If you’re anything like me, you crave that perfect crunch when it comes to chicken tenders—something that nails the texture without frying in a vat of oil. This Extra Crispy Baked Chicken Tenders Recipe is my go-to solution for that craving, delivering crispy, golden bites right from the oven. I love this version because it combines the crunch of toasted panko breadcrumbs with the rich, nutty hint of Parmesan, plus a gentle kick of spices that keeps things interesting without overwhelming the flavor.
This recipe works beautifully for casual family dinners, game day snacks, or even when you’re entertaining friends and want something easy but impressive. You’ll find that baking, instead of frying, makes cleaning up a breeze while still giving you that satisfying crunch. Trust me, once you try this Extra Crispy Baked Chicken Tenders Recipe, it’s going to become a staple in your cooking rotation.
Why You’ll Love This Recipe
- Crisp Perfection: Toasting the panko breadcrumbs in butter before baking ensures the crispiest coating every time.
- Healthier & Convenient: Baking avoids the mess of frying but still delivers that crunchy texture you want.
- Flavor Boost: Parmesan and a blend of spices give the tenders a subtle but addictive flavor twist.
- Family Favorite: These tenders are always a hit with kids and adults alike, perfect for any occasion.
Ingredients You’ll Need
Each ingredient plays its part in building that signature crunch and great flavor combo. I always recommend using fresh panko breadcrumbs and quality Parmesan for the best results.
- Chicken Tenders or Chicken Breast: Tenders are my preference because they’re naturally tender, but sliced breast works just as well.
- Flour: Used for the first dredge to help the coating stick properly, seasoned with some spices for extra flavor.
- Panko Breadcrumbs: These Japanese-style breadcrumbs are chunkier and crispier than regular crumbs—key to that amazing texture.
- Butter: Melting it before mixing into the panko adds richness and helps the crumbs brown beautifully.
- Parmesan: Freshly grated for that nutty, umami kick that enhances the crust without overpowering.
- Egg: Acts as the wet binder so the breadcrumbs stick well to the chicken.
- Milk: Mixed with the egg to make a smooth dip for coating.
- Spices (Paprika, Salt, Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper): A balanced mix that adds warmth, depth, and a little heat if you like.
- Oil Spray: Helps the coating crisp up in the oven without frying.
Variations
One of the things I love about this Extra Crispy Baked Chicken Tenders Recipe is how easy it is to tweak. You can add your favorite herbs or switch up the spices to find your personal perfect flavor profile.
- Spice Level: I’ve tried adding more cayenne for a spicy kick that my family loved—feel free to adjust it depending on your heat tolerance.
- Gluten-Free: Swap the flour and panko with gluten-free alternatives and you’re good to go for gluten sensitivity.
- Cheese-Free: Left out the Parmesan before and it still crisps up nicely, so don’t stress if you’re out of cheese.
- Herb-Infused: Add some chopped fresh parsley or thyme into the breadcrumb mix for a fresh herbal note.
How to Make Extra Crispy Baked Chicken Tenders Recipe
Step 1: Toast the Panko Breadcrumbs
Start by melting a heaped tablespoon of butter in a frying pan over medium heat. Then stir in the panko breadcrumbs and let them toast gently for about 5 minutes or until they’re light golden. I discovered this trick because it helps the crumbs brown evenly instead of staying pale and soft in the oven, giving you a deeper, crunchier coating every single time. Once toasted, remove from heat and set aside.
Step 2: Prepare Your Oven and Spice Mix
Preheat your oven to a hot 200°C (390°F). While it heats up, mix together your spices in a small bowl—paprika, salt, onion powder, garlic powder, black pepper, and a pinch of cayenne if you like some heat. This blend infuses the coating with flavor layers that make every bite really satisfying.
Step 3: Set Up the Dredging Stations
Line up three large bowls: one for the flour mixed with a teaspoon of your spice blend, one for the beaten egg combined with milk, and the last for the toasted breadcrumbs mixed with Parmesan and the remaining spices. This three-step dipping process is what creates that signature thick, crispy crust you’re after.
Step 4: Coat the Chicken Tenders
Dip each chicken tender strip first into the flour, shaking off any excess, then into the egg wash, and finally press into the breadcrumb mixture to coat thoroughly. Be sure to cover every inch—these layers lock in moisture and produce that unbeatable crispy crust. Also, spacing the tenders out on your baking tray will prevent them from steaming and getting soggy.
Step 5: Bake to Golden Perfection
Place the coated tenders on a baking tray—ideally on a wire rack to allow air circulation underneath. Lightly spray them with oil, which helps crisp the coating in the oven. Bake for 15 to 20 minutes until they look golden and feel crispy to the touch, making sure the chicken is fully cooked inside. If you notice any burning spots starting to form, just reduce the oven temperature slightly.
Step 6: Rest Before Serving
After baking, transfer the tenders to a cooling rack for a few minutes. This might seem optional, but trust me—it allows steam to escape, making sure your tenders stay extra crispy instead of getting soggy. Then serve with your favorite dipping sauce and prepare for compliments!
Pro Tips for Making Extra Crispy Baked Chicken Tenders Recipe
- Toast Your Panko: Toasting the panko in butter before mixing it with Parmesan gives you much better crunch and flavor than just baking them raw.
- Don’t Crowd the Pan: I used to overcrowd my baking tray and ended up with soggy tenders—spacing them out with a wire rack lets air flow all around for that perfect crisp.
- Watch Your Oven Temperature: The oven can vary, so I always check at 15 minutes and adjust temp if necessary to prevent burning or undercooking.
- Use Room Temperature Chicken: Cold chicken straight from the fridge can cause uneven cooking; letting tenders come to room temp beforehand makes a big difference.
How to Serve Extra Crispy Baked Chicken Tenders Recipe
Garnishes
I love sprinkling a little extra grated Parmesan on top just before serving for an added burst of flavor. Freshly chopped parsley or chives also add a pop of color and a burst of fresh aroma that pairs wonderfully with the savory tenders.
Side Dishes
My favorite side dishes to go with these tenders include crispy baked fries, a crunchy coleslaw, or even a fresh garden salad. For a comfort-food vibe, mac and cheese or mashed potatoes work beautifully. You really can’t go wrong!
Creative Ways to Present
For parties, I like to serve these tenders on a large platter with multiple dipping sauces arranged in little bowls around them—think ranch, honey mustard, and spicy mayo. You can even skewer a couple of tenders and veggies for a fun “chicken tender kebab” presentation that always impresses guests.
Make Ahead and Storage
Storing Leftovers
I recommend cooling the tenders completely before storing them in an airtight container. Leftovers keep well in the fridge for up to 3 days without losing too much crispiness if you reheat them correctly (more on that below).
Freezing
These tenders freeze wonderfully—just flash freeze them on a baking sheet first so they don’t stick together, then transfer to a freezer bag. I find they keep their texture best when baked straight from frozen, adding about 5 extra minutes to cook time.
Reheating
To refresh the crispiness, I pop leftover tenders in a preheated oven at 375°F (190°C) for 8-10 minutes on a wire rack. This warms them through and brings back that glorious crunch without drying them out like a microwave can.
FAQs
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Can I use regular breadcrumbs instead of panko for this Extra Crispy Baked Chicken Tenders Recipe?
You can, but panko breadcrumbs give you a noticeably crispier and lighter crust due to their larger flakes. Regular breadcrumbs tend to create a denser coating that’s less crunchy, so if you want that extra crispiness, panko is the way to go.
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Is it necessary to toast the panko breadcrumbs before coating?
Toasting the panko in butter before mixing adds extra flavor and browns the crumbs nicely, which improves the texture. While you can skip this step, your tenders won’t get quite as golden or crispy.
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Can I make this recipe gluten-free?
Absolutely! Just swap the all-purpose flour and panko breadcrumbs for gluten-free alternatives, making sure they have a similar texture to get the best crispy results. Many stores now carry gluten-free panko breadcrumbs for convenience.
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How can I tell when the chicken tenders are fully cooked?
The tenders should be golden and crispy on the outside, and when cut open the juices should run clear (no pink inside). Alternatively, an internal temperature of 165°F (74°C) confirms they’re safe to eat.
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What’s the best dipping sauce to serve with Extra Crispy Baked Chicken Tenders?
I’m a big fan of sweet chili mayo because the sweetness and creaminess complement the crispy tenders perfectly. But ranch, honey mustard, or a smoky barbecue sauce are all excellent choices depending on your mood!
Final Thoughts
This Extra Crispy Baked Chicken Tenders Recipe is truly one of those happy discoveries I keep coming back to because it’s easy, healthier, and always loved by everyone at the table. I remember when I first tried baking tenders instead of frying—I was skeptical about the crispiness but after mastering the toasted panko step, it blew me away every time. If you want a crowd-pleaser that’s fuss-free but full of flavor and crunch, you’ve got to give this a try. I’m confident it’ll find a special place in your recipe stash just like it did in mine!
PrintExtra Crispy Baked Chicken Tenders Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 16 tenders
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
These EXTRA Crispy Baked Chicken Tenders are a healthier alternative to fried chicken without sacrificing any crunch or flavor. Coated in a seasoned flour, egg wash, and a golden, buttery parmesan-panko breadcrumb mixture, these tenders bake to perfection in the oven for a delightful crispy finish. Perfect as a snack or meal served with your favorite dips, they offer a satisfying crunch and juicy interior using simple ingredients and an easy method.
Ingredients
Chicken
- 1.3 lb / 600g Chicken Tenders OR Chicken Breast, sliced into strips & at room temp
Coating Mix
- 1/3 cup / 50g Flour
- 1 1/4 cups / 75g Panko Breadcrumbs
- 1 heaped tbsp Butter
- 1 oz / 30g freshly grated Parmesan
- 1 Egg, beaten
- 2 tbsp Milk
Spices
- 1 tsp Paprika
- 1 tsp Salt
- 1/4 tsp Onion Powder
- 1/4 tsp Garlic Powder
- 1/4 tsp Black Pepper
- 1/8 tsp Cayenne Pepper (or to taste)
Others
- Oil Spray for finishing before baking
Instructions
- Toast Breadcrumbs: Melt 1 heaped tablespoon of butter in a frying pan over medium heat. Add 1 1/4 cups (75g) of panko breadcrumbs and stir continuously for about 5 minutes until the breadcrumbs turn a light golden color. Remove from heat and set aside.
- Preheat Oven: Preheat your oven to 200°C (390°F) to prepare for baking the tenders.
- Mix Spices: In a small bowl, combine 1 teaspoon paprika, 1 teaspoon salt, 1/4 teaspoon onion powder, 1/4 teaspoon garlic powder, 1/4 teaspoon black pepper, and 1/8 teaspoon cayenne pepper (adjust cayenne to your heat preference).
- Prepare Coating Stations: Line up three large bowls: In the first bowl, mix 1/3 cup (50g) flour with 1 teaspoon of the spice mix. In the second bowl, whisk together 1 beaten egg and 2 tablespoons milk. In the third bowl, combine the toasted panko breadcrumbs, 1 ounce (30g) freshly grated Parmesan, and the remaining spice mix.
- Coat the Chicken: Dip each chicken tender first into the flour mixture, ensuring an even coat. Then dip them into the egg wash, allowing excess to drip off. Finally, coat thoroughly in the breadcrumb-parmesan mixture, pressing lightly to adhere.
- Arrange for Baking: Place the coated tenders spaced out on a baking tray. If possible, use a wire rack on the tray to keep them elevated for maximum crispiness. Lightly spray the tenders with oil spray before baking.
- Bake: Bake in the preheated oven for 15 to 20 minutes or until the tenders are golden brown, crispy, and cooked through (internal temperature should reach 165°F / 74°C). If you notice charring, reduce the oven temperature.
- Rest and Serve: Transfer the tenders to a cooling rack allowing steam to escape, which helps maintain crispiness. Serve warm with your favorite dipping sauces, such as sweet chili mayo.
Notes
- Chicken Tenders: These are strips of meat from underneath the chicken breast, typically more tender. If unavailable, sliced chicken breast works well too, with each breast yielding about 5-6 tenders.
- Panko Breadcrumbs: Japanese-style breadcrumbs that are chunkier and crispier than regular breadcrumbs. Usually found in the Asian section of supermarkets.
- Parmesan: Adds additional flavor and crunch but can be omitted if unavailable; the tenders still turn out great.
- Dips: Sweet chili mayo is a great choice, but feel free to explore other delicious dipping sauces.
- Calories: Nutritional information assumes parmesan inclusion and recipe divided into 4 servings without dips.
Nutrition
- Serving Size: 4 tenders
- Calories: 320 kcal
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 110 mg