Description
This Carne Picada recipe features tender chunks of chuck roast simmered in a flavorful blend of spices, tomatoes, and bell peppers, creating a hearty and comforting Mexican stew.
Ingredients
Units
Scale
For the spice mix:
- 2 tablespoons all-purpose flour or gluten-free flour
- 1 teaspoon cumin seeds
- 1 teaspoon black pepper freshly ground
- 1 teaspoon dried oregano
- 1 teaspoon chili powder (reduce for less heat)
- 1 teaspoon salt
The rest:
- 1 lb chuck steak casserole or roast, cubed (500 grams)
- 2 tablespoons olive oil
- 1 onion, small, diced
- 1 cup green bell pepper, diced (about 150 grams or 5 oz)
- 1 can tomatoes, whole or diced
- 1 jalapeño, sliced, optional
- 1/2 teaspoon salt
- 1 teaspoon brown sugar for a touch of sweetness towards the end
Instructions
- Prepare the meat rub: In a large mixing bowl, combine all-purpose flour, dried oregano, salt, black pepper, cumin seeds, and chili powder. Add the cubed chuck roast, mix until coated, and marinate for at least 2 hours.
- Cook the meat: Brown the marinated chuck roast cubes in olive oil. Deglaze the pan, add onions, then combine all ingredients. Simmer for 75-90 minutes, adding brown sugar towards the end.
- Adjust Seasoning: Taste and adjust seasoning, then serve hot.
Notes
- Adjust spice level to taste by altering jalapeño and chili powder amounts.
- Marinate meat for enhanced flavors; overnight marination recommended.
- For thicker stew, use crushed tomatoes or tomato sauce.
- Store leftovers in the refrigerator for 3-4 days or freeze for up to 2-3 months.
- Reheat on stovetop or microwave with added water for moisture.
- Alternative beef cuts can be used with adjusted cooking times.
- Slow cooker adaptation available; cook on low for 6-8 hours or high for 3-4 hours.
- Customize with additional veggies like zucchini, corn, or black beans.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
