Description
These Air Fryer Paprika Chicken Thighs are juicy on the inside with a crispy, flavorful crust. A simple spice rub enhances the natural flavor of the chicken, making it a delicious and easy dinner option.
Ingredients
Scale
Ingredients:
- 4 chicken thighs, bone-in, skin-on
- 1 Tablespoon olive oil
- 2 teaspoons smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
Instructions
- Mix Spices: Combine paprika, garlic powder, onion powder, and salt in a small bowl.
- Prepare Chicken: Pat chicken thighs dry and rub with olive oil.
- Season Chicken: Coat chicken with spice mixture evenly.
- Preheat Air Fryer: Preheat at 400°F for 5 minutes.
- Cook Chicken: Place chicken in air fryer, cook skin side down for 12 minutes, flip and cook for another 10-12 minutes.
- Rest and Serve: Let rest for 5 minutes before serving.
Notes
- Dry chicken thoroughly before seasoning for crispier results.
- Ensure chicken is cooked to at least 175-180°F for juicier thighs.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 260
- Sugar: 0.1g
- Sodium: 450mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.3g
- Protein: 21g
- Cholesterol: 110mg
