I absolutely love the cozy, comforting feeling I get when I make this Minnesota Wild Rice Soup Recipe. It’s got this wonderful blend of earthy wild rice, creamy broth, and fresh veggies that come together in a way that just feels like a big warm hug in a bowl. Whether it’s a chilly fall night or a quiet weekend lunch, this soup hits the spot every single time.
When I first tried this recipe, I was amazed at how easy it was to make something so hearty and delicious. The creamy texture mixed with the chewy bite of wild rice makes it a unique soup that you’ll find yourself craving again. Trust me, once you make this Minnesota Wild Rice Soup Recipe, you’re going to want to keep it in your regular rotation.
Why You’ll Love This Recipe
- Rich, Creamy Texture: The evaporated milk adds a velvety creaminess without heaviness, making every spoonful satisfying.
- Nutty Wild Rice: Wild rice offers a deliciously chewy bite that pairs wonderfully with the soft veggies and broth.
- Simple Ingredients: You probably have most of these in your kitchen already, which means you can make this anytime comfort calls.
- Versatile Cooking Methods: Whether you prefer stovetop or Instant Pot, this recipe adapts easily to your schedule and equipment.
Ingredients You’ll Need
Each ingredient in this Minnesota Wild Rice Soup Recipe plays a key role in building flavor and texture. I recommend using fresh veggies and quality broth for the best outcome, but I’ve also learned how you can personalize it based on what you have on hand.
- Wild rice: Choose high-quality wild rice for that trademark nutty crunch—it elevates the soup wonderfully.
- Butter: Adds richness and helps soften the veggies while sautéing; don’t skip this step!
- Celery: Provides subtle aromatic crunch and pairs beautifully with the carrots and onion.
- Yellow onion: I love how this adds a mild sweetness when softened.
- Carrots: They bring a natural sweetness and vibrant color to the soup.
- Garlic: Adds a punch of flavor that awakens the whole dish.
- Fresh thyme: This herb adds an earthy note that you’ll find enchanting with the soup’s other flavors.
- Vegetable broth: Use a good-quality broth to ensure every spoonful tastes rich and savory.
- Evaporated milk: Gives the soup that creamy texture without the heaviness of cream.
- Salt: Essential for bringing all the flavors together; adjust to your taste.
- Water: Only if using the Instant Pot method to balance cooking liquids.
Variations
I’ve had so much fun tweaking this Minnesota Wild Rice Soup Recipe to fit different moods and dietary needs. Don’t be afraid to experiment with ingredients or adjust the creaminess and seasoning to your liking—you might discover a new favorite version!
- Adding cooked chicken or turkey: This turns the soup into a hearty meal perfect for post-holiday dinners — my family goes crazy for this twist!
- Using coconut milk instead of evaporated milk: Ideal for a dairy-free version, and it adds a subtle sweetness I really enjoy.
- Fresh herbs like rosemary or sage: Swapping or adding these herbs introduces new layers of flavor; I once tried sage and it gave the soup an amazing warmth.
- Mushrooms or potatoes: Throwing in sautéed mushrooms or diced potatoes bulks up the soup and changes up the textures for variety.
How to Make Minnesota Wild Rice Soup Recipe
Step 1: Perfectly Cook the Wild Rice
The first thing you want to do is cook the wild rice following the package directions. I find that rinsing the rice briefly before cooking helps remove any husk and keeps the grains from getting gooey. Wild rice can take a bit of time to cook, usually about 40-50 minutes stovetop, so plan accordingly. If you’re short on time, the Instant Pot method is a game-changer and significantly speeds things up.
Step 2: Sauté the Aromatics
While the rice is cooking, melt your butter in a large pot over medium heat for about 30 seconds. Then add the chopped celery, onions, and carrots. Cooking these together for around 5 minutes softens them nicely, releasing their natural sweetness. Stir often to avoid sticking or burning—you want them tender but not brown. After that, toss in the garlic and fresh thyme; cook just about a minute until fragrant. This step is where the soup’s cozy aroma starts to build!
Step 3: Simmer the Broth and Vegetables
Pour in the vegetable broth and bring everything up to a boil. Once boiling, reduce heat to a simmer and let it cook uncovered for 15 minutes. This melds the flavors beautifully and softens the veggies even more. Don’t forget to fish out the thyme stems before moving on—it’s a simple step to save your soup from any tough bites.
Step 4: Bring It All Together
Once your wild rice is cooked and the broth mixture is ready, add the rice, evaporated milk, and salt directly to the pot. Gently heat everything through over low-medium heat. Here’s something I learned the hard way: if you let the soup sit before serving, the rice will soak up the broth and the soup thickens. When that happens, just stir in a bit of water—about ½ cup at a time—to loosen it back up without diluting the flavor.
Instant Pot Method: Streamlined and Simple
If you’re using an Instant Pot, start by melting butter in sauté mode, then toss in onions, celery, and carrots to soften, stirring frequently for about 4 minutes. Add garlic and thyme, sauté another minute, then add uncooked wild rice, vegetable broth, and 2 cups of water. Seal the lid and cook on manual for 35 minutes. Once done, carefully release the pressure right away—this part is key because some models keep warming, which can make your rice mushy.
After releasing the pressure, let the soup cool slightly before stirring in the evaporated milk and adding salt. This method is perfect when you want dinner on the table faster without losing that homemade feel.
Pro Tips for Making Minnesota Wild Rice Soup Recipe
- Rinse Your Wild Rice: I always rinse wild rice first to reduce any bitterness and prevent clumping.
- Don’t Skip the Sauté Step: Cooking the veggies and garlic in butter first builds a richer flavor base that makes this soup extra special.
- Watch Your Simmer Time: Overcooking the soup, especially wild rice, can lead to mushiness—keep an eye on texture to get it just right.
- Adjust Consistency After Sitting: If your soup thickens too much while resting, just stir in a splash of water or broth to loosen it back up.
How to Serve Minnesota Wild Rice Soup Recipe
Garnishes
I love topping this soup with a sprinkle of fresh chopped parsley or thyme leaves for a fresh burst of color and brightness. Sometimes, I add a little cracked black pepper or a swirl of sour cream to add contrast. These small touches make the dish feel extra homemade and inviting.
Side Dishes
This soup pairs beautifully with crusty bread or cheddar biscuits for dipping. If I’m serving a bigger meal, a simple green salad with a tangy vinaigrette balances the richness nicely. My go-to is rye bread toasted with a bit of butter—so satisfying!
Creative Ways to Present
For special occasions, I like to serve this soup in hollowed-out mini pumpkins or acorn squashes—it adds that autumnal vibe that’s perfect for fall dinners. Also, offering garnishes in little bowls lets guests customize their bowls, making it interactive and fun.
Make Ahead and Storage
Storing Leftovers
Leftover Minnesota Wild Rice Soup Recipe stores beautifully in an airtight container in the fridge for up to 4 days. When I go to store it, I let it cool completely before sealing and refrigerating to keep it fresh and flavorful.
Freezing
Freezing this soup is possible but a little tricky—wild rice can sometimes get a bit mushy after thawing. To avoid this, I usually freeze the soup without the evaporated milk, then stir it in fresh when reheating for better texture and creaminess.
Reheating
I reheat leftover soup gently on the stove over low heat, stirring often to prevent sticking. If the soup has thickened too much in the fridge, I add a splash of broth or water to bring it back to the perfect consistency.
FAQs
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Can I use white or brown rice instead of wild rice?
While you can swap in white or brown rice, keep in mind that wild rice has a unique nutty flavor and chewy texture that defines this soup. If you use white rice, it will cook faster and become softer, altering the texture. Brown rice is a better substitute if you want a heartier bite, but cooking times and liquid ratios may vary.
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Is there a vegetarian or vegan version of this soup?
Absolutely! This recipe is naturally vegetarian. For vegan, simply replace the butter with olive oil or vegan butter and substitute evaporated milk with coconut or almond milk. You’ll still get a creamy, comforting soup that’s plant-based and delicious.
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How long does it take to cook wild rice?
Stovetop wild rice usually takes 40-50 minutes to cook until tender with a slight chew. Using the Instant Pot cuts this time down to about 35 minutes under pressure, making it a great option if you’re short on time.
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Can I prepare this soup ahead of time?
Yes, you can make the soup a day ahead and store it in the fridge. Just be aware the rice will absorb some broth and thicken the soup overnight. Add a bit of water or broth when reheating for the best texture.
Final Thoughts
This Minnesota Wild Rice Soup Recipe has become one of those go-to dishes I love keeping in my recipe box. It’s simple, wholesome, and feels so nurturing—perfect for when you want to treat yourself and your loved ones to something comforting without a fuss. I truly hope you give this recipe a try and find as much joy in making and eating it as I do. Once you do, it might just become your family’s new cozy classic!
PrintMinnesota Wild Rice Soup Recipe
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 cups
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This comforting Minnesota Wild Rice Soup is a creamy, hearty dish perfect for chilly days, featuring nutty wild rice, fresh vegetables, and a touch of evaporated milk for richness. It can be prepared using stovetop or pressure cooker methods, making it a versatile recipe for a cozy meal.
Ingredients
Wild Rice
- 1 cup uncooked wild rice
Vegetables & Aromatics
- 2 stalks of celery, chopped
- 1 medium yellow onion, chopped
- 2 large carrots, chopped
- 4 cloves garlic, minced
- 1 teaspoon fresh thyme, stem removed
Liquids & Fats
- 2 tablespoons butter
- 3 cups vegetable broth
- 1 cup evaporated milk
- 2 cups water (only if using Instant Pot method)
Seasoning
- Salt to taste
Instructions
- Cook the Wild Rice: Prepare the wild rice according to the package directions if using the stovetop method.
- Sauté Vegetables: Heat butter in a large pot over medium heat until melted, about 30 seconds. Add celery, onion, and carrots, cooking for 5 minutes, stirring frequently until softened.
- Add Garlic and Thyme: Stir in minced garlic and fresh thyme; cook for another minute to release their aromas.
- Add Broth and Simmer: Pour in vegetable broth and bring the mixture to a boil. Reduce heat to a simmer and cook for 15 minutes.
- Remove Thyme Stems: Take out the thyme stems and discard them.
- Combine Rice and Milk: Add the cooked wild rice, evaporated milk, and salt to the pot. If the rice isn’t ready, turn off the heat and resume when rice is done. Warm the soup over low-medium heat until heated through.
- Adjust Consistency: If the soup thickens too much from the rice absorbing broth, stir in ½ cup of water until desired consistency is reached.
- Season and Serve: Taste and add additional salt if needed. Serve warm.
- Instant Pot Method – Sauté: Set Instant Pot to sauté and melt the butter. Add onion, celery, and carrots, sautéing for 4 minutes, stirring frequently.
- Instant Pot Method – Add Garlic and Thyme: Add garlic and thyme, sauté for 1 more minute.
- Instant Pot Method – Pressure Cook: Add uncooked wild rice, vegetable broth, and 2 cups water. Seal the lid and cook manually for 35 minutes. Release pressure carefully when done.
- Instant Pot Method – Finish Soup: Let soup cool for 5-10 minutes, then stir in evaporated milk and season with salt to taste. Serve warm.
Notes
- Depressurize the pressure cooker immediately after the 35-minute cooking cycle to prevent the wild rice from becoming soggy.
- If the soup thickens after resting, add water gradually to reach preferred consistency and reheat gently.
- The recipe serves about 6 cups of soup.
- Adjust salt according to taste preference and dietary needs.
Nutrition
- Serving Size: 1 cup (approx.)
- Calories: 180
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg