Description
These Crispy Parmesan Carrots with a Cheesy Crust are a delightful and flavorful side dish that will elevate any meal. The combination of sweet roasted carrots with a crispy parmesan topping is sure to impress your family and friends.
Ingredients
Units
Scale
Carrots:
- 6 medium-large carrots (approx 700 grams)
Cheesy Crust:
- 70 grams freshly grated parmesan cheese (Parmigiano Reggiano cheese)
- 2 tablespoon extra virgin olive oil
- 2 large garlic cloves minced or grated
- 2 teaspoon smoked paprika
- 1 teaspoon cumin powder
- 1/2 teaspoon chili powder or red pepper flakes (adjust to taste)
- Handful fresh parsley, finely chopped
- Pinch of sea salt
Instructions
- Preheat oven: Preheat the oven to 200°C/400℉.
- Prepare carrots: Peel and slice the carrots lengthways, then halve them again to create flat pieces.
- Create marinade: In a bowl, mix olive oil, garlic, paprika, cumin, chili, parsley, and salt.
- Coat carrots: Toss the carrots in the marinade until fully coated.
- Add cheese: Sprinkle grated parmesan on a baking sheet, then press the flat sides of the carrots into more cheese.
- Roast: Arrange carrots on the baking sheet and bake for 20-25 minutes until tender.
- Flip and serve: Flip the carrots after baking to reveal the crispy parmesan crust. Serve hot and enjoy!
Notes
- You can adjust the spice levels by increasing or decreasing the amount of chili powder.
- Ensure the carrots are arranged in a single layer for even roasting.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 5g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg
