Instant Pot Zuppa Toscana Recipe

If you’ve ever fallen head over heels for the rich, creamy and soul-satisfying Zuppa Toscana from your favorite Italian restaurant, get ready — this Instant Pot Zuppa Toscana brings all that cozy flavor home in record time. With savory sausage, tender potatoes, nutty kale and just a touch of luscious cream, every spoonful tastes like a warm hug (with only a fraction of the effort thanks to your trusty pressure cooker!).

Why You’ll Love This Recipe

  • Restaurant-Quality in Minutes: Skip the drive-through — your Instant Pot Zuppa Toscana is ready in just about 30 minutes from start to finish!
  • Ultra Creamy & Hearty: With every bite you get savory sausage, pillowy potatoes and kale, all swirled together in a velvety broth.
  • Adaptable for Any Diet: Dairy-free or paleo? No problem — this recipe easily tweaks to fit your preferences.
  • Simple, Pantry-Friendly Ingredients: No fancy shopping list needed; you probably have most things already!
Instant Pot Zuppa Toscana Recipe - Recipe Image

Ingredients You’ll Need

One of my favorite things about Instant Pot Zuppa Toscana is that you only need a handful of straightforward ingredients — each one is totally essential, adding its own magic to the texture, color, or flavor. Gather these simple groceries, and you’re on your way to pure comfort in a bowl.

  • Extra virgin olive oil: Adds a rich, fruity undertone and helps brown the sausage beautifully.
  • Mild or spicy Italian ground sausage: The sausage brings a ton of depth and savory, herby flavor — pick spicy for a little kick, or mild for a classic comfort soup.
  • Chopped onion: Sautéed onion creates a sweet, savory base that anchors the whole dish.
  • Minced garlic: Just a few cloves amp up that irresistible, mouthwatering aroma.
  • Peeled and chopped potatoes: They turn buttery and creamy, thickening the broth perfectly.
  • Vegetable stock: The savory backbone of the soup; you can use chicken broth if you don’t need it to be vegetarian.
  • Oregano: A pinch of this Italian herb gives the soup its subtle, earthy warmth.
  • Salt and pepper: Essential seasonings to make all the flavors pop.
  • Heavy cream (or coconut cream): Adds body and a luxurious creaminess — coconut cream keeps it dairy-free or paleo.
  • Chopped kale: For color, a bit of chew, and extra nourishment (plus, that classic Zuppa Toscana look!).
  • Cooked bacon bits (optional): For a smoky, crispy finish if you want a little indulgent crunch.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

You can absolutely make Instant Pot Zuppa Toscana your own! With a few creative swaps or tweaks, it’s easy to adapt this soup for different tastes, special diets, or whatever ingredients you have on hand.

  • Paleo & Whole30: Substitute potatoes with cauliflower florets and use coconut cream instead of dairy — it’s still rich, satisfying, and completely compliant.
  • Lighter version: Try turkey sausage instead of pork and use half-and-half or even evaporated milk for a lighter, but still creamy, soup.
  • Keto-friendly: Leave out the potatoes and double the kale (or toss in some chopped zucchini) for a low-carb spin with maximum flavor.
  • Veggie-packed: Add extra bell peppers or chopped spinach along with the kale for more color and nutrition.

How to Make Instant Pot Zuppa Toscana

Step 1: Brown the Sausage

Turn on the sauté function on your Instant Pot and drizzle in the olive oil. Once the oil shimmers, add in the Italian sausage. Break it up with a spoon and let it sizzle until it’s perfectly browned and no longer pink — about three minutes. This is when all those savory flavors start blooming!

Step 2: Sauté Onions & Garlic

Toss in the chopped onions and let them soften in the delicious sausage drippings for another 2-3 minutes. Add your minced garlic, and cook just until fragrant. The aroma wafting through your kitchen? Absolutely irresistible.

Step 3: Add Potatoes, Broth & Seasonings

Stir in your peeled, chopped potatoes, oregano, and a generous pinch of salt and pepper, then pour in the vegetable stock. Give everything a good stir to make sure the flavors mingle beautifully together.

Step 4: Pressure Cook

Lock the lid, set the valve to ‘Sealing,’ and cook on high pressure for 10 minutes. Once it’s done, use a quick release (a wooden spoon is perfect for this so your hands stay safe from steam) and wait for the pin to drop before you open the lid.

Step 5: Stir in Cream, Kale & Bacon

With the pressure off, stir in the heavy cream (or coconut cream for dairy-free), chopped kale, and bacon bits if you’re using them. Let the greens wilt in the residual heat — your Instant Pot Zuppa Toscana will be creamy, colorful, and ready to devour!

Pro Tips for Making Instant Pot Zuppa Toscana

  • Sausage Sizzle: Let your sausage get a deep brown in the Instant Pot — those little browned bits on the bottom are pure flavor magic!
  • Creamy Finish without Curdling: Always stir in cream (dairy or coconut) after pressure cooking so it stays silky and smooth.
  • Tender Greens: Add the kale at the very end to keep its lovely color and just the right bite.
  • Prep Ahead: Chop your potatoes and dice your onions before starting to make dinner come together even faster!

How to Serve Instant Pot Zuppa Toscana

Instant Pot Zuppa Toscana Recipe - Recipe Image

Garnishes

I always finish my soup with a swirl of heavy cream, a sprinkle of crispy bacon bits, and maybe a tiny shower of parmesan if I’m feeling decadent. A little chopped parsley or fresh-cracked black pepper makes it look extra inviting and restaurant-worthy.

Side Dishes

This Instant Pot Zuppa Toscana is hearty enough to be a meal on its own, but it’s heavenly with a chunk of warm, crusty bread to soak up every last drop. A crisp green salad or simple roasted vegetables also pair beautifully if you want a lighter side.

Creative Ways to Present

For a fun twist, serve your Zuppa Toscana in big rustic mugs at a casual dinner party, or pour it into hollowed out bread bowls for a truly special touch — everyone gets their own edible bowl (and no dishes!).

Make Ahead and Storage

Storing Leftovers

Simply let extra soup cool to room temperature, then transfer to an airtight container. Instant Pot Zuppa Toscana keeps well in the refrigerator for up to 4 days — and the flavors get even cozier the next day.

Freezing

This soup is an excellent freezer meal! To prevent separation, freeze it before adding the cream and kale. When you’re ready to serve, just thaw, reheat, and stir in the cream and greens at the last minute for perfect results.

Reheating

Reheat gently on the stove or in the microwave, stirring frequently so the cream stays luscious and the potatoes don’t break down. Add a splash of extra stock or cream if the soup has thickened too much in the fridge.

FAQs

  1. Can I use a different kind of sausage for Instant Pot Zuppa Toscana?

    Absolutely! Feel free to substitute turkey sausage for a lighter twist, use spicy sausage for extra heat, or even go with a plant-based crumble for a vegetarian version — just try to keep it Italian-style for the classic flavor.

  2. What’s the best way to make this soup dairy-free?

    Simply swap the heavy cream for canned coconut cream or full-fat coconut milk. Refrigerate the can overnight, scoop out the thick white cream, and use that for a luscious, dairy-free finish without any coconut flavor.

  3. Can I use the stovetop if I don’t have an Instant Pot?

    You bet! Just follow the same steps in a big Dutch oven or soup pot: brown the sausage and veggies, add potatoes and broth, and simmer until the potatoes are tender before stirring in your cream and greens at the end.

  4. Can I prep Instant Pot Zuppa Toscana ahead for meal prep?

    Definitely. You can brown the sausage and prep the veggies in advance, or even make the whole soup (without the cream/kale) and store it in the fridge. Add the fresh cream and greens just before serving for the best texture.

Final Thoughts

If you’re craving something rich, savory, and soul-warming, this Instant Pot Zuppa Toscana is everything you need. I hope you’ll treat yourself and your loved ones to a cozy bowl soon — trust me, you’ll be making this on repeat all winter long (and maybe even when it’s not soup season!).

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Instant Pot Zuppa Toscana Recipe

Instant Pot Zuppa Toscana Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 100 reviews
  • Author: Megane
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Instant Pot, Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

This Instant Pot Zuppa Toscana is a hearty and flavorful Italian soup featuring sausage, potatoes, kale, and a creamy broth. Perfect for a comforting meal on a chilly day.


Ingredients

Units Scale

Soup:

  • 1 Tablespoon extra virgin olive oil
  • 1 lb mild or spicy Italian ground sausage
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups peeled and chopped potatoes
  • 32 oz vegetable stock
  • 1/2 teaspoon oregano
  • Salt and pepper, to taste
  • 1/2 cup heavy cream (or coconut cream for Paleo)
  • 2 cups chopped kale
  • Cooked bacon bits (optional)

Instructions

  1. Instant Pot Instructions: Press the ‘Saute’ button, and add the olive oil. When the pot is hot, add the ground sausage and brown it until no longer pink, about 3 minutes.
  2. Add onion and garlic and sauté for another 3 minutes. Add potatoes, vegetable stock, and oregano and season with salt and pepper. Stir everything.

  3. Lock the lid and turn the valve to ‘Sealing’. Press the ‘Manual’ or ‘Pressure Cook’ button and adjust for 10 minutes, pressure set to ‘High’. When the cook time is over, turn off the Instant Pot by pressing the ‘Turn Off’ button. Carefully quick release the pressure with a wooden spatula by turning the valve to releasing. Make sure you don’t hurt your hands from the steam.
  4. Once the steam is completely gone and the metal pin on the lid drops, carefully open the lid and add heavy cream, the chopped kale, and cooked bacon bits (optional) to the pot. Stir everything, and serve warm.

  5. Stovetop Instructions: In a large pot over medium heat, cook sausage, breaking up with a wooden spoon, until browned and no longer pink, 5 to 7 minutes.
  6. Add onion to the pot and let cook until soft, 2-3 minutes, then add garlic and cook until fragrant, 1 minute more. Season with salt, pepper, and oregano. Add vegetable stock and potatoes and cook over medium heat until potatoes are tender, 23 to 25 minutes.

    Stir in kale and let cook until leaves are tender and bright green, 1-2 minutes, then stir in heavy cream and simmer 2 minutes more. Season with pepper and serve.


Notes

  • You can use turkey sausage instead of pork sausage to make a healthier Zuppa Toscana.
  • For Paleo and Whole30 Zuppa Toscana, substitute the potatoes with chopped cauliflower florets. And use the dairy-free option below.
  • For dairy-free Zuppa Toscana, substitute heavy cream with cold coconut cream. Make sure that your can of coconut milk is refrigerated and use only the solid white cream from the can.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 70mg

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