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Maple Pecan Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 58 reviews
  • Author: Megane
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

This Thanksgiving Pecan Maple Roasted Sweet Potatoes recipe combines tender, cinnamon-spiced sweet potato rounds with a luscious maple syrup and pecan topping, resulting in a perfectly caramelized, flavorful side dish that’s ideal for holiday feasts or any cozy meal.


Ingredients

Scale

Sweet Potatoes

  • 2 large Sweet Potatoes

Spices & Seasonings

  • 1.5 teaspoons Cinnamon (divided: 1 tsp for potatoes, 0.5 tsp for topping)
  • ½ teaspoon Salt
  • ½ teaspoon Pepper
  • ½ teaspoon Paprika
  • 1 teaspoon Thyme

Other Ingredients

  • ⅓ cup Melted Unsalted Butter
  • ⅓ cup Maple Syrup + 2 tablespoons more for topping
  • ⅓ cup Chopped Pecans


Instructions

  1. Prepare Sweet Potatoes: Clean and cut the sweet potatoes into ½-inch thick rounds, keeping the skin on or peeling them according to your preference.
  2. Preheat Oven: Set your oven to 380°F (200°C) to get it ready for roasting.
  3. Season Potatoes: In a bowl or a ziplock bag, combine the sweet potato slices with melted butter, 1 teaspoon cinnamon, salt, pepper, and paprika. Mix thoroughly so each piece is evenly coated.
  4. Arrange on Baking Tray: Lay the sweet potato slices on a baking tray in a single layer with some space between the slices to avoid steaming and to ensure browning.
  5. Bake Sweet Potatoes: Place the tray in the oven and bake for 20-25 minutes until the potatoes are tender but still firm. Baking times may vary depending on slice thickness.
  6. Prepare Topping Mix: While the potatoes are baking, mix together the maple syrup, chopped pecans, remaining 0.5 teaspoon cinnamon, and thyme in a bowl.
  7. Add Topping and Continue Baking: Remove the sweet potatoes from the oven. Top each slice with about 1 teaspoon of the pecan-maple mixture, then return the tray to the oven and bake for an additional 8-10 minutes until the edges are caramelized.
  8. Serve: Serve the roasted sweet potatoes as is or garnish with feta cheese for a tasty contrast.

Notes

  • Adjust the thickness of sweet potato slices for faster or slower cooking—thicker slices may need more time.
  • Keeping more space between slices ensures they roast instead of steaming.
  • You can peel the sweet potatoes if you prefer a smoother texture, but the skins add extra nutrients and flavor.
  • For a vegan version, substitute the butter with a plant-based alternative.
  • Add feta cheese just before serving to maintain its creamy texture and flavor.

Nutrition

  • Serving Size: 1 serving (approximately 1 cup)
  • Calories: 240
  • Sugar: 15g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 15mg