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One-Pot Chicken Broccoli Rice Bake Recipe

If you’re on the hunt for a cozy, fuss-free dinner that feels like a warm hug, then you’re going to adore this One-Pot Chicken Broccoli Rice Bake Recipe. It’s one of those dishes I turn to when I want something hearty but without a pile of dishes afterward. Imagine tender chicken, vibrant broccoli, and creamy rice all cooked in a single pot, topped with melty cheddar cheese—it’s comfort food at its finest and a real family favorite!

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Why You’ll Love This Recipe

  • One-Pot Wonder: No need to juggle pans, which means fewer dishes—and more time relaxing.
  • Balanced Comfort: Lean chicken breast, fresh broccoli, and cheesy rice make a satisfying, nutritious meal.
  • Family-Friendly: My family goes crazy for this—and I bet yours will too.
  • Simple Ingredients: You likely already have everything on hand, making it easy to whip up any night of the week.

Ingredients You’ll Need

This One-Pot Chicken Broccoli Rice Bake Recipe relies on simple, fresh ingredients that come together beautifully—no canned soups or complicated sauces. These staples work so well together, and the fresh broccoli adds that lovely pop of green and crunch.

  • Boneless Skinless Chicken Breasts: Using lean chicken keeps this dish light but still satisfies your protein needs.
  • Extra Virgin Olive Oil: Adds flavor and helps sauté the onions and chicken beautifully.
  • Onion: Diced onion creates the perfect base flavor—don’t skip it!
  • Garlic: Freshly minced for that aromatic boost that wakes up the whole dish.
  • Long Grain Rice: Leave it unrinsed to keep those wonderful starches that help thicken the dish as it bakes.
  • Milk (any variety): Creamy and comforting, milk blends with chicken broth to cook the rice to tender perfection.
  • Chicken Broth: Boosts savory depth and keeps everything moist.
  • Sea Salt & Black Pepper: Essential seasonings to make all the flavors shine.
  • Fresh Broccoli: Chopped into bite-sized pieces, it adds freshness and a lovely green color.
  • Shredded Cheddar Cheese: Melts beautifully over the top—feel free to add more if you’re a cheese lover like me!
  • Fresh Parsley: A bright, fresh garnish that adds a pop of color and fresh flavor.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this One-Pot Chicken Broccoli Rice Bake Recipe is like a blank canvas—you can easily tweak it based on what you have or what your family prefers. Don’t be afraid to get creative!

  • Add a Kick: I sometimes throw in crushed red pepper flakes or a dash of smoked paprika when I want a little extra warmth without overpowering the dish.
  • Swap the Veggies: If broccoli isn’t your favorite, I’ve had great success using green beans or even kale—it all works wonderfully.
  • Cheesy Switch-Up: Try Monterey Jack or mozzarella instead of cheddar for a different melty texture and flavor.
  • Make it Vegan: Use plant-based milk and broth, swap chicken for tofu or chickpeas, and go easy on cheese or use vegan cheese.
  • Brown Rice Version: For a nuttier flavor and more fiber, brown rice works too; just note it will need a longer cooking time.

How to Make One-Pot Chicken Broccoli Rice Bake Recipe

Step 1: Sear the Chicken to Juicy Perfection

Start by seasoning your chicken breasts with salt and pepper, then heat 1 tablespoon of olive oil in a large deep skillet or Dutch oven over medium-high heat. Add the chicken and sear until golden brown on both sides, about 3-4 minutes per side. This quick searing locks in juices and adds flavor. Once browned, remove the chicken and set it aside—you’ll finish cooking it in the rice later.

Step 2: Build the Flavor Base

Lower the heat to medium and add the remaining tablespoon of olive oil. Toss in the diced onion and cook until softened and fragrant, about 4-5 minutes. Add the minced garlic and stir for another 30 seconds to a minute—you should be able to smell that lovely garlicky aroma filling your kitchen!

Step 3: Add Rice, Liquids, and Seasonings

Now, stir in the uncooked long grain rice, then pour in your milk and chicken broth. Add the sea salt and black pepper, stirring well to combine. No need to rinse the rice beforehand—the natural starches help the dish get that creamy texture we all love in a casserole. Bring everything to a gentle simmer.

Step 4: Layer in the Broccoli and Chicken

Scatter the fresh chopped broccoli evenly over the rice and carefully nestle the seared chicken breasts on top. Cover your pot with a tight-fitting lid, reduce heat to low, and let everything cook undisturbed for about 20-25 minutes. This slow simmer lets the rice absorb those flavorful liquids and the chicken cook through while steaming your broccoli just right.

Step 5: Cheese, Rest, and Serve!

Once the rice is tender and the chicken reaches an internal temperature of 165°F (you can check with a meat thermometer), sprinkle the shredded cheddar cheese across the top and cover again until the cheese melts—about 3-5 minutes. Let it rest for 5 minutes before digging in; this helps everything set a bit and makes serving easier.

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Pro Tips for Making One-Pot Chicken Broccoli Rice Bake Recipe

  • Don’t Skip Searing: Browning the chicken first really amps up the flavor and keeps the meat juicy—you’ll notice the difference immediately.
  • No Rinsing Rice: Keeping the natural starch helps the rice bake up creamy and tender—trust me, it’s worth it!
  • Gentle Simmer: Cooking on low heat with a tight lid ensures even cooking and avoids burning on the bottom, so patience pays off here.
  • Cheese Timing: Add the cheese at the very end and cover to melt—adding it too early can make it tough or greasy.

How to Serve One-Pot Chicken Broccoli Rice Bake Recipe

A close-up of a white bowl filled with a mix of cooked white rice, bright green broccoli florets, and small chunks of cooked light beige chicken pieces. The dish is topped with drizzles of melted yellow cheese and small bits of fresh green herbs scattered across. A silver spoon is placed inside the bowl, partially submerged in the food. The bowl is on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always sprinkle fresh chopped parsley over the top before serving—its bright flavor perfectly balances the creamy cheese and rich chicken. If you’re feeling fancy, a light squeeze of fresh lemon juice on top adds an unexpected fresh zing that wakes up the whole dish.

Side Dishes

This dish is a full meal on its own, but I love pairing it with a crisp, simple green salad dressed lightly with vinaigrette or roasted cherry tomatoes on the side to add color and a little extra veggie love.

Creative Ways to Present

For a family dinner or casual gathering, I sometimes serve this dish in mini cast iron skillets—each person gets their own hot, bubbly portion. It’s fun, feels special, and heats up beautifully.

Make Ahead and Storage

Storing Leftovers

After it cools to room temperature, I pop leftovers into airtight containers and refrigerate them for up to 4 days. This recipe reheats beautifully, which makes it perfect for meal prepping.

Freezing

I’ve frozen this One-Pot Chicken Broccoli Rice Bake Recipe a few times with great results. Just be sure to cool it completely before freezing in a tightly sealed container. It stays tasty for up to 2 months in the freezer.

Reheating

I reheat servings in the microwave covered with a damp paper towel to keep moisture in. Alternatively, reheating gently in a skillet over low heat works well, just add a splash of milk or broth if it feels too dry.

FAQs

  1. Can I use brown rice instead of long grain white rice?

    Yes, you can substitute brown rice, but keep in mind it will require a longer cooking time and slightly more liquid. Plan on simmering for about 40-45 minutes instead of 20-25 to ensure the rice is fully cooked and tender.

  2. Is it necessary to sear the chicken before baking?

    Searing isn’t strictly necessary, but I highly recommend it for enhanced flavor and juicier chicken. It adds that golden crust and depth of flavor that you just can’t get otherwise.

  3. Can I make this recipe dairy-free?

    Absolutely! Use your favorite dairy-free milk (like almond or oat milk) and swap shredded cheddar for a dairy-free cheese alternative or omit the cheese entirely. The dish will still be creamy and delicious.

  4. How do I know when the rice is perfectly cooked?

    The rice should be tender but not mushy and have absorbed most of the liquid. A gentle simmer with the lid closed is key. If it’s still crunchy after the cooking time, simply add a splash more broth and cook a few minutes longer.

Final Thoughts

This One-Pot Chicken Broccoli Rice Bake Recipe is one of those meals that’s both comforting and practical—the kind that fills your kitchen with wonderful aromas and your family with happy smiles. I’ve made it countless times, and every time I’m reminded how easy it is to make weeknights feel special without any stress. I can’t wait for you to try it—I have a feeling it might just become one of your go-to dinners too!

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One-Pot Chicken Broccoli Rice Bake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 57 reviews
  • Author: Megane
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings (about 1 cup each)
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Description

A comforting and easy One Pot Chicken Broccoli Rice Casserole made with tender boneless skinless chicken breasts, fresh broccoli, and long grain rice cooked together in a creamy mixture of milk and chicken broth. This cheesy, flavorful dish comes together on the stovetop without canned soup, making it a perfect weeknight dinner that’s hearty yet wholesome.


Ingredients

Chicken and Vegetables

  • 2 Boneless Skinless Chicken Breasts, seasoned with salt and pepper
  • 1 Onion, diced
  • 3 cloves Garlic, minced
  • 4 cups Fresh Broccoli, chopped (about 1/2 pound)
  • Chopped Fresh Parsley, for garnish

Rice and Liquids

  • 1 cup Long Grain Rice, uncooked (do not rinse)
  • 1 1/2 cups Milk (any variety)
  • 1 cup Chicken Broth

Seasonings and Fats

  • 2 tablespoons Extra Virgin Olive Oil, divided
  • 1/2 teaspoon Sea Salt
  • 1/8 teaspoon Black Pepper

Cheese

  • 1/2 cup Shredded Cheddar Cheese (4 ounces) or more as needed


Instructions

  1. Prepare the Chicken: Season the boneless skinless chicken breasts generously with salt and pepper. In a large deep skillet or pot, heat 1 tablespoon of extra virgin olive oil over medium heat. Sear the chicken breasts until golden brown on both sides, about 4-5 minutes per side. Once cooked, remove from the skillet and set aside.
  2. Sauté Aromatics: In the same skillet, add the remaining 1 tablespoon of olive oil. Add diced onion and minced garlic, sauté until the onion becomes translucent and fragrant, about 3-4 minutes.
  3. Add Rice and Liquids: Stir in the uncooked long grain rice, mixing it well with the sautéed onion and garlic. Pour in the milk and chicken broth, then season with sea salt and black pepper. Stir everything to combine.
  4. Cook the Broccoli and Simmer: Nestle the seared chicken breasts into the rice mixture. Spread the chopped broccoli evenly over the top. Cover and reduce heat to low. Let simmer gently for about 20 minutes, or until the rice is tender and the chicken is fully cooked through.
  5. Add Cheese and Finish: Remove the chicken breasts, shred or slice as desired, and stir the shredded cheddar cheese into the rice and broccoli mixture until melted and creamy. Return the chicken on top if desired. Garnish with chopped fresh parsley before serving.

Notes

  • This recipe uses fresh broccoli and uncooked rice, eliminating the need for canned soup, which enhances flavor and nutrition.
  • Boneless skinless chicken breasts keep the dish lean and healthy while providing protein.
  • Make sure to cover the pot and simmer gently to allow the rice and broccoli to cook perfectly without burning.
  • Feel free to add more cheese to suit your taste if you like it extra cheesy.
  • This casserole is ideal for easy weeknight meal prep and can be served with a simple side salad for a complete dinner.

Nutrition

  • Serving Size: 1 cup
  • Calories: 262 kcal
  • Sugar: 5 g
  • Sodium: 447 mg
  • Fat: 10 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Protein: 9 g
  • Cholesterol: 18 mg

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