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Hibachi Vegetables Recipe

Hibachi Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 130 reviews
  • Author: Megane
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegetarian

Description

Enjoy a delicious and flavorful dish of hibachi vegetables cooked to perfection. This recipe combines the savory taste of sesame oil, soy sauce, and sesame seeds with the natural goodness of onions and zucchinis.


Ingredients

Scale

For the Hibachi Vegetables:

  • 2 tablespoons sesame oil, divided
  • 1 medium onion, cut into 1/2-inch slices 2 to 3 inches long
  • 2 medium zucchinis, cut into 1/2-inch sticks 2 to 3 inches long
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame seeds
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat Skillet: Preheat a skillet on medium-high heat. Add 1 tablespoon of oil and let it heat for 30 seconds.
  2. Cook Onions: Cook onions for 3 minutes.
  3. Add Zucchini: Add zucchini and cook for 4 to 5 minutes, allowing them to brown slightly.
  4. Season: Add remaining oil, soy sauce, sesame seeds, kosher salt, and black pepper.
  5. Finish Cooking: Cook for 1 to 2 more minutes until vegetables are cooked through.
  6. Serve: Serve warm and enjoy!


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg