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Marinated Feta Recipe

Marinated Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 127 reviews
  • Author: Megane
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: Eight 1/4-cup, 1-ounce servings 1x
  • Category: Appetizer
  • Method: Marinating
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Marinated Feta recipe is a flavorful and versatile dish that can be served as a snack or appetizer. The feta cheese is infused with a blend of olive oil, garlic, herbs, and optional chili flakes for a delicious marinated treat.


Ingredients

Units Scale

Marinated Feta:

  • 3/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh basil chiffonade (or 1 1/2 teaspoon dried)
  • 1 tablespoon minced fresh thyme or 1 1/2 teaspoon dried
  • 1 tablespoon minced fresh oregano or 1 1/2 teaspoon dried
  • 1/4 teaspoon red chili flakes (optional)
  • 1 (8-ounce) package feta cheese, cut into 1/4 inch-sized pieces

Instructions

  1. In a medium bowl, mix together the olive oil, garlic, basil, thyme, oregano, and red pepper flakes. Add feta and toss to combine.
  2. Cover and refrigerate for 30 minutes to blend flavors, up to 4 days.

Notes

  • Garlic: I love the flavor of fresh garlic in marinated feta, but be cautious about storage due to the risk of botulism.
  • Fresh basil: Use fresh herbs for optimal flavor or substitute with dried herbs.
  • Crushed red pepper flakes: Adjust to your spice preference.
  • Feta: Opt for block feta for best results.
  • Yield: Eight 1/4-cup, 1-ounce servings.
  • Storage: Store submerged in oil in the fridge for up to 4 days.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 180
  • Sugar: 0g
  • Sodium: 380mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 25mg