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Melon and Feta Tetris Salad Recipe

Melon and Feta Tetris Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 75 reviews
  • Author: Megane
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This refreshing Melon and Feta Tetris Salad is a colorful and flavorful dish perfect for summer gatherings. The combination of sweet melons, salty feta, and tangy vinaigrette creates a delightful balance of flavors.


Ingredients

Units Scale

Melon and Feta Tetris Salad:

  • 2 cups watermelon, 1-inch cubes
  • 1/4 medium cantaloupe, 1-inch cubes
  • 1/4 medium honeydew melon, 1-inch cubes
  • 2 mini or Persian cucumbers, 1-inch lengths
  • 1 cup Feta cheese, 1-inch cubes
  • 610 radishes, 1-inch cubes
  • 1/3 cup black or kalamata olives
  • 1/4 red onion, thinly sliced
  • Fresh mint, chopped for garnish
  • Flakey sea salt and coarse black pepper, for finishing
  • 1/2 tsp sumac, for finishing

Honey Lemon Vinaigrette:

  • 1/2 cup olive oil
  • 3 tbsp fresh lemon juice
  • 23 tbsp runny honey
  • Salt and pepper, to taste

Instructions

  1. Honey Lemon Vinaigrette: Whisk all the vinaigrette ingredients together. Taste and adjust seasoning. Refrigerate until needed, then bring to room temperature before using.
  2. Salad: Arrange melons, cucumbers, feta, and radishes on a platter. Add olives and red onions. Drizzle with dressing. Garnish with mint, salt, pepper, and sumac. Serve immediately or refrigerate leftovers.


Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 300 kcal
  • Sugar: 15g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 30mg