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Marry Me White Beans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 67 reviews
  • Author: Megane
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

Marry Me White Beans is a creamy, flavorful skillet dish featuring tender white beans simmered with sun-dried tomatoes, spinach, and a blend of aromatic spices. This comforting recipe is enriched with heavy cream and fresh basil, making it perfect for dipping toasted bread and enjoying a cozy meal in under 20 minutes.


Ingredients

Scale

Main Ingredients

  • ¼ onion, minced
  • 1 tablespoon oil
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • ½ teaspoon salt
  • ¼ teaspoon oregano
  • ¼ teaspoon paprika
  • ¼ teaspoon red pepper flakes
  • ½ cup vegetable broth
  • 1 (15 oz) can white beans, drained and rinsed
  • ¼ cup sun-dried tomatoes, sliced
  • ½ cup spinach
  • ½ cup heavy cream, plus more as needed
  • ¼ cup fresh basil, chopped
  • Bread, for dipping


Instructions

  1. Sauté Aromatics: Add the minced onion and oil to a large skillet over medium heat. Cook the onion until softened, about 3-4 minutes, then add the minced garlic and cook for an additional 30 seconds until fragrant.
  2. Add Spices and Tomato Paste: Stir in the tomato paste, salt, oregano, paprika, and red pepper flakes. Cook this mixture for about 2 minutes to deepen the flavors.
  3. Simmer Beans and Tomatoes: Pour in the vegetable broth, then add the drained white beans and sliced sun-dried tomatoes. Cook for 4-5 minutes, gently stirring occasionally to allow the flavors to meld.
  4. Add Spinach and Cream: Reduce the heat to low and stir in the spinach and heavy cream. Cook until the spinach has wilted and the mixture is creamy and heated through.
  5. Garnish and Serve: Remove from heat and garnish with chopped fresh basil and additional red pepper flakes if desired. Serve warm with toasted bread for dipping.

Notes

  • Use low-sodium vegetable broth to control the salt content.
  • For a vegan version, substitute heavy cream with coconut cream or cashew cream.
  • Adjust red pepper flakes according to your preferred spice level.
  • Serve immediately to enjoy the best texture and flavor.
  • Toast the bread just before serving to ensure it stays crisp for dipping.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 30mg