Description
This fruit salad with honey-lime poppy seed dressing is a delightful blend of fresh, colorful fruits tossed in a sweet and tangy dressing. It’s a perfect dish for any occasion, from breakfast to a light dessert.
Ingredients
Units
Scale
Fruit Salad:
- 1 lb. strawberries, sliced or diced
- 1 lb. fresh pineapple, diced
- 3 mandarin oranges, peeled, segmented & cut in half
- 4 kiwis, peeled & diced
- 1-1 1/2 cups blueberries (about 12 ounces)
Honey-Lime Poppy Seed Dressing:
- 3 limes, juiced
- 3 tsp honey
- 1/2 tsp poppy seeds
Instructions
- Make the dressing. Whisk lime juice, honey, and poppy seeds in a small bowl; set aside.
- Assemble the salad. Combine strawberries, pineapple, mandarin oranges, kiwis, and blueberries in a large bowl.
- If serving immediately: Pour desired dressing amount over the fruit and toss to coat.
- If waiting to serve: Cover the bowl and refrigerate for at least 1 hour. Toss with dressing before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 25g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
