Description
Celebrate Halloween with fun Monster Face Smoothies that add a playful twist to your favorite healthy drinks. This easy craft and snack combo encourages creativity by decorating your glass with spooky or silly faces before filling it with a delicious smoothie, perfect for kids and adults alike.
Ingredients
Scale
Supplies
- 1 glass jar or cup
- Black permanent marker or white paint marker
Smoothie Ingredients (choose your favorite)
- 1 cup frozen fruit (such as berries, mango, or banana)
- 1 cup liquid (milk, almond milk, juice, or yogurt)
- Optional: 1 tablespoon honey or sweetener
- Optional: ½ cup spinach or kale for a green smoothie
Instructions
- Grab your supplies. Start with a clean glass cup or jar and a permanent marker or paint marker. Make sure the surface is dry.
- Get creative. Draw a funny, spooky, scary, or silly monster face on the outside of the cup using your marker. Let your imagination run wild with eyes, teeth, and other features.
- Add the smoothie. Prepare your favorite smoothie by blending your chosen fruits, liquid, and optional ingredients until smooth. Pour the smoothie carefully into the decorated cup.
- Wash and wipe up. After enjoying your smoothie, wash the glass with warm soapy water to remove the marker. If any marker remains, use a little rubbing alcohol to clean it off completely.
Notes
- Use washable markers or paint markers designed for glass if you want easier cleanup.
- Let the marker dry completely before adding the smoothie to avoid smudging the design.
- Customize your smoothies by adding spinach or kale for extra nutrition without compromising taste.
- This activity is great for engaging kids in healthy eating and creative fun during Halloween.
- Make sure to supervise children when using permanent markers and rubbing alcohol.
Nutrition
- Serving Size: 1 smoothie (approx. 12 oz)
- Calories: 180
- Sugar: 20g
- Sodium: 40mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
