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Pistachio Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 143 reviews
  • Author: Megane
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Description

This Pistachio Overnight Oats recipe combines creamy non-dairy milk and pistachio butter with quick oats and chia seeds for a nutritious, no-cook breakfast option. Sweetened with maple syrup and enhanced by vanilla extract, it’s a deliciously creamy and convenient meal ready to enjoy the next morning with your choice of non-dairy yogurt, fresh raspberries, and crunchy chopped pistachios. A hint of matcha powder can be added for vibrant color and a subtle twist.

Ingredients

Scale

Base Ingredients

  • ½ cup non-dairy milk
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ cup quick oats
  • 1 tsp chia seeds

Toppings

  • Non-dairy yogurt, for topping
  • Raspberries, for topping
  • Chopped pistachios, for topping

Optional

  • ¼ tsp matcha powder (for color)

Instructions

  1. Mix Wet Ingredients: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter fully dissolves, creating a smooth base.
  2. Add Dry Ingredients: Stir in the quick oats and chia seeds until everything is evenly combined. Optionally, fold in ¼ teaspoon of matcha powder for a vibrant green color without altering the taste.
  3. Refrigerate: Cover the jar or bowl and place it in the refrigerator to set overnight or for at least 4 hours, allowing the oats and chia seeds to absorb the liquid and thicken.
  4. Serve: The next morning, add your favorite toppings such as non-dairy yogurt, fresh raspberries, and chopped pistachios. Enjoy chilled for a wholesome and refreshing breakfast.

Notes

  • Optional: For a vibrant green color without any artificial dyes, add ¼ teaspoon of matcha powder to your Pistachio Overnight Oats. It doesn’t affect the flavor but adds a beautiful green color!
  • This recipe is perfect for meal prepping breakfast ahead of time for busy mornings.
  • You can customize toppings to your preference including other fresh fruits, seeds, or nuts.
  • Use quick oats for the best creamy texture; rolled oats can also be used but may require slightly longer soaking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 9g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg

Find it online: https://comfortplates.com/pistachio-overnight-oats-recipe/