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Chicken Avocado Corn Salad Recipe

Chicken Avocado Corn Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 118 reviews
  • Author: Megane
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Grilling, Mixing
  • Cuisine: International
  • Diet: Gluten Free

Description

A refreshing and flavorful Chicken Avocado Corn Salad that is perfect as a main dish or side. This salad combines grilled corn, tender chicken, creamy avocado, fresh cilantro, and a zesty lime dressing for a delicious meal.


Ingredients

Units Scale

Grilled Corn:

  • 4 ears of corn, husked
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Salad:

  • 2 cups shredded or cubed cooked chicken
  • 23 medium-large avocados, diced
  • 1/3 cup chopped cilantro
  • 1/3 cup diced red onion, optional

Dressing:

  • 3 tablespoons fresh squeezed lime juice
  • 3 tablespoons olive oil
  • 1/4 teaspoon salt, to taste
  • Pepper, to taste
  • 1/4 teaspoon chili powder, optional

Instructions

  1. Grill Corn: Brush corn with olive oil, season with salt and pepper. Grill for 6-8 minutes, then cut kernels off the cob.
  2. Combine Ingredients: In a bowl, mix corn, chicken, avocado, cilantro, and onions.
  3. Make Dressing: Whisk lime juice, olive oil, salt, pepper, and chili powder. Pour over salad and toss.
  4. Serve: Enjoy immediately or chill for up to 8 hours. For best flavor, serve closer to room temperature.

Notes

  • This recipe serves 2-3 as a main dish or 6-8 as a side.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 60mg