Description
A delightful twist on the classic PB&J sandwich, this Fried Peanut Butter and Jelly Sandwich is a crispy, gooey treat perfect for any time of day.
Ingredients
Scale
Peanut Butter and Jelly Sandwich:
- 1 tablespoon creamy peanut butter
- 1 tablespoon jelly, any flavor
- 2 slices regular or gluten-free bread
For Frying:
- 1 teaspoon regular or vegan butter
- 1 tablespoon maple syrup
Instructions
- Spread: Spread one slice of bread with peanut butter. Spread the other slice with jelly. Put the two together to make the peanut butter and jelly sandwich.
- Fry: Bring a skillet with vegan butter to medium heat. Once the butter sizzles, add maple syrup and use the mixture to evenly coat the pan. Place the sandwich into the skillet and fry for about a minute on each side until golden and crisp. Enjoy!
Nutrition
- Serving Size: 1 sandwich
- Calories: Approximately 400 kcal
- Sugar: Approximately 20g
- Sodium: Approximately 400mg
- Fat: Approximately 15g
- Saturated Fat: Approximately 3g
- Unsaturated Fat: Approximately 10g
- Trans Fat: 0g
- Carbohydrates: Approximately 60g
- Fiber: Approximately 4g
- Protein: Approximately 10g
- Cholesterol: Approximately 0mg
