Description
This Jerk Chicken recipe is a flavorful and aromatic dish that showcases the bold flavors of traditional Jamaican jerk seasoning. The chicken is marinated in a fragrant blend of scallions, garlic, ginger, thyme, scotch bonnet peppers, and aromatic spices before being roasted or grilled to juicy perfection.
Ingredients
Units
Scale
For the Marinade:
- 5 medium scallions
- 1/2 medium yellow onion
- 5 cloves garlic
- 1 (2-inch) piece ginger
- 10 sprigs fresh thyme
- 2 scotch bonnet peppers
- 1/4 cup whole allspice berries
- 1/4 cup vegetable oil
- 2 tablespoons all-purpose seasoning
- 1 tablespoon packed light or dark brown sugar
- 1 tablespoon gravy master or Grace browning
- 1 tablespoon kosher salt
- 1 tablespoon coarsely ground black pepper
- 2 teaspoons onion powder
- 2 teaspoons smoked paprika
For the Chicken:
- 6 whole chicken legs (about 3 1/2 pounds total)
Instructions
- Prepare the Marinade: Blend scallions, onion, garlic, ginger, thyme, scotch bonnet peppers, allspice berries, oil, seasoning, sugar, browning, salt, pepper, onion powder, and paprika until smooth.
- Marinate the Chicken: Make slits in chicken legs, then massage with marinade. Refrigerate for at least 4 hours or overnight.
- Option 1 – Roasting: Preheat oven to 400ºF. Roast chicken for 1 hour, then uncover and roast for additional 15-20 minutes. Broil for charred finish, if desired.
- Option 2 – Grilling: Grill chicken over indirect heat for 1 hour, flipping every 15 minutes. Finish over direct heat for charred spots.
Notes
- For a spicier kick, increase the number of scotch bonnet peppers.
- Adjust seasoning to suit your taste preferences.
- Serve with traditional sides like rice and peas, coleslaw, or festival bread.
Nutrition
- Serving Size: 1 leg
- Calories: Approximately 400 kcal
- Sugar: Approximately 2g
- Sodium: Approximately 800mg
- Fat: Approximately 25g
- Saturated Fat: Approximately 6g
- Unsaturated Fat: Approximately 19g
- Trans Fat: 0g
- Carbohydrates: Approximately 5g
- Fiber: Approximately 1g
- Protein: Approximately 40g
- Cholesterol: Approximately 200mg