If you’re craving something that feels like a cozy hug on a plate, you’re going to fall head over heels for my Creamy Sun Dried Tomato Chicken Pasta Recipe. This dish combines tender chicken, tangy sun dried tomatoes, and luscious creaminess all tossed with perfectly cooked pasta. Trust me, once you try this, you’ll be making it a weekly staple in your kitchen because it’s just that fan-freaking-tastic.
Why You’ll Love This Recipe
- Speedy & Easy: Ready in just about 30 minutes, perfect when you want a quick but impressive meal.
- Burst of Flavor: The sun dried tomatoes add a delightful tang that pairs beautifully with creamy sauce.
- One-Pot Wonder: Minimal cleanup because you cook most of it in one skillet – a lifesaver on busy nights.
- Family Favorite: My family always asks for seconds, and I bet yours will too.
Ingredients You’ll Need
These ingredients come together like old pals – the creamy base, savory chicken, and sun-dried tomatoes bring rich layers of flavor that you’ll appreciate every bite of. Plus, they’re simple to find at any grocery store, which makes this an accessible dish to whip up anytime.
- Penne Pasta: I like penne because it holds the creamy sauce so well, but feel free to swap for your favorite pasta shape.
- Boneless Skinless Chicken Breasts: Cutting it into bite-size pieces cooks quickly and ensures every forkful has chicken.
- Olive Oil: For searing the chicken perfectly without sticking.
- Butter: Adds richness and helps develop flavor in the sauce.
- Minced Garlic: Fresh garlic is a must here for that punch of aroma and depth.
- Italian Blend Seasoning: Herbs de Provence or any Italian herb mix works beautifully to elevate this dish.
- Sun Dried Tomatoes Packed in Oil: I drain and pat them dry to keep the sauce from getting too oily but still keep all that tomato tang.
- Chicken Broth: Builds a flavorful base for the sauce that’s lighter than chicken stock but just right.
- Heavy Cream or Half and Half: Heavy cream yields the dreamiest sauce, but half and half works if you want to cut calories.
- Freshly Grated Parmesan Cheese: This adds a lovely salty, nutty finish to the sauce, making it irresistible.
Variations
I love mixing things up depending on who’s coming over or what I’m in the mood for. This recipe is so flexible that you can tame or amp up the creaminess, swap proteins, or add veggies without missing a beat.
- Protein Swap: I’ve swapped chicken for shrimp when I wanted a lighter seafood twist, and it worked beautifully.
- Veggie Boost: Adding spinach or mushrooms in the last few minutes of cooking adds some green without compromising the creamy sauce.
- Dairy-Free Option: I sometimes use coconut cream and nutritional yeast for a dairy-free spin that still delivers richness.
- Spice It Up: A pinch of red pepper flakes adds a lovely kick if you like a little heat.
How to Make Creamy Sun Dried Tomato Chicken Pasta Recipe
Step 1: Prep and Sear Your Chicken
Start by seasoning your bite-sized chicken pieces with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat and add the chicken in a single layer. You’ll want to let it sear for about 4-5 minutes without stirring too much to get a nice golden crust before flipping. This step locks in juicy flavor and really elevates the dish. Once cooked through, remove chicken from the pan and set aside – don’t worry, the magic continues in the same skillet!
Step 2: Build Your Creamy Sun Dried Tomato Sauce
In the same skillet, melt butter over medium heat. Toss in minced garlic and cook for about 30 seconds until fragrant – don’t let it burn or the sauce will taste bitter. Now add your sun dried tomatoes and give them a little sauté to release that intense tomato flavor. Pour in the chicken broth and bring to a gentle simmer, scraping up any browned bits from the bottom for extra depth. Slowly stir in the heavy cream (or half and half) and bring everything to a low simmer so it thickens just a bit – you’ll notice it getting silky and rich.
Step 3: Combine Pasta, Chicken & Parmesan
Now it’s time to reunite the team — add your cooked, drained penne pasta and seared chicken back into the sauce. Toss gently until everything is coated in that luscious creamy goodness. Turn off the heat, then stir in fresh parmesan cheese, which melts right in and adds that perfect cheesy finish. Taste and adjust salt and pepper if needed, then get ready to plate up!
Pro Tips for Making Creamy Sun Dried Tomato Chicken Pasta Recipe
- Don’t Overcook Chicken: Leaving chicken just cooked and juicy keeps it tender in the creamy sauce.
- Pat Dry Sun Dried Tomatoes: Helps prevent the sauce from becoming too oily while keeping their intense flavor.
- Use Freshly Grated Parmesan: Pre-grated cheese won’t melt as smoothly or taste as fresh.
- Cook Pasta Al Dente: Finish cooking pasta in the sauce for a couple minutes to soak up flavor without getting mushy.
How to Serve Creamy Sun Dried Tomato Chicken Pasta Recipe

Garnishes
I always sprinkle a little extra freshly grated parmesan and add some chopped fresh basil or parsley on top—it adds a pop of color and fresh herb aroma that balances the richness. Sometimes a squeeze of lemon juice brightens everything perfectly right before serving, especially on warmer days.
Side Dishes
I love pairing this dish with a crisp green salad dressed in a tangy vinaigrette to cut through the creaminess. Garlic bread or crusty baguette is also a must for soaking up every last bit of sauce—honestly, it makes the meal feel elevated and indulgent.
Creative Ways to Present
For a special occasion, I’ve served this pasta in small cast-iron skillets topped with microgreens for an upscale vibe. Another time, I twirled the pasta into neat nests on plates, then spooned sauce and chicken artfully around for a restaurant-style feel. It’s fun to get creative and impress your guests with how simple ingredients can look so fancy!
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge where they keep well for up to 3 days. The sauce thickens a bit when chilled, but it tastes even better reheated when you add a splash of broth or cream to loosen it back up.
Freezing
While creamy sauces can sometimes separate after freezing, I have had good results freezing this pasta just after cooking (before adding cheese). When thawing, I gently reheat on low, stirring in fresh parmesan and a bit more cream to refresh the texture.
Reheating
Reheat gently on the stovetop over low heat with a splash of chicken broth or cream, stirring often to avoid burning. Microwaving works too if you add liquid and stir every 30 seconds for even heat. This keeps the sauce silky and the chicken tender.
FAQs
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Can I use another type of pasta besides penne for this recipe?
Absolutely! While penne works wonderfully because it holds the sauce well, feel free to use rotini, farfalle, rigatoni, or even spaghetti. Just adjust cooking times per the package instructions and make sure to save some pasta water to loosen the sauce if needed.
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Is it possible to make this dish dairy-free or vegan?
Yes! For a dairy-free version, swap the heavy cream for coconut cream and use nutritional yeast instead of parmesan to add cheesy flavor. Replace chicken with tofu or plant-based chicken substitutes for a vegan twist.
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How do I prevent the sauce from breaking or separating?
Cook the sauce on low heat once the cream is added and avoid boiling it vigorously. Stir frequently and add the cheese off the heat to ensure a smooth, creamy sauce without separation.
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Can I prepare any parts of this recipe ahead of time?
You can cook the pasta and chicken in advance and store separately in the fridge. When ready to serve, prepare the sauce fresh and combine all components for best flavor and texture.
Final Thoughts
This Creamy Sun Dried Tomato Chicken Pasta Recipe holds a special spot in my dinner rotation because it’s the perfect blend of indulgent yet approachable. It’s that recipe I whip out when friends drop by or when I need something comforting with minimal fuss. Once you try it, I’m confident it’ll become one of your favorites too—something you can count on to please hungry bellies and bring smiles around the dinner table. Give it a go, and let me know how it turns out!
Print
Creamy Sun Dried Tomato Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Description
Creamy Sun Dried Tomato Chicken Pasta is a deliciously rich and comforting dish featuring tender chicken pieces and sun dried tomatoes simmered in a creamy parmesan sauce, served over perfectly cooked penne pasta. This one-pot meal is ready in just 30 minutes, making it ideal for quick weeknight dinners or casual gatherings.
Ingredients
Pasta
- 12 ounces penne pasta (cooked and drained according to package instructions)
Chicken
- 2 medium boneless skinless chicken breasts (cut into 1-inch pieces)
- Salt and pepper to taste
Sauce
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 tablespoon minced garlic
- 1 teaspoon Italian blend seasoning (or Herbs de Provence)
- 3 ounces sun dried tomatoes packed in oil (drained and patted dry with a paper towel)
- 2 cups chicken broth
- 1 ½ cups heavy cream or half and half
- ½ cup freshly grated parmesan cheese
Instructions
- Prepare the Pasta: Cook the penne pasta according to the package instructions until al dente. Drain and set aside while preparing the sauce and chicken.
- Cook the Chicken: Season the cut chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat, then add the chicken pieces. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
- Sauté Aromatics and Sun Dried Tomatoes: In the same skillet, add butter and minced garlic. Sauté for about 1 minute until fragrant. Stir in the Italian seasoning and sun dried tomatoes, cooking for another 2 minutes to release their flavor.
- Create the Sauce: Pour in the chicken broth and bring to a simmer. Allow it to reduce slightly for about 3-5 minutes.
- Add Cream and Cheese: Lower the heat and stir in the heavy cream (or half and half) and freshly grated parmesan cheese. Cook gently, stirring continuously until the sauce thickens, about 3-5 minutes.
- Combine Chicken and Pasta: Return the cooked chicken to the skillet, then add the drained penne pasta. Toss everything together to coat the pasta and chicken evenly with the creamy sauce. Heat through for an additional 2-3 minutes.
- Serve: Taste and adjust seasoning with salt and pepper if needed. Serve hot and enjoy your creamy sun dried tomato chicken pasta!
Notes
- This dish is a creamy, comforting meal perfect for dinners al fresco or potluck gatherings.
- Using half and half instead of heavy cream can lighten the dish slightly.
- For best flavor, use sun dried tomatoes packed in oil and pat dry before using to avoid an overly oily sauce.
- Feel free to garnish with fresh basil or parsley for added color and freshness.
- Leftovers store well in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 428 kcal
- Sugar: 2 g
- Sodium: 529 mg
- Fat: 16 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Trans Fat: 1 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 22 g
- Cholesterol: 54 mg


