Get ready for a Mediterranean delight that comes together in under an hour—Baked Shrimp with Tomatoes and Feta is irresistibly juicy, tangy, and full of fresh, fragrant herbs. With tender shrimp nestled in a bubbling tomato sauce, kissed by creamy feta and brightened with white wine, this is a recipe that brings classic Greek flavors right to your table with almost no fuss!
Why You’ll Love This Recipe
- Weeknight-Friendly: Everything cooks in one skillet and bakes in the oven for hands-off ease and minimal cleanup.
- Vibrant Mediterranean Flavors: This dish delivers tangy tomatoes, salty feta, and plump shrimp with bright herbs in every bite.
- Versatile & Impressive: Serve it with your favorite bread, pasta, or even rice—perfect for sharing at dinner parties or cozy family nights.
- Naturally Healthy: Packed with lean protein, veggies, and good fats, Baked Shrimp with Tomatoes and Feta is both nourishing and satisfying.
Ingredients You’ll Need
Simple, vibrant ingredients are the stars of Baked Shrimp with Tomatoes and Feta—and every single one plays an essential role in making this dish truly unforgettable. Here’s what you’ll need, with a little extra insight into why each item matters!
- Olive oil: The foundation for sautéing onions and unlocking their sweet, mellow flavor.
- Diced onion: Adds gentle sweetness and depth that builds the base of your sauce.
- Garlic: Brings irresistible, aromatic warmth that’s savory but never overpowering.
- Petite-diced tomatoes (with their juice): The heart of the sauce—canned tomatoes mean juicy, robust flavor all year round, no matter the season.
- White wine: A splash creates subtle acidity and a hint of sophistication; don’t worry, the alcohol cooks off!
- Fresh parsley and basil: These fresh herbs bring garden-bright notes that wake up the whole dish.
- Jumbo raw shrimp, peeled and deveined: Tender, juicy, and rich in seafood flavor, these are the star protein—choose the freshest you can find!
- Italian seasoning, salt, and pepper: Simple seasonings tie all the flavors together, highlighting the Mediterranean inspiration.
- Crumbled feta cheese: Creamy and tangy, feta melts in places and adds pockets of salty goodness.
- Optional—pasta, rice, or crusty bread: These transform your shrimp and tomato bake into a hearty, full meal.
Variations
This is one of those rare recipes that invites creativity—feel free to riff on Baked Shrimp with Tomatoes and Feta to match your tastes or ingredients on hand. Here are some of my favorite ways to make it your own!
- Add Olives: Toss in a handful of sliced Kalamata olives for briny, savory pops that channel classic Greek Saganaki.
- Try Different Herbs: Swap basil and parsley for oregano and thyme if you want a more earthy, cozy flavor profile.
- Switch Up the Cheese: Don’t have feta? Crumbled goat cheese or even ricotta salata can work beautifully for a different twist.
- Make It Spicy: Give your tomato sauce a gentle kick by sprinkling in some crushed red pepper flakes.
- Lighten It Up: For a lighter variation, use smaller shrimp and serve over a bed of sautéed zucchini noodles or wilted spinach.
How to Make Baked Shrimp with Tomatoes and Feta
Step 1: Sauté the Aromatics
Start by heating your olive oil in a large, oven-safe skillet over medium-high heat. Once shimmering, add the diced onion and cook, stirring often, until it’s translucent and just starting to turn golden—about three minutes. Add your minced garlic and let it sizzle for another minute, filling your kitchen with the dreamy scent of Mediterranean comfort.
Step 2: Build the Tomato Sauce
Add the canned petite-diced tomatoes (with all their juices) and a splash of white wine to your skillet, giving everything a good stir. Let this mixture come up to a gentle boil, then reduce the heat to medium-low and let it simmer for 5–10 minutes. You’ll know it’s ready when the sauce thickens slightly and smells positively inviting.
Step 3: Add Shrimp and Fresh Herbs
Take the skillet off the heat. Stir in the parsley, basil, and Italian seasoning, then carefully nestle the raw, peeled shrimp right into your tomato sauce. Season generously with salt and pepper—the shrimp will soak up all those rich, herby flavors as they bake.
Step 4: Top with Feta and Bake
Sprinkle the crumbled feta cheese all over the top of the shrimp and tomato mixture. Slide the skillet into a hot 425°F oven and bake until the shrimp are firm, pink, and cooked through—about 12–15 minutes. The feta will soften and create delicious, creamy pockets throughout the bubbling sauce.
Step 5: Serve and Savor
Let your Baked Shrimp with Tomatoes and Feta cool just enough to handle (it will be piping hot!), then spoon it over pasta, rice, or soak it up with hunks of crusty bread. Garnish with more fresh herbs and a squeeze of lemon for that finishing Mediterranean touch!
Pro Tips for Making Baked Shrimp with Tomatoes and Feta
- Choose the Right Shrimp: Opt for jumbo or large shrimp, and if starting with frozen, make sure they’re completely thawed for even cooking and perfect texture.
- Don’t Overcook the Shrimp: Shrimp cook quickly—pull the skillet from the oven as soon as they’re just opaque and pink to keep them juicy and tender, not rubbery.
- Enhance the Mediterranean Flavors: For a more authentic vibe, add a pinch of crushed red pepper or a handful of Kalamata olives before baking.
- Broil at the End (Optional): For bubbly, golden cheese, pop the dish under the broiler for a minute or two—keep a close eye to prevent burning!
How to Serve Baked Shrimp with Tomatoes and Feta
Garnishes
Finish your Baked Shrimp with Tomatoes and Feta with a shower of freshly-chopped parsley or basil, a generous sprinkle of crumbled feta, and a touch of lemon zest. That final squeeze of fresh lemon juice right before serving is pure sunshine—don’t skip it!
Side Dishes
This vibrant dish loves company! Serve it over toothsome spaghetti, with steamed white rice for a classic approach, or simply pass around a basket of warm, crusty bread to soak up every drop of the luscious tomato sauce. For a fresher touch, a simple Greek salad or roasted asparagus is absolutely perfect alongside.
Creative Ways to Present
For a showstopping appetizer, spoon the tomato-feta-shrimp mixture into mini ramekins and bake individually—so elegant for parties! Or, turn your Baked Shrimp with Tomatoes and Feta into Mediterranean tacos using warm pita or as a topping for polenta rounds or even baked potatoes for a fun weeknight twist.
Make Ahead and Storage
Storing Leftovers
Leftover Baked Shrimp with Tomatoes and Feta can be cooled completely, then stored in an airtight container in the refrigerator for up to 2 days. The sauce keeps well, but shrimp is always best enjoyed sooner rather than later for the best texture.
Freezing
Freezing is not recommended for this recipe since shrimp can become rubbery after thawing and reheating. If you want to prep ahead, make the tomato sauce, freeze that separately, and then add fresh shrimp and feta just before baking.
Reheating
For gentle reheating, transfer leftovers to an oven-safe dish, cover loosely with foil, and warm in a 300°F oven until hot. Avoid the microwave (if possible) as it can toughen the shrimp—low, slow heat is your best friend here!
FAQs
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Can I use frozen shrimp for Baked Shrimp with Tomatoes and Feta?
Yes, you absolutely can! Just be sure to thaw the shrimp thoroughly before adding them to your skillet. Patting them dry helps prevent excess liquid so your sauce stays thick and flavorful.
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What kind of white wine works best in this recipe?
A dry white wine like Sauvignon Blanc, Pinot Grigio, or even a crisp Chardonnay works beautifully in Baked Shrimp with Tomatoes and Feta. If you prefer not to cook with wine, you can substitute an equal amount of chicken broth for acidity and depth.
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How do I know when the shrimp are cooked perfectly?
Pay close attention to the color and shape—shrimp are done when they turn opaque with pink and coral accents and curl into a gentle “C” shape. Overcooking can make them tough, so start checking at the 12-minute mark.
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Can I make Baked Shrimp with Tomatoes and Feta dairy-free or gluten-free?
Absolutely! Simply omit the feta or use a dairy-free alternative for a dairy-free take, and serve with gluten-free bread or pasta to keep the dish gluten-free. The tomato and shrimp filling is naturally so!
Final Thoughts
If you’re craving easy elegance and serious flavor, Baked Shrimp with Tomatoes and Feta is the answer—that magical combination of simplicity and “wow” that always impresses. I hope you’ll give it a try soon and enjoy every sun-soaked, saucy, savory bite!
PrintBaked Shrimp with Tomatoes and Feta Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 people 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Description
This Baked Shrimp with Tomatoes and Feta recipe is a delightful Mediterranean-inspired dish that combines juicy shrimp with flavorful tomatoes, savory feta cheese, and aromatic herbs. It’s a simple yet elegant meal that’s perfect for a weeknight dinner or a special occasion.
Ingredients
For the Shrimp:
- 1 tablespoon olive oil
- 1 cup diced onion
- 2 teaspoons minced garlic
- 2 cans (14.5 ounces each) petite-diced tomatoes NOT drained
- 1/4 cup white wine
- 1 tablespoon minced fresh parsley
- 1 tablespoon minced fresh basil
- 16 ounces raw Jumbo shrimp peeled and deveined
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 (3.5 ounce) container crumbled feta cheese
For Serving:
- pasta, rice, or crusty bread (optional)
Instructions
- Preheat the oven: Heat the oven to 425°F.
- Sauté onions and garlic: In a large oven-proof skillet over medium-high heat, sauté onions in olive oil until softened. Add garlic and cook for 1 minute.
- Prepare tomato sauce: Add diced tomatoes, white wine, parsley, and basil to the skillet. Simmer until the sauce thickens slightly.
- Add shrimp and seasoning: Remove the skillet from heat. Stir in shrimp, Italian seasoning, salt, and pepper. Top with crumbled feta.
- Bake: Place the skillet in the oven and bake for 12-15 minutes until the shrimp are cooked through.
Notes
- You can use fresh or frozen shrimp for this recipe.
- Adjust baking time based on the size of the shrimp.
- Shrimp are done when opaque with pink accents.
- Experiment with herb variations like oregano or thyme.
- Enhance flavors with kalamata olives, red onion, and lemon garnish.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 980mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 230mg