Description
Aloo Gobi is a classic Indian vegetarian dish featuring tender roasted potatoes and cauliflower coated in a fragrant masala sauce. This flavorful and comforting dish is perfect for a cozy family meal or as a side dish for a larger spread.
Ingredients
Units
Scale
Potatoes and Cauliflower
- 1 pound (450g) Yukon gold potatoes
- 1 small-medium head of cauliflower (500g of florets)
- 2 1/2 tablespoons neutral-flavored oil (can use olive oil if you want)
- Salt and pepper
Masala
- 2 1/2 tablespoons neutral-flavored oil
- 1 1/2 teaspoons cumin seeds
- 1-inch piece of a cinnamon stick (broken in half as needed)
- 1 medium yellow onion, diced
- 6 garlic cloves, finely chopped
- 1-inch piece ginger, peeled and finely chopped
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon asafoetida AKA hing (optional)
- 1 1/2 teaspoons amchur powder
- 2 teaspoons ground coriander
- 1/2 to 1 teaspoon mild red chile powder
- 1 serrano pepper, slit down the middle
- 2 Roma or plum tomatoes, finely chopped
- 1 1/2 teaspoons kosher salt
- Freshly cracked black pepper
- 1 tablespoon fenugreek leaves (kasuri methi) (optional)
- 1/2 teaspoon garam masala, plus more to taste
- 1 tablespoon vegan butter (optional)
- 1 big handful cilantro leaves and tender stems
- Freshly squeezed lime juice
Instructions
- Roast Potatoes and Cauliflower
Preheat the oven to 425ºF. Scrub and slice the potatoes and cut the cauliflower into florets. Roast both with oil, salt, and pepper until tender.
- Make the Masala
Heat oil and toast cumin seeds and cinnamon. Add onions, garlic, ginger, and spices. Cook until fragrant. Stir in tomatoes, then add roasted veggies. Finish with herbs and lime juice.
Notes
- While the cauliflower and potatoes roast, chop the onion, ginger/garlic, and prep the spices. While the onions cook, chop the tomatoes. This multitasking is factored into the prep and cook time.
- A decent amount of oil is necessary to brown the onions and draw out the most flavor from the aromatics, spices, and tomatoes.
- If using a stainless steel pan, finely chop the ginger and garlic to prevent sticking.
- Asafoetida adds a quintessential Indian flavor; omit if allergic to gluten.
- Adjust spice levels based on preference.
- Fenugreek leaves add flavor; substitute with more garam masala if unavailable.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 8g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg