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Healthy Banana Breakfast Cookies Recipe

If you’re like me and always looking for a way to start the day with something wholesome but still delicious, you’re going to fall in love with this Healthy Banana Breakfast Cookies Recipe. These breakfast cookies are soft, naturally sweetened, and packed with good-for-you ingredients that’ll keep you energized all morning long. I promise, once you try this recipe, it’s going to become your go-to for busy mornings or whenever you want a quick, satisfying bite that feels like a treat.

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Why You’ll Love This Recipe

  • Naturally Sweet and Nutrient-Dense: Made with ripe bananas, nut butter, and seeds for sustained energy.
  • Perfect for Busy Mornings: Grab-and-go cookies that save time while keeping you full.
  • Easy to Customize: You can easily swap ingredients to suit your dietary needs.
  • Soft and Satisfying Texture: These cookies have that perfect chewy bite without being dry or crumbly.

Ingredients You’ll Need

The ingredients in this Healthy Banana Breakfast Cookies Recipe come together in a way that balances flavor, nutrition, and texture. Each one plays a specific role, and you’ll find that most are pantry staples or super easy to source. Let’s chat about why I choose these and how they work.

Flat lay of two large extra ripe bananas, a small heap of natural peanut butter, a small white bowl of pure maple syrup, one whole large egg with a clean shell, a small white bowl of pure vanilla extract, a small mound of oat flour, a small pile of golden flaxseed meal, a tiny sprinkle of ground cinnamon, a pinch of baking soda powder, a pinch of kosher salt, a small pile of old fashioned rolled oats, a few tablespoons of hemp hearts, a small spoonful of chia seeds, a small pile of semi-sweet chocolate chips, a small handful of chopped walnuts, and a few flakes of flaky sea salt, all arranged symmetrically around and inside simple white ceramic bowls, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Healthy Banana Breakfast Cookies, Banana Breakfast Cookies, Healthy Morning Cookies, Nutritious Breakfast Snacks, Easy Healthy Cookies
  • Extra Ripe Bananas: They add natural sweetness and moisture, helping bind the dough without extra sugar.
  • Natural Peanut or Almond Butter: I love the richness and protein boost from nut butter—plus, it makes the cookies really satisfying.
  • Pure Maple Syrup: A touch of natural sweetness that complements the bananas without being overpowering.
  • Egg or Flax Egg: Helps hold everything together; flax egg is a great vegan swap.
  • Vanilla Extract: Adds warmth and depth to each bite.
  • Oat Flour: Gives structure using whole grains without heaviness.
  • Flaxseed Meal: Packed with fiber and omega-3s, plus it helps the cookies stay moist.
  • Cinnamon: Adds a subtle spice that pairs beautifully with banana.
  • Baking Soda: Helps the cookies rise and stay tender.
  • Kosher Salt: Balances flavors and enhances sweetness.
  • Old Fashioned Rolled Oats: Adds hearty chew and texture.
  • Hemp Hearts: Another little protein and nutrient booster I like to include.
  • Chia Seeds: For extra fiber and a nutritional punch.
  • Semi-Sweet Chocolate Chips: These are optional, but trust me—just a few on top make these cookies irresistible.
  • Chopped Walnuts (Optional): My family loves the crunch and extra nuttiness.
  • Flaky Sea Salt (for Topping): A finishing touch that magnifies the chocolate and sweetness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to switch things up based on what I have at home or if someone in the family has a preference. Feel free to experiment—you’ll find this Healthy Banana Breakfast Cookies Recipe is super forgiving and perfect for personalizing.

  • Nut-Free Variation: Replace nut butter with sunflower seed butter and omit walnuts to keep it allergy-friendly; my niece loves this version.
  • Add-ins: Sometimes I toss in dried cranberries or shredded coconut for a different twist—it keeps things interesting.
  • Vegan Option: Just swap the egg for a flax egg and use dairy-free chocolate chips—works beautifully every time.
  • Spice It Up: Try adding a pinch of nutmeg or ginger for warm, cozy flavors, especially in cooler months.

How to Make Healthy Banana Breakfast Cookies Recipe

Step 1: Mash Your Bananas and Mix the Wet Ingredients

Start by preheating your oven to 350°F and line a baking sheet with parchment paper—that’s the easiest way to prevent sticking. Next, in a large bowl, mash your ripe bananas until smooth; the riper they are, the sweeter your cookies will be. Then add the nut butter, maple syrup, egg (or flax egg if you’re vegan), and vanilla extract. I like to whisk these together until everything is really well combined and creamy. This mixture is the heart of your cookie dough and sets the tone for flavor and texture.

Step 2: Combine the Dry Ingredients and Stir into the Wet

Add your oat flour, flaxseed meal, cinnamon, baking soda, and salt to your wet mixture. I find it easiest to stir everything gently until just mixed—overmixing can result in cookies that are too dense. Once those are combined, fold in the oats, hemp hearts, chia seeds, chocolate chips, and walnuts if you’re using them. The dough will feel sticky, but that’s exactly what you want.

Step 3: Scoop and Bake

Using a large cookie scoop or spoon, drop about 3 tablespoons of dough for each cookie, placing them at least 2 inches apart on your baking sheet. This spacing helps them spread just enough without merging into one giant cookie mound. I always add a few extra chocolate chips on top—it makes them pretty and adds little pockets of melty goodness. Bake for 10 to 14 minutes until the edges are set but the center is still soft. Keep an eye on them so they don’t dry out.

Step 4: Cool and Add a Finishing Touch

Once out of the oven, sprinkle your cookies with a pinch of flaky sea salt while they’re still warm. That little sprinkle creates such a delightful contrast, especially with the chocolate. Let them cool on the baking sheet for about 5 minutes before transferring to a wire rack to finish cooling. This resting step helps them firm up just right without losing their soft, chewy texture.

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Pro Tips for Making Healthy Banana Breakfast Cookies Recipe

  • Use Extra Ripe Bananas: The riper, the better—your cookies will be naturally sweeter and moister.
  • Don’t Overmix the Dough: Stir gently to keep your cookies tender and prevent them from turning tough.
  • Rest Your Dough: Let it sit for 5 minutes before baking so the oats and seeds absorb moisture, which improves texture.
  • Watch Baking Time Closely: Removing the cookies when they’re just set keeps them soft and chewy, avoiding dryness.

How to Serve Healthy Banana Breakfast Cookies Recipe

Healthy Banana Breakfast Cookies Recipe - Serving

Garnishes

I love sprinkling flaky sea salt on top—it balances the sweetness so perfectly. Sometimes I add a little drizzle of natural nut butter or a dusting of cinnamon for extra flair and flavor if I’m serving them for guests or a weekend brunch.

Side Dishes

These cookies are great on their own but pair wonderfully with a side of Greek yogurt or a fresh fruit salad for added protein and freshness. My family also enjoys them with a warm cup of coffee or tea—it really rounds out the morning experience.

Creative Ways to Present

For a special occasion, I like arranging these cookies on a pretty platter with fresh berries and a small bowl of nut butter for dipping. Sometimes I wrap a few individually in parchment and tie with twine as a thoughtful breakfast gift for friends—makes mornings feel extra cozy.

Make Ahead and Storage

Storing Leftovers

Once completely cooled, store your cookies in an airtight container at room temperature; they’ll stay fresh and soft for up to 4 days. I find that keeping them in a single layer with parchment paper between helps prevent sticking.

Freezing

These breakfast cookies freeze beautifully. Just pop them into a freezer-safe bag or container, separating layers with parchment paper. When I prep ahead, I usually freeze them in individual portions for an easy grab-and-go breakfast—it’s a lifesaver on hectic mornings.

Reheating

To warm frozen cookies, I let them thaw at room temperature for 10-15 minutes and then microwave for 15-20 seconds. This quick warm-up softens them nicely without drying them out. You can also reheat briefly in a toaster oven for slight crisp edges if you like.

FAQs

  1. Can I make this Healthy Banana Breakfast Cookies Recipe gluten-free?

    Absolutely! Just make sure to use certified gluten-free oat flour and oats. These cookies are naturally gluten-friendly once you swap those ingredients, so it’s a great option for wheat-sensitive diets.

  2. What’s the best way to make these cookies vegan?

    Use a flax egg instead of a regular egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water, let sit 5 minutes) and swap the chocolate chips for a dairy-free version. The texture and flavor remain just as wonderful.

  3. Can I use other nut butters besides peanut or almond?

    Yes! Cashew butter, sunflower seed butter, or tahini can all work well. Keep in mind the flavor will vary slightly, so pick one you like eating on its own.

  4. How do I know when the cookies are done baking?

    Look for cookies that have set edges but still feel soft in the middle when gently pressed. They might seem slightly underbaked, but they’ll firm up as they cool. Overbaking is the main reason for dry cookies, so err on the side of less baking time.

  5. Can I double this recipe for a larger batch?

    You certainly can! Just be sure to mix your ingredients thoroughly and bake in batches so you don’t overcrowd your oven or baking sheet. It’s a fantastic way to meal prep breakfasts for the week.

Final Thoughts

I absolutely love how these Healthy Banana Breakfast Cookies Recipe turned out the first time I tried them—soft, flavorful, and just the right level of sweetness. They quickly became a staple in my kitchen because they’re easy to make, nourishing, and perfect for mornings when you’re rushing out the door but still want something homemade. I really hope you give this recipe a shot—you might find yourself making them again and again like I do. Trust me, once you taste these, breakfast will never feel boring or complicated again!

Print
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Healthy Banana Breakfast Cookies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 71 reviews
  • Author: Megane
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 15 cookies
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

These delicious breakfast cookies combine ripe bananas, nut butter, oats, and chocolate chips for a nutritious and satisfying start to your day. Packed with wholesome ingredients like flaxseed, chia seeds, and hemp hearts, they offer a perfect balance of natural sweetness and texture. Easy to make and vegan-friendly with simple substitutions, these cookies are perfect for on-the-go breakfasts or a healthy snack.


Ingredients

Wet Ingredients

  • 2 large extra ripe bananas, mashed
  • ½ cup (128g) natural peanut butter or almond butter
  • ¼ cup (78g) pure maple syrup
  • 1 large egg or flax egg (for vegan option)
  • 2 teaspoons pure vanilla extract

Dry Ingredients

  • 1 cup (92g) oat flour
  • 3 tablespoons flaxseed meal
  • ½ teaspoon ground cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • 1 cup (95g) old fashioned rolled oats
  • 2 to 3 tablespoons hemp hearts
  • 1 tablespoon chia seeds
  • ⅓ cup (60g) semi-sweet chocolate chips, plus extra for topping
  • Optional: ⅓ cup chopped walnuts

Topping

  • Flaky sea salt, for sprinkling


Instructions

  1. Preheat the oven: Preheat your oven to 350 degrees F (177 degrees C). Line a large baking sheet with parchment paper and set it aside to prevent sticking.
  2. Mix wet ingredients: In a large bowl, combine the mashed bananas, natural peanut or almond butter, pure maple syrup, egg or flax egg, and vanilla extract. Mix well until the mixture is smooth and evenly combined.
  3. Combine dry ingredients: Add the oat flour, flaxseed meal, ground cinnamon, baking soda, and kosher salt to the wet ingredients. Stir gently until just combined. Then fold in the rolled oats, hemp hearts, chia seeds, semi-sweet chocolate chips, and optional chopped walnuts, ensuring an even distribution.
  4. Let dough rest: Allow the dough to sit for 5 minutes. This resting time helps to hydrate the dry ingredients and makes the dough easier to scoop.
  5. Scoop the dough: Using a large cookie scoop or tablespoon, scoop out about 3 tablespoons of dough per cookie onto the prepared baking sheet. Leave about 2 inches of space between each cookie to allow for spreading. Top each cookie with a few extra chocolate chips for extra chocolatey goodness.
  6. Bake: Place the baking sheet in the oven and bake for 10 to 14 minutes, or until the cookies are set but still soft to the touch.
  7. Cool and finish: Remove the cookies from the oven and immediately sprinkle with flaky sea salt if desired. Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
  8. Serve and enjoy: Once cooled, enjoy these nutritious, delicious breakfast cookies as a quick breakfast or a wholesome snack.

Notes

  • To make these cookies vegan, substitute the large egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit until gelatinous) and use dairy-free chocolate chips.
  • You can customize these cookies by adding your favorite nuts or seeds.
  • Store cookies in an airtight container at room temperature for up to 3 days or freeze for longer storage.
  • For a nut-free version, substitute the nut butter with sunflower seed butter.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150 kcal
  • Sugar: 8 g
  • Sodium: 110 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 0 mg

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