I absolutely love this Garlic Parmesan Chicken and Pasta Recipe because it brings together two of my favorite comfort foods into one ridiculously tasty dish. The creamy parmesan sauce with tender chicken and perfectly cooked pasta just hits all the right notes, especially on evenings when you want something cozy but impressive enough to serve guests.
When I first tried this recipe, I was surprised by how simple it was to pull off but how deeply satisfying every bite felt. You’ll find that the garlic and parmesan combo really elevates the chicken and pasta to another level, making it a go-to weeknight dinner or weekend treat. Trust me, once you try this, it’ll quickly become a staple in your kitchen rotation.
Why You’ll Love This Recipe
- One-Pan Wonder: You’ll only use one skillet, which means less cleanup and more time eating.
- Creamy & Comforting: The sauce is luxuriously creamy without being heavy, thanks to the perfect balance of cream and parmesan.
- Family-Friendly: My family goes crazy for this dish—not too complicated, packed with flavor, and satisfying for everyone.
- Quick & Easy: Ready in about 30 minutes, making it a fantastic option for busy weeknights or last-minute dinners.
Ingredients You’ll Need
These ingredients come together beautifully to create the rich and savory flavors that make this garlic parmesan chicken and pasta recipe such a hit. When shopping, fresh garlic and good-quality parmesan will seriously make a difference, so don’t skimp there.
- Avocado oil or olive oil: Perfect for searing chicken with a nice high heat and neutral flavor.
- Boneless, skinless chicken breast: Butterflied or pounded thin cooks evenly and stays juicy.
- Italian seasoning: Adds a mix of herbs that bring subtle depth and earthiness.
- Paprika: Just a touch gives color and a mild smoky note.
- Salt & pepper: Essential for seasoning and balancing all the flavors.
- Unsalted butter: Melts smoothly for that rich sauce base.
- Yellow onion: Diced finely, it softens to add a natural sweetness.
- Garlic cloves: Fresh and minced—key for that signature garlic flavor punch.
- Dry penne pasta: Holds sauce well; feel free to swap for gluten-free or protein options.
- Chicken broth: Adds savory liquid to cook the pasta right in the pan, soaking up flavor.
- Finely grated parmesan cheese: Freshly grated melts better and delivers that nutty, salty richness.
- Heavy cream: Gives the sauce its creamy, luscious texture.
- Chopped parsley: Brightens the dish with a fresh, herby finish.
Variations
I love tweaking this Garlic Parmesan Chicken and Pasta Recipe depending on what I have on hand or my mood. You can easily make it your own by swapping ingredients or adding a little twist—don’t be afraid to experiment!
- Vegetable Boost: I sometimes toss in spinach or sun-dried tomatoes for extra color and nutrients—my family doesn’t even notice, but they get a healthy kick.
- Spicy Kick: Adding red pepper flakes to the sauce gives it a subtle warmth that’s perfect if you like a little heat.
- Chicken Swap: For a change, using thighs gives it a juicier, more flavorful bite, especially if you prefer dark meat.
- Dairy-Free Adaptation: Using coconut cream or cashew cream and nutritional yeast in place of dairy works surprisingly well if you need to avoid dairy.
How to Make Garlic Parmesan Chicken and Pasta Recipe
Step 1: Season and Sear the Chicken
Start by patting your chicken dry—this helps get a nice sear. Mix Italian seasoning, paprika, salt, and pepper, then rub it all over your chicken breasts. Heat a tablespoon of avocado oil in a large pan over medium heat. Once shimmering, add the chicken and cook for about 3-5 minutes per side until it’s golden and reaches 165°F inside. Then, remove it to rest and keep those juices locked in while you prep the pasta.
Step 2: Build Your Flavor Base
Turn the heat down to medium-low, then add a bit more avocado oil and your butter to the pan. Toss in diced yellow onion with a pinch of salt, cooking until it’s soft and translucent—about 3 minutes. Then add your minced garlic and stir it around for another minute. The smell here is simply amazing and a sign you’re on the right track!
Step 3: Make the Pasta and Sauce
Pour in chicken broth and use your spoon to scrape up all those delicious browned bits stuck to the pan—that’s pure flavor! Let the broth simmer lightly, then add your dry penne pasta, pushing it gently so it’s submerged in the broth. Cover the pan and cook for 10 minutes, stirring occasionally to prevent sticking, until the pasta is just tender.
Step 4: Finish the Sauce and Add Chicken
Turn off the heat and stir in finely grated parmesan, heavy cream, and chopped parsley. Stir everything until the parmesan melts and your sauce thickens slightly—this makes it creamy and dreamy. Slice your rested chicken and toss it right in with the pasta and sauce. Give it a good mix so every bite gets that perfect garlic parmesan goodness.
Pro Tips for Making Garlic Parmesan Chicken and Pasta Recipe
- Dry Chicken Means Better Sear: Make sure your chicken is very dry before seasoning to get a golden crust instead of steaming.
- Freshly Grated Parmesan: I discovered this trick when I tried pre-grated parmesan and the sauce was grainy. Fresh cheese melts silky and tastes way better.
- Don’t Rush the Rest: Let your chicken rest after cooking—this keeps it juicy instead of drying out.
- Watch the Pasta: Don’t overcook it in the broth—al dente texture gives the perfect bite and keeps the sauce from getting mushy.
How to Serve Garlic Parmesan Chicken and Pasta Recipe
Garnishes
I love to sprinkle a little extra chopped parsley and some freshly cracked black pepper on top before serving—it adds a pop of color and fresh brightness. Sometimes a light drizzle of good-quality olive oil or an extra sprinkle of parmesan amps up the indulgence.
Side Dishes
This recipe pairs wonderfully with a simple green salad dressed in lemon vinaigrette, or roasted vegetables like asparagus or broccoli for some crunch and color contrast. Garlic bread on the side is a no-brainer if you want to soak up every last bit of sauce.
Creative Ways to Present
For special occasions, I’ve served this in a shallow, rustic pasta bowl stacked with chicken strips fanned out on top. Adding a small ramekin of extra parmesan and crushed red pepper flakes lets everyone customize their plate. It always feels restaurant-worthy but is totally doable at home.
Make Ahead and Storage
Storing Leftovers
I store leftovers airtight in the fridge and try to eat them within 2 days. The creamy sauce thickens up, so I add a splash of milk or broth when reheating to loosen it back up—this keeps that silky texture fresh.
Freezing
I’ve frozen this dish successfully, though pasta can get a bit softer after thawing. I recommend freezing without the cream added, then stirring it in fresh when you reheat for best texture and flavor. Use airtight containers or heavy-duty freezer bags.
Reheating
Reheat gently on the stove over low heat, adding extra cream or broth as needed to restore creaminess. Avoid microwave reheating if you can, as the sauce can split or the chicken dry out. Slowly stirring while reheating makes a big difference.
FAQs
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Can I use other types of pasta for this recipe?
Absolutely! While penne is great because it holds onto the creamy sauce well, you can use fusilli, rotini, or even spaghetti if that’s what you have. Just keep in mind that cooking times may vary slightly.
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What’s the best way to avoid clumping of parmesan in the sauce?
Freshly and finely grated parmesan is key. Using pre-grated or larger shreds can cause clumping. Also, add the cheese off the heat and stir gently until melted to keep the sauce smooth.
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Can I prepare this recipe gluten-free?
Yes, simply swap the regular pasta for your favorite gluten-free variety. Make sure your chicken broth and other ingredients are gluten-free as well. The rest of the steps stay the same!
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Is it okay to use frozen chicken breasts?
You can use frozen chicken, but be sure to fully thaw and pat them dry before seasoning and cooking to get the best texture and flavor. Cooking from frozen usually results in uneven cooking.
Final Thoughts
This Garlic Parmesan Chicken and Pasta Recipe is honestly one of those dishes I keep coming back to because it’s so reliably delicious and comforting. I love how it’s easy to make but tastes like you spent hours in the kitchen. If you want a meal that feels a little special but doesn’t require a ton of fuss, you’ve got to give this a try. I’m confident once you do, it’ll quickly become a favorite in your house too.
PrintGarlic Parmesan Chicken and Pasta Recipe
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Description
This Garlic Parmesan Chicken and Pasta recipe is a creamy, flavorful one-pan dish featuring tender chicken breasts seasoned with Italian herbs and paprika, cooked to perfection, and combined with al dente penne pasta simmered in a garlicky parmesan cream sauce. It’s a comforting weeknight meal that’s easy to prepare and sure to satisfy.
Ingredients
For the Chicken:
- 1 tbsp avocado oil or olive oil
- 1 lb boneless, skinless chicken breast, butterflied or beaten down to about 1/2″ thickness
- 1 tbsp Italian seasoning
- 1/2 tsp paprika
- Salt & pepper to taste
For the Pasta:
- 1 tbsp avocado oil or olive oil
- 1 tbsp unsalted butter
- 1/2 jumbo yellow onion, diced (about 1 cup)
- 4-6 large cloves garlic, minced
- 8 oz dry penne pasta (regular, gluten free or protein pasta)
- 2 cups chicken broth
- 1 cup finely grated Parmesan cheese
- 1/2 cup heavy cream
- 2 tbsp chopped parsley
Instructions
- Season the Chicken: In a small bowl, combine Italian seasoning, paprika, salt, and pepper. Pat the chicken breasts dry, then rub both sides evenly with the seasoning mixture to ensure full flavor.
- Cook the Chicken: Heat a large pan over medium heat and add 1 tbsp avocado oil. Once hot, place the seasoned chicken breasts in the pan and cook for 3-5 minutes on each side, or until the internal temperature reaches 165°F. Remove chicken from the pan and set aside to rest.
- Sauté Onion and Garlic: Reduce heat to medium-low. Add 1 tbsp avocado oil and 1 tbsp unsalted butter to the pan. Add diced onion and season lightly with salt. Cook, stirring occasionally, for about 3 minutes until the onion becomes translucent and tender. Add minced garlic and cook for an additional minute, stirring constantly to avoid burning.
- Deglaze and Cook Pasta: Pour in 2 cups chicken broth to deglaze the pan, scraping up all the flavorful browned bits from the bottom. Bring to a gentle boil, then add the dry penne pasta. Stir to ensure the pasta is submerged in the broth. Cover the pan and let the pasta cook for about 10 minutes until al dente, stirring occasionally to prevent sticking.
- Finish the Sauce: Turn off the heat and stir in 1 cup finely grated Parmesan cheese, ½ cup heavy cream, and 2 tbsp chopped parsley. Stir continuously until the cheese melts and the sauce thickens slightly. Taste and adjust salt and pepper as needed.
- Combine Chicken and Pasta: Slice the rested chicken breasts into strips and add them back into the pan with the pasta. Toss gently to combine all the flavors evenly. Serve immediately and enjoy your comforting garlic parmesan chicken and pasta!
Notes
- It’s best to freshly grate your own Parmesan cheese instead of using pre-grated store-bought cheese for better melting and texture. Use the smallest holes on your grater to achieve a very fine consistency.
- If using pre-grated Parmesan, it might clump in the sauce. Freshly grated cheese avoids this issue for a smooth sauce.
- You can substitute penne pasta with gluten-free or protein-enriched pasta if preferred.
- For a lighter version, substitute heavy cream with half-and-half or whole milk, but the sauce will be less rich and creamy.
- Chicken breasts can be butterflied or pounded thin to ensure quick and even cooking.
Nutrition
- Serving Size: 1 serving (approximately 1/4 of recipe)
- Calories: 550 kcal
- Sugar: 2 g
- Sodium: 650 mg
- Fat: 28 g
- Saturated Fat: 13 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 110 mg