Description
These Maple Chili Glazed Sweet Potatoes are a perfect blend of sweet and spicy, with a caramelized outer layer that adds a delightful crunch to each bite.
Ingredients
Scale
Sweet Potatoes:
- 3 medium sweet potatoes, around 300-350 grams each, 2 inches wide, 7-8 inches long
Glaze:
- 2.5 tablespoons olive oil (37 ml)
- 3 tablespoons maple syrup (45 ml)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon red chili powder
- 1/4 +1/8 teaspoon salt, or to taste
Instructions
- Pressure Cook Sweet Potatoes: Add 1 cup of water to the Instant Pot, place a trivet inside, and add sweet potatoes on top. Cook on high pressure for 12 minutes.
- Prepare Glaze: Mix olive oil, maple syrup, smoked paprika, chili powder, and salt in a bowl.
- Caramelize Sweet Potatoes: Slice cooked sweet potatoes, caramelize in a skillet with glaze for 5-6 minutes per side.
- Serve: Enjoy as a side dish or dessert!
Notes
- Adjust pressure cooking time based on sweet potato size.
- Consider garnishing with candied pecans.
Nutrition
- Serving Size: 1 serving
- Calories: 227 kcal
- Sugar: 13g
- Sodium: 217mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
