If you’re looking for a vibrant twist on a classic comfort dish, this Greens Loaded Pasta Carbonara Recipe is an absolute game-changer. It’s creamy, bright from fresh lemon, and loaded with tender greens that add color, texture, and a fresh flavor that keeps you coming back for more. I love this recipe because it swaps out bacon for healthy spinach and onions, making it lighter but still incredibly satisfying. Stick around—I’m going to walk you through every step and share some tips so your version turns out just perfect, every time.
Why You’ll Love This Recipe
- Bright and Comforting: The lemon juice and Parmigiano bring creaminess with a zesty lift you won’t expect.
- Greens in Every Bite: Spinach adds a fresh, earthy flavor that balances the richness beautifully.
- Simple and Quick: No fancy ingredients or lengthy prep—just delicious food you can make any night.
- Versatile Pasta Choice: Works great with pappardelle, linguini, bucatini, or your favorite noodles.
Ingredients You’ll Need
This Greens Loaded Pasta Carbonara Recipe shines because of its simple, wholesome ingredients. I find that fresh spinach wilts down perfectly while onions build a sweet base, and the lemon adds a freshness that elevates the whole dish. When you shop, look for bright, tender spinach and good-quality Parmigiano-Reggiano—it really makes a difference.
- Olive Oil: Use extra virgin for the best flavor and healthy fats.
- Onion: A sweet yellow or white onion works well to build that savory base.
- Kosher Salt: Essential for seasoning during cooking and enhancing all the flavors.
- Crushed Red Pepper Flakes: Adds just a little gentle heat without overpowering.
- Fresh Spinach: Packed with nutrients and wilts down to a luscious green bed for the pasta.
- Pappardelle Pasta: Wide noodles hold onto the sauce nicely, but linguini or bucatini are great swaps.
- Large Egg: Creates that silky carbonara sauce when mixed with pasta water and cheese.
- Parmigiano-Reggiano: Authentic cheese lends deep, nutty flavor.
- Lemon: Fresh lemon juice brightens the sauce and keeps it lively.
- Coarse Salt & Coarse Black Pepper: For finishing touches and seasoning to taste.
Variations
One of my favorite parts about this Greens Loaded Pasta Carbonara Recipe is how easy it is to customize. Whether you want to make it vegan, add more spice, or swap greens based on the season, the base recipe plays really well with your creative twists.
- Swap the Greens: I’ve played around with kale, Swiss chard, or arugula when spinach isn’t around—and it tastes fantastic every time.
- Add Protein: If you want to add cooked chicken or shrimp, toss it in when combining pasta and egg sauce for a heartier meal.
- Make it Vegan: Try silken tofu blended with nutritional yeast and lemon juice instead of eggs and cheese for a creamy plant-based carbonara.
- Kick up the Heat: Increase the crushed red pepper flakes or add a dash of smoked paprika for a smoky spice note.
How to Make Greens Loaded Pasta Carbonara Recipe
Step 1: Gently Sauté the Onions
Start by heating your olive oil in a large skillet over medium-high heat. When you see it shimmer, toss in the chopped onion and immediately reduce the heat to medium — this prevents burning and lets the onions soften slowly. Stir occasionally and season with kosher salt to draw out the sweetness. Cook for 7 to 10 minutes until they’re translucent and just starting to caramelize. This step is key because the sweet onion flavor balances the sharpness of the lemon and cheese later on.
Step 2: Wilt Your Greens
Drain your fresh spinach in a colander—don’t worry if some water clings; it actually helps with the sauce later. Add a pinch of crushed red pepper flakes to the onions, stir for about 30 seconds, then pile in all the greens. Use your tongs to flip and turn the spinach as it wilts down, seasoning again with a pinch of salt. This usually takes a few minutes, and once wilted, turn off the heat. The spinach wilts quickly, so keep an eye to avoid overcooking and losing that fresh green color.
Step 3: Boil the Pasta and Prepare the Sauce
While your greens are wilting, boil a large pot of salted water and cook the pappardelle pasta according to package directions until al dente. Before draining, scoop out half a cup or more of the pasta cooking water — this starchy liquid is magic when whisked into the egg and cheese mixture, helping create that creamy sauce without scrambling the eggs. In a bowl, whisk together the eggs, Parmigiano-Reggiano, and lemon juice, then whisk in the reserved pasta water gradually.
Step 4: Bring It All Together
Drain the pasta and immediately toss it into the skillet with your onions and wilted greens. Pour the egg and cheese mixture over the pasta and gently toss using tongs. Turn the heat to low or medium just enough to warm the mixture so the eggs thicken but don’t scramble. Season with coarse salt and black pepper to taste, and if you want it a little brighter or creamier, add more lemon juice or a splash of that reserved pasta water.
Pro Tips for Making Greens Loaded Pasta Carbonara Recipe
- Keep Pasta Water Handy: I always reserve at least ½ cup of the pasta water because it lets you adjust the sauce’s consistency perfectly without needing more oil or cheese.
- Don’t Overheat the Eggs: When adding the egg mixture, keep the skillet warm, not hot, to prevent scrambling—think gentle warmth to get that silky sauce.
- Use Freshly Grated Cheese: Pre-grated cheese doesn’t melt the same way, so always grate your Parmigiano-Reggiano fresh—it elevates the flavor and texture noticeably.
- Taste as You Go: Season gradually and adjust lemon and pepper last to keep all the flavors balanced and bright.
How to Serve Greens Loaded Pasta Carbonara Recipe

Garnishes
I love finishing this pasta with a little extra Parmigiano-Reggiano and a sprinkle of freshly cracked black pepper. Sometimes I add a few lemon zest curls on top to amp up that fresh zing. A drizzle of good olive oil before serving adds a lovely sheen and richness. Fresh parsley works beautifully too if you want a pop of color and flavor.
Side Dishes
This dish pairs wonderfully with something light and crisp like a simple arugula salad with a lemon vinaigrette. Garlic bread or a warm, crusty baguette is perfect for scooping up any extra sauce. For something heartier, a roasted chicken or grilled salmon complements the flavors without overwhelming the pasta.
Creative Ways to Present
For a dinner party, I like twirling the pappardelle into neat nests on each plate and placing a small pile of wilted greens on top, drizzled with extra olive oil and finely grated lemon zest. It looks elegant and feels like a special treat. You could also serve this in shallow bowls with extra cheese and cracked black pepper on the side so guests can customize.
Make Ahead and Storage
Storing Leftovers
I usually keep leftovers in an airtight container in the fridge and try to eat them within 2 days for best flavor and texture. The pasta tends to soak up some sauce in the fridge, so it’s important to stir in something liquid when reheating.
Freezing
This recipe doesn’t freeze as well due to the egg sauce, which can get grainy. But if you want to freeze, do so before tossing with egg sauce—freeze cooked pasta and greens separately, then combine fresh when reheating.
Reheating
To reheat, gently warm the pasta in a skillet over low heat, adding a splash of water or broth to loosen the sauce. Stir frequently to avoid drying out. Microwaving works too, but less evenly, so stir halfway through. Adding a little lemon juice or fresh cheese after warming brightens the dish back up.
FAQs
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Can I use other greens besides spinach in this Greens Loaded Pasta Carbonara Recipe?
Absolutely! Kale, Swiss chard, or arugula are great alternatives. Just keep in mind that some greens, like kale, might take a little longer to soften, so adjust the cooking time accordingly. I’ve switched it up depending on what’s fresh at the market, and it’s always delicious.
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How do you prevent the eggs from scrambling when making carbonara sauce?
The key is to add the egg and cheese mixture off direct high heat or over very low heat, and to toss quickly with hot pasta so the residual heat thickens the sauce gently and evenly. If the heat is too high, the eggs can scramble and become clumpy, which nobody wants!
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Can I make this pasta carbonara recipe vegetarian?
This recipe is naturally vegetarian since it omits bacon for spinach. If you want to make it vegan, you’d need to swap out the egg and cheese—options like blended silken tofu with nutritional yeast and lemon juice can mimic the creamy texture and flavor.
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What pasta types work best with this Greens Loaded Pasta Carbonara Recipe?
Pappardelle is my favorite for this because the wide noodles catch the sauce well, but linguini, bucatini, or fettuccine also work beautifully. Just choose a pasta that can hold onto the creamy egg sauce for that perfect bite.
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Can I prepare any part of this recipe in advance?
You can sauté the onions and wilt the spinach a few hours ahead and keep covered at room temperature, then quickly reheat before tossing with freshly cooked pasta and the egg mixture. The fresh assembly really keeps the sauce silky and fresh tasting.
Final Thoughts
I absolutely love how this Greens Loaded Pasta Carbonara Recipe balances indulgence and freshness—it’s hearty without being heavy, and the lemon really wakes up the whole dish. When I first tried swapping bacon for spinach, I was surprised at how satisfying it felt. My family goes crazy for it, and I think you will too. Give it a go and enjoy a pasta dinner that’s both comforting and vibrant, no bacon necessary!
Print
Greens Loaded Pasta Carbonara Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
This No-Bacon Pasta Carbonara Loaded with Greens is a vibrant, meat-free twist on the classic carbonara. Featuring tender pappardelle pasta tossed with sautéed onions, fresh spinach, and a creamy lemony egg and Parmigiano-Reggiano sauce, it’s a comforting yet light dish perfect for any night. The addition of crushed red pepper flakes gives it a subtle kick, while the freshness of lemon juice brightens every bite. Ready in under 30 minutes, this recipe beautifully balances fresh greens and rich flavors without the use of bacon.
Ingredients
Produce
- 1 Onion
- 1 pound Fresh Spinach
- 1 Lemon
Pasta & Grains
- 0.5 pound Pappardelle Pasta
Dairy & Eggs
- 2 Large Eggs
- 1/4 cup Parmigiano-Reggiano
Pantry
- 2 tablespoon Olive Oil
- Kosher Salt, to taste
- Coarse Salt, to taste
- Coarse Black Pepper, to taste
- 1 pinch Crushed Red Pepper Flakes
Instructions
- Prepare the Onions: Set a large pot of salted water to boil. In a large skillet, heat the olive oil over medium-high heat until shimmering. Add the chopped onion, immediately reduce heat to medium, season with kosher salt, and sauté gently, stirring occasionally, until the onions are soft and just beginning to color, about 7 to 10 minutes.
- Drain the Spinach: While the onions cook, transfer the fresh spinach to a colander and let it drain briefly; it’s fine if some water remains clinging to the leaves.
- Sauté the Greens: Add a pinch of crushed red pepper flakes to the sautéed onions, stirring for 30 seconds to release their flavor. Add all the spinach to the skillet and cook over medium to medium-high heat, using tongs to toss and wilt the greens thoroughly until they shrink down significantly. Season with a pinch of kosher salt, then turn off the heat.
- Cook the Pasta: Add the pappardelle to the boiling salted water and cook according to the package instructions until al dente. Reserve about ½ cup or more of the pasta cooking water before draining.
- Prepare the Egg Mixture: In a medium bowl, whisk together the eggs, Parmigiano-Reggiano, and the juice of the lemon. Gradually whisk in about ¼ cup of the reserved hot pasta water to temper the eggs and create a smooth sauce.
- Combine Pasta and Sauce: Immediately transfer the drained pasta to the skillet with the onions and spinach. Pour the egg and cheese mixture over the pasta and toss with tongs vigorously to combine, turning the heat to low or medium to gently warm the sauce without scrambling the eggs.
- Season and Serve: Season the pasta with coarse salt and coarse black pepper to taste. Adjust the sauce by adding more lemon juice or reserved pasta water if desired for brightness and creaminess. Sprinkle additional Parmigiano-Reggiano over the top if you like, then serve immediately to enjoy the creamy texture and fresh flavors.
Notes
- Pappardelle works beautifully in this dish, but linguini or bucatini also shine and provide a slightly different texture experience.
- Reserve pasta water carefully; you can adjust the sauce consistency perfectly when combining with the eggs.
- Be cautious with heat when adding the egg mixture to avoid scrambling—low to medium heat is key.
- Feel free to add extra crushed red pepper flakes if you prefer more heat.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 96
- Sugar: 1.0 g
- Sodium: 43.2 mg
- Fat: 3.2 g
- Saturated Fat: 0.8 g
- Unsaturated Fat: 1.4 g
- Trans Fat: 0 g
- Carbohydrates: 13.4 g
- Fiber: 1.5 g
- Protein: 4.0 g
- Cholesterol: 27.8 mg


