If you’re longing for a vibrant, flavor-packed lunch that feels like a tiny vacation to the Mediterranean, you’ll fall in love with Greek Chicken Salad Sandwiches. Juicy diced chicken, crisp cucumbers, salty feta, and briny Kalamata olives all hug each other in a dreamy, creamy herbed yogurt dressing—tucked between your favorite bread, this is sunshine in sandwich form!
Why You’ll Love This Recipe
- Bursting Mediterranean Flavors: With feta, olives, fresh herbs, and a hint of lemon, every bite delivers that classic Greek zest you crave in a sandwich.
- Light and Fresh, Yet Filling: Greek Chicken Salad Sandwiches strike a perfect balance between creamy and crunchy, leaving you satisfied without weighing you down.
- Meal-Prep Friendly: The salad mixture can be made ahead and enjoyed cold—ideal for weekday lunches, picnics, or grab-and-go snacks.
- Super Customizable: Easily adapt it for different diets, breads, or add-ins to suit everyone’s taste at your table.
Ingredients You’ll Need
Every single ingredient in these Greek Chicken Salad Sandwiches brings its own color, crunch, or creaminess to the table—it’s a harmony of classic Greek flavors and textures that are as easy to find as they are delicious. Here’s what you’ll need to make magic between two slices of bread!
- Boneless Skinless Chicken Breasts: The protein-packed base—cooked, cooled, and diced for juicy bites.
- Mini Cucumbers: Diced small for an irresistible crunch and fresh, clean flavor.
- Grape Tomatoes: Sliced for bursts of natural sweetness and color.
- Feta Cheese: Crumbled for tangy, creamy richness that’s undeniably Greek.
- Red Onion: Adds sharpness and a pop of color—go light if you’re sensitive to raw onion.
- Kalamata Olives: Diced for that signature salty, briny bite (don’t skip if you love the real Mediterranean taste!).
- Sliced Almonds (optional): For delicate crunch and a subtle nutty finish—feel free to leave out or swap in your favorite nut.
- Non-fat Plain Greek Yogurt: Creates a creamy dressing while keeping it lighter and protein-rich.
- Sour Cream: Adds richness and balances the tang of yogurt.
- Garlic: Just one clove, minced, for gentle aromatic depth.
- Fresh Dill & Parsley: Chopped for herbal freshness (dried works in a pinch, but fresh lifts every bite!).
- Lemon Juice: For zing and brightness—fresh-squeezed makes all the difference.
- Salt & Freshly Ground Black Pepper: To taste, because seasoning matters.
Variations
The true joy of Greek Chicken Salad Sandwiches is how wonderfully adaptable they are. Mix and match based on what you have on hand, your dietary needs, or simply your mood—this recipe easily becomes your own signature creation!
- Make it Vegetarian: Swap chicken for hearty chickpeas or white beans—just as satisfying and perfect for a meatless lunch.
- Dairy-Free Version: Use a dairy-free yogurt and skip the feta, or choose a plant-based alternative for a totally lactose-free treat.
- Low-Carb Option: Tuck the salad into lettuce wraps or halve bell peppers instead of using bread for a lighter meal.
- No-Almonds Twist: Try toasted pine nuts or sunflower seeds instead, or simply omit for a nut-free version.
How to Make Greek Chicken Salad Sandwiches
Step 1: Prepare the Dressing
Start by whisking up the creamy Greek yogurt dressing in a medium mixing bowl. Combine the non-fat Greek yogurt, sour cream, minced garlic, fresh dill, parsley, lemon juice, and season generously with salt and black pepper. Give it a good whisk until everything is perfectly blended and luscious. This will be the foundation of the crave-worthy flavor in every bite!
Step 2: Mix Together the Chicken Salad
In a large bowl, add your diced, chilled chicken, cucumbers, sliced grape tomatoes, crumbled feta, chopped red onion, Kalamata olives, and sliced almonds. Now pour that gorgeous dressing over the top. Using a spatula or large spoon, gently toss everything together until it’s well combined and every piece is evenly coated in the herby, lemony goodness.
Step 3: Assemble the Sandwiches
Spoon a generous scoop of the Greek chicken salad onto your bread, croissants, wraps, or pita pockets. For extra freshness and crunch, add a layer of crisp lettuce or baby spinach. Top it off with an extra sprinkle of feta or a few more olives if you’re feeling fancy. Close your sandwich and get ready for the big crunch!
Step 4: Serve and Enjoy
Serve your Greek Chicken Salad Sandwiches immediately for the crunchiest texture, or cover and refrigerate for up to three hours if prepping ahead. However you serve them, each bite is loaded with Mediterranean flavors that shine!
Pro Tips for Making Greek Chicken Salad Sandwiches
- Chicken Matters: For extra-tender chicken, poach it gently in broth as suggested—don’t overcook or it’ll be dry in your salad!
- Chill for Crunch: Cool all your salad ingredients, especially the chicken and cucumbers, before mixing to keep the sandwich perfectly crisp and refreshing.
- Bread Choices: Greek Chicken Salad Sandwiches shine on slightly toasted bread, buttery croissants, or in warm pita, giving lovely contrast to the creamy filling.
- Customize Texture: Leave the almonds out for a softer bite, or add extra for even more crunch—don’t be afraid to get creative!
How to Serve Greek Chicken Salad Sandwiches
Garnishes
Add a flourish with extra crumbled feta, a sprinkle of fresh dill or parsley, and even a few extra olives on top. A little lemon zest or a small drizzle of good olive oil can make your Greek Chicken Salad Sandwiches restaurant-worthy with minimal effort!
Side Dishes
Pair your sandwiches with crisp kettle chips, a juicy watermelon salad, or simple roasted veggies. For the full Mediterranean experience, try a side of tangy tzatziki sauce with crudites—these flavors play so well together.
Creative Ways to Present
Serve the chicken salad in mini pita pockets for a crowd-pleasing party platter, or pile the mix onto crostini for Mediterranean-inspired appetizers. You can even set up a DIY “sandwich bar” at your next brunch, letting everyone customize their own Greek Chicken Salad Sandwiches masterpiece.
Make Ahead and Storage
Storing Leftovers
Keep leftover Greek chicken salad (without bread) in an airtight container in the refrigerator for up to 3 days. The cucumbers and almonds stay crispest during the first 24 hours, so enjoy sooner for maximum crunch!
Freezing
Because of the creamy yogurt-based dressing and fresh veggies, this chicken salad isn’t suitable for freezing—the texture just won’t be the same when thawed. For best results, make it fresh and enjoy within a few days.
Reheating
Greek Chicken Salad Sandwiches are best enjoyed cold or at room temperature, so there’s no need to reheat. If assembling ahead, simply give the salad a quick toss to refresh before serving.
FAQs
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Can I use rotisserie chicken or canned chicken?
Absolutely! Rotisserie chicken is a fabulous shortcut and adds even more flavor. Just dice it up and let it cool before mixing in. Canned chicken also works in a pinch, but give it a good drain for best texture.
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What type of bread is best for Greek Chicken Salad Sandwiches?
Anything soft but sturdy is perfect—think fresh sandwich bread, whole wheat rolls, flaky croissants, classic pita, or even low-carb wraps! Try slightly toasting the bread for even more texture and flavor.
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How can I avoid soggy sandwiches if making ahead?
If you want to prep ahead, keep the chicken salad and bread separate until just before serving. This prevents the bread from absorbing excess moisture and keeps everything crisp and fresh.
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Are Greek Chicken Salad Sandwiches gluten-free?
The salad mixture itself is naturally gluten-free—just pick certified gluten-free bread, wraps, or lettuce cups if you want a completely gluten-free meal.
Final Thoughts
I hope you’ll treat yourself to a batch of Greek Chicken Salad Sandwiches soon! Bright, satisfying, and bursting with the freshest flavors, this is one lunch you’ll look forward to over and over again. Let’s bring the Mediterranean sunshine to your kitchen—dig in and enjoy every bite!
Print
Greek Chicken Salad Sandwiches Recipe
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Lunch, Sandwich
- Method: Mixing, Tossing
- Cuisine: Greek
- Diet: Vegetarian
Description
These Greek Chicken Salad Sandwiches are a delightful mix of tender chicken, crisp cucumbers, juicy tomatoes, tangy feta, and more, all tossed in a creamy yogurt dressing. Perfect for a light and flavorful meal!
Ingredients
For the Salad:
- 1 lb boneless skinless chicken breasts, cooked, chilled, and diced
- 1 cup diced cucumbers (mini cucumbers work well)
- 3/4 cup sliced grape tomatoes
- 1/2 cup crumbled feta cheese
- 1/3 cup chopped red onion
- 1/4 cup diced Kalamata olives
- 3 Tbsp sliced almonds (optional)
For the Dressing:
- 1/2 cup non-fat plain Greek yogurt
- 1/4 cup sour cream
- 1 clove garlic, minced
- 1 Tbsp chopped fresh dill (or 1 tsp dried)
- 1 Tbsp chopped fresh parsley (or 1 tsp dried)
- 1 Tbsp lemon juice, preferably fresh
- Salt and freshly ground black pepper, to taste
Instructions
- FOR THE SALAD: Combine diced chicken, cucumbers, tomatoes, feta cheese, red onion, Kalamata olives, and almonds in a mixing bowl. Add dressing and toss to coat evenly.
- Serve over bread, rolls, croissants, wraps, or in pita pockets.
- FOR THE DRESSING: In a separate bowl, whisk together Greek yogurt, sour cream, garlic, dill, parsley, lemon juice, salt, and pepper.
Notes
- To cook the chicken, place raw chicken in a slow cooker with 2 cups low-sodium chicken broth, salt, and pepper, then cook on low for 3-4 hours.
- For best results, serve within 3 hours of preparation to maintain crunchiness of cucumbers and almonds. Store in the refrigerator.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 430mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
