for parties or easy desserts on-the-go.
  • Layered Textures: Creamy pumpkin mixture and whipped cream layered with crunchy graham crackers create a dreamy contrast.
  • Easy to Make & Customize: A quick assembly that’s also perfect for variations to suit any dietary need or taste.

Ingredients You’ll Need

Each ingredient in this Pumpkin Pie Parfaits Recipe plays a role in balancing flavor and texture — from the smooth pumpkin and tangy cream cheese to the airy whipped cream and crunchy graham crackers. These simple pantry staples really come together to create a festive, impressive dessert.

  • Pumpkin puree: Use canned pumpkin puree for smooth consistency and true pumpkin flavor—fresh pumpkin can be used but requires cooking and pureeing.
  • Cream cheese: I like using whipped cream cheese because it blends easily, but room temperature regular cream cheese works great too.
  • Pumpkin pie spice: This spice mix brings warmth and depth; if you’re out, a combo of cinnamon, nutmeg, ginger, and cloves will do the trick.
  • Brown sugar: Adds sweetness with a hint of molasses that complements pumpkin perfectly.
  • Heavy whipping cream: Make sure it’s cold so it whips into fluffy peaks for that luxurious texture.
  • Powdered sugar: Sweetens the whipped cream without graininess.
  • Graham crackers: Crushed for a crunchy layer like the pie crust—crush fresh or use store-bought crumbs for convenience.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how versatile this Pumpkin Pie Parfaits Recipe is—once you get comfortable with the basic layers, you can easily make it your own. Whether you want it healthier, dairy-free, or jazz it up for a holiday party, there’s a variation that’ll fit your vibe.

  • Dairy-Free Option: Substitute cream cheese with a vegan cream cheese and whip up coconut cream instead of heavy cream; the coconut adds a subtle tropical note that blends surprisingly well.
  • Spice Swap: If you’re not a fan of pumpkin pie spice, swap it with an equal amount of cinnamon and a dash of cardamom for a fresh twist—I tried this once and loved the slightly floral hint it brought.
  • Add Extra Crunch: Sprinkle chopped pecans or candied walnuts between layers for a nutty surprise my family goes crazy for.
  • Simplify It: If you’re short on time, layer just the pumpkin mixture and graham crackers with ready-made whipped cream—still delicious and perfect for last-minute guests.

How to Make Pumpkin Pie Parfaits Recipe

Step 1: Whip Up the Pumpkin Cream Cheese Mixture

This part is where the magic happens. Combine pumpkin puree, cream cheese, pumpkin pie spice, and brown sugar in a large bowl. Using an electric mixer, blend until it’s perfectly smooth and creamy—around 2 minutes. I always let my cream cheese sit out for a bit beforehand, so it mixes easier and the texture is silky. You’ll notice how this mixture smells like fall in a bowl, which is always a good sign!

Step 2: Whip the Cream

In another bowl or with your stand mixer, beat the heavy whipping cream along with powdered sugar until light, fluffy, and holding soft peaks—usually about 5 minutes. The trick I discovered? Make sure the cream is cold, and don’t overbeat or it will turn buttery. You want it just stable enough to hold its shape when layering.

Step 3: Assemble Your Parfaits

Grab your mason jars (or any clear glass if you don’t have jars) and start layering: first a layer of crushed graham crackers, then a thick spoonful of the pumpkin cream cheese mix, followed by a scoop of whipped cream. Repeat these layers until the jar is filled—aim for at least two layers of each. This layering makes every bite a perfect balance of crisp, creamy, and pumpkin-spiced goodness.

Step 4: Chill and Serve

Pop the parfaits in the fridge for at least an hour so the flavors can mingle and the graham crackers soften slightly without getting soggy. I usually make these a few hours ahead for parties, and everyone loves how the parfaits hold up beautifully while tasting fresh and rich.

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Pro Tips for Making Pumpkin Pie Parfaits Recipe

  • Soften Cream Cheese: Let your cream cheese sit out for 30 minutes prior; it makes mixing smoother and helps avoid lumpy layers.
  • Keep Cream Cold: Chill your heavy cream and beat it just until soft peaks form to keep that light texture—overwhipping makes it dense.
  • Crushing Grahams: I crush graham crackers right in their package by rolling with a rolling pin—it’s easy and saves cleanup.
  • Layering Balance: Don’t overfill layers; aim for distinct layers so every spoonful has that perfect combination of cookie, cream, and pumpkin.

How to Serve Pumpkin Pie Parfaits Recipe

Four small glass jars sit on a white square plate on a white marbled surface. Each jar has five distinct layers: at the bottom, a light brown crumbly layer, followed by a thick smooth orange layer, then a white creamy layer, another light brown crumbly layer, and finally topped with fluffy white cream sprinkled with small brown crumbs. Next to the jars on the plate are three light brown rectangular crackers stacked unevenly and one small orange pumpkin. The background is softly blurred. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually top mine with a light dusting of cinnamon or a small dollop of whipped cream just before serving. Sometimes I toss on a few toasted pecans or a drizzle of caramel sauce for that extra “wow” factor—makes the parfaits look irresistible and adds a nice flavor contrast.

Side Dishes

Since these parfaits are rich and sweet, I like serving them alongside simple, savory autumn snacks—think spiced nuts, a sharp cheddar cheese board, or even apple slices with almond butter. They balance the sweetness perfectly and make your dessert feel more special.

Creative Ways to Present

For the holidays, I’ve presented these parfaits in mini clear cups topped with edible gold leaf or tiny gingerbread cookie cutouts on the rim. Adding themed twine around the jar lids or festive straws makes them gift-ready or party showstoppers. It’s such a fun twist that guests always ask how I made them!

Make Ahead and Storage

Storing Leftovers

I store my leftover parfaits covered tightly in the refrigerator and they stay delicious for up to 3 days. Just make sure the lids or plastic wrap are snug so the graham crackers don’t get too soggy over time. I often eat the leftovers for breakfast with a sprinkle of extra crushed grahams on top.

Freezing

Freezing isn’t my favorite for this recipe because the texture of the whipped cream and cream cheese changes when thawed, getting a bit grainy. If you must freeze, scoop parfaits into freezer-safe containers and thaw overnight in the fridge, stirring gently before serving.

Reheating

Since this is a cold dessert, reheating isn’t necessary or recommended. If you want a warmer treat, consider serving alongside warm spiced cider or hot coffee instead—it complements the flavors beautifully.

FAQs

  1. Can I use fresh pumpkin instead of canned for this Pumpkin Pie Parfaits Recipe?

    Yes, you can! But fresh pumpkin requires cooking and pureeing beforehand to achieve the same smooth consistency as canned pumpkin puree. It also might be less sweet, so you may want to adjust your sugar levels accordingly.

  2. How far in advance can I make these parfaits?

    These parfaits can be assembled a day ahead and kept refrigerated. This actually allows the flavors to meld beautifully. Just add any crunchy toppings right before serving to maintain texture.

  3. Can I make the pumpkin cream cheese mixture ahead of time?

    Absolutely! You can prepare the pumpkin cream cheese mixture a day ahead and store it in an airtight container in the fridge. Give it a quick whisk before assembling the parfaits since it might firm up when chilled.

  4. What can I substitute if I don’t have graham crackers?

    You can substitute with crushed digestive biscuits, vanilla wafers, or even gingersnap cookies—each imparts a slightly different flavor but works wonderfully in this layered dessert.

  5. Is this Pumpkin Pie Parfaits Recipe suitable for kids?

    Yes! This dessert is kid-friendly and fun to assemble together. Just be cautious with the pumpkin pie spice if your child is sensitive to spices—you can reduce the amount or omit it.

Final Thoughts

This Pumpkin Pie Parfaits Recipe has become one of my absolute fall favorites because it’s so easy, crowd-pleasing, and versatile. I love how it captures the essence of pumpkin pie without the stress of baking, and it’s perfect for last-minute guests or holiday potlucks. Give it a try, and I promise you’ll find yourself coming back to this one over and over whenever the craving for cozy pumpkin desserts strikes.

Print
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Pumpkin Pie Parfaits Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 117 reviews
  • Author: Megane
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 10 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

These Pumpkin Pie Parfaits are a delightful no-bake dessert, perfect for fall gatherings. Layers of spiced pumpkin and creamy whipped topping alternate with crunchy graham cracker crumbs, served beautifully in individual mason jars. Easy to assemble and serve chilled, they offer a rich, creamy, and festive treat.


Ingredients

Pumpkin Mixture

  • 1 cup pumpkin puree
  • 1 cup whipped cream cheese, or non-whipped at room temperature
  • 1 teaspoon pumpkin pie spice
  • 3 tablespoons brown sugar

Whipped Cream

  • 2 cups heavy whipping cream
  • 2 tablespoons powdered sugar

Other

  • 2 sleeves graham crackers, crushed (about 2 1/2 cups)
  • 10 8-ounce mason jars


Instructions

  1. Prepare the Pumpkin Mixture: In a large bowl, use an electric mixer to combine the pumpkin puree, cream cheese, pumpkin pie spice, and brown sugar until the mixture is smooth and well blended, about 2 minutes.
  2. Whip the Cream: In a separate bowl or the bowl of a stand mixer, beat the heavy cream with powdered sugar until light and fluffy, which should take around 5 minutes.
  3. Layer the Parfaits: In each mason jar, begin layering ingredients starting with crushed graham crackers, then add a layer of the pumpkin cream cheese mixture, followed by a layer of whipped cream. Repeat the layers to fill the jar, ensuring at least two layers of each component.
  4. Chill and Serve: Once all parfaits are assembled, place them in the refrigerator to chill. Serve cold for the best texture and flavor experience.

Notes

  • Crush the graham crackers inside their original package to minimize mess. Alternatively, use a sealed plastic bag to prevent spills.
  • Ensure the heavy cream is very cold before whipping to achieve the best fluffy texture.
  • Allow the cream cheese to sit at room temperature for at least 30 minutes to make it easier to mix smoothly with pumpkin puree.

Nutrition

  • Serving Size: 1 parfait (approx. 1 jar)
  • Calories: 320
  • Sugar: 22g
  • Sodium: 150mg
  • Fat: 23g
  • Saturated Fat: 14g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 75mg

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