Description
This Air Fryer Chicken Breast recipe results in juicy, flavorful chicken with a crispy exterior. It’s a quick and easy way to enjoy a delicious and healthy meal.
Ingredients
Scale
For the Chicken:
- 1 Tablespoon olive oil
- 2 chicken breasts, boneless and skinless
For the Seasoning Paste:
- 1/2 teaspoon kosher salt
- 1/2 teaspoon oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- Prepare the Seasoning Paste: In a small bowl, combine the salt and spices with oil to create a paste. Coat the chicken breasts with the paste.
- Cook in the Air Fryer: Place the seasoned chicken breasts in the air fryer basket and cook at 370°F for 10 minutes. Flip the chicken and continue cooking for an additional 4-8 minutes, or until the internal temperature reaches 160°F.
- Rest and Serve: Tent the chicken with foil and let it rest for 5 minutes before serving.
Notes
- If using Diamond Kosher Salt, increase the amount to 1 teaspoon due to its lower sodium content.
- For a variation, you can try this recipe with chicken thighs.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
