Description
Mummy Jalapeno Poppers are a fun and festive appetizer perfect for Halloween or any party. These jalapeño halves are filled with a creamy cheese mixture, wrapped in a homemade yogurt-based dough, baked until golden, and decorated with candy eyes for a spooky touch. The recipe combines tangy Greek yogurt dough with a savory filling of cream cheese, cheddar, and Parmesan, offering a deliciously creamy and slightly spicy bite wrapped in a flaky crust.
Ingredients
Scale
Dough:
- 1 cup unbleached all-purpose flour (whole wheat or gluten-free mix, plus more for dusting; 5 ounces)
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 1 cup non-fat plain Greek yogurt (Stonyfield or Fage 0%)
Jalapeno Filling:
- 8 jalapeño peppers (sliced in half lengthwise, seeded and stemmed)
- 3 ounces light cream cheese
- 2 tablespoons grated Parmesan cheese
- 4 medium scallions (green part only, sliced)
- 2 ounces part-skim sharp cheddar (about 1/2 cup)
- 1 egg white (beaten; whole egg works fine too)
- Candy eyes (available at Michaels, Amazon, or most supermarkets)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and prepare a baking sheet by lining it with a silicone baking mat or parchment paper sprayed lightly with oil to prevent sticking.
- Prepare Filling: In a medium bowl, combine the light cream cheese, sharp cheddar, grated Parmesan, and sliced scallions. Mix until well combined to create the cheese filling.
- Fill Jalapeños: Scoop the cheese filling into each jalapeño half using a small spoon or spatula, ensuring each pepper is evenly filled and set aside.
- Make Dough: In a medium bowl, whisk together the all-purpose flour, baking powder, and kosher salt. Add the Greek yogurt and mix with a fork or spatula until the mixture forms small crumbles.
- Knead Dough: Lightly flour a clean work surface. Transfer the dough onto it and knead about 15 times until the dough becomes smooth and tacky but not sticky, ensuring it doesn’t stick to your hands.
- Roll Dough: Dust your work surface and rolling pin with flour. Roll the dough into a thin rectangle approximately 13 x 9 inches. Cut the dough into strips about 1/2 inch thick.
- Wrap Jalapeños: Wrap each cheese-filled jalapeño half with a dough strip, leaving space at the top for the candy eyes. Place the wrapped jalapeños on the prepared baking sheet.
- Apply Egg Wash: Brush each wrapped jalapeño popper with the beaten egg white to help achieve a golden brown color when baked.
- Bake: Bake the poppers in the preheated oven for 30 minutes, or until the dough is golden and the peppers are cooked through and hot.
- Add Candy Eyes and Serve: Once baked, place candy eyes on each popper to create the mummy effect and serve warm on a platter for a spooky appetizer presentation.
Notes
- To save time, substitute the homemade yogurt dough with store-bought pizza dough or crescent roll dough.
- If you prefer less heat, be sure to remove all seeds from the jalapeños.
- Make sure to use gloves when handling jalapeños to avoid skin irritation.
- For a vegetarian version, all cheeses used are suitable, but ensure candy eyes do not contain gelatin.
- Perfect for Halloween parties or themed gatherings as a fun and slightly spicy finger food.
Nutrition
- Serving Size: 1 stuffed jalapeno popper
- Calories: 85 kcal
- Sugar: 1 g
- Sodium: 180 mg
- Fat: 4 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 4 g
- Cholesterol: 15 mg