I absolutely love this Roasted Cauliflower Green Goddess Salad Recipe because it’s like a flavor party in every bite. The combination of smoky, blackened cauliflower with crisp broccolini and sweet corn brings such a beautiful balance of textures and colors that make this salad feel like a centerpiece instead of just a side dish. Plus, the Green Goddess dressing ties everything together with its fresh, vibrant herbiness.

When I first tried this recipe, I was blown away by how satisfying and hearty a salad could be without feeling heavy. You’ll find that this salad works wonderfully for lunch, light dinner, or even as a shareable dish at your next gathering. It’s perfect for those days when you want something wholesome, full of veggies, and bursting with flavor—all while being naturally colorful and nutritious.

❤️

Why You’ll Love This Recipe

  • Bold Flavors: The blackened cauliflower delivers a smoky, slightly spicy punch that wakes up your taste buds.
  • Nutrient-Packed: Loaded with antioxidant-rich kale, broccolini, and sweet corn, this salad fuels your body with vibrant veggies.
  • Versatile & Fresh: You can easily swap veggies or adjust heat level with jalapeños to suit your cravings.
  • Easy Prep: You’ll enjoy how roasting everything brings out deep flavor without any complicated steps.

Ingredients You’ll Need

Each ingredient in this Roasted Cauliflower Green Goddess Salad Recipe plays a special role—the cauliflower gives it a bold centerpiece, while the greens and dressing lighten things up and add freshness. When shopping, look for the freshest produce to let those natural flavors shine.

  • Cauliflower: Choose a firm head with tight florets for the best roasting texture.
  • Extra virgin olive oil: This is your flavor carrier and helps everything roast beautifully; opt for a quality brand.
  • Blackened seasoning: Either homemade or store-bought, it brings that smoky, spicy depth—don’t skip it!
  • Pure maple syrup: Just a touch balances the heat and smoke with a gentle sweetness.
  • Smoked paprika: Amplifies the smoky flavor—makes a huge difference.
  • Sweet corn kernels: Fresh or frozen works fine; adds natural sweetness and crunch.
  • Broccolini: The tender stems provide a satisfying bite and subtle bitterness.
  • Sea salt & black pepper: Essential for seasoning your roasted veggies perfectly.
  • Kale (organic): De-stemmed and roughly chopped, it’s the hearty green base that stands up to the dressing.
  • Jalapeños: Adds a nice kick; you can reduce or remove depending on your heat tolerance.
  • Cucumber: Peeled and sliced, it brings refreshing crunch and coolness.
  • Hass avocado: Creaminess that mellows out bold flavors and adds richness.
  • Homemade Green Goddess dressing: The star that brings herbaceous brightness; I’ll share how to make it below.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Roasted Cauliflower Green Goddess Salad Recipe is—you can tweak it based on what you have on hand or what flavors you prefer. Don’t be afraid to experiment and make it your own!

  • Add Protein: I’ve added grilled chicken or chickpeas before to make this salad even more filling for a main meal.
  • Swap the Greens: Sometimes I use mixed greens, spinach, or arugula instead of kale for a softer texture.
  • Adjust the Heat: If you want it less spicy, just skip or reduce jalapeños—my kids prefer it this way.
  • Dressing Variations: Try adding extra lemon or herbs like tarragon to tweak the dressing according to your taste buds.

How to Make Roasted Cauliflower Green Goddess Salad Recipe

Step 1: Prepare and Blacken the Cauliflower

Start by preheating your oven to 400°F and lining two baking sheets with parchment paper—that makes clean-up so much easier. In a spacious bowl, toss your cauliflower florets with olive oil, blackened seasoning, smoked paprika, and maple syrup until every floret is nicely coated. The maple syrup might sound unusual, but trust me, it balances the smoky spice perfectly when roasted. Spread the cauliflower on one sheet in a single layer and set aside.

Step 2: Roast Your Veggies

On the second baking sheet, toss the sweet corn kernels and trimmed broccolini with olive oil, sea salt, and black pepper. Give everything a good stir so the seasoning is distributed evenly. Place both sheets into the preheated oven and roast for 20 to 25 minutes, until the cauliflower is blackened at the edges and the broccolini and corn are tender and slightly charred—this caramelization adds incredible flavor. Once done, pull the trays out and let the veggies cool for a few minutes.

Step 3: Make the Green Goddess Dressing

This dressing is what really brings this salad to life. I like to blend fresh herbs like parsley, tarragon, chives, lemon juice, olive oil, yogurt or mayo, anchovy paste (optional), garlic, and a little salt and pepper until smooth. It’s creamy, tangy, and herbaceous—a perfect match for all those roasted veggies. Feel free to make it earlier in the day so the flavors meld.

Step 4: Chop and Massage the Kale

Strip the kale leaves from their thick stems (no one wants those tough bits!) and roughly chop them into bite-sized pieces. Add the kale to a large bowl and drizzle with a little lemon juice or olive oil—then massage with your hands for 2-3 minutes. This step softens the kale, making it more tender and less bitter, which is key for the best texture in your salad.

Step 5: Assemble Your Salad

In a big salad bowl or on a beautiful serving plate, layer the massaged kale, then add roasted corn, broccolini, cucumber slices, chopped jalapeños, blackened cauliflower, and diced avocado. You can add more texture with some crunchy croutons or sprinkle a bit of grated Parmesan if you like. Drizzle generously with your Green Goddess dressing just before serving, and toss lightly to coat everything in that vibrant herb goodness.

👨‍🍳

Pro Tips for Making Roasted Cauliflower Green Goddess Salad Recipe

  • Even Roasting: Spread veggies out so they aren’t crowded; otherwise, they steam instead of roast and won’t get that desired char.
  • Kale Massage: Don’t rush this step—massaging transforms tough kale into tender greens your whole family will enjoy.
  • Dressing Ahead: Make the Green Goddess dressing a day before to let the flavors deepen and save prep time on serving day.
  • Balancing Heat: If you’re sensitive to spice, remove seeds from jalapeños or substitute with milder peppers.

How to Serve Roasted Cauliflower Green Goddess Salad Recipe

A large white bowl is filled with layers of dark green kale leaves as the base, topped with roasted cauliflower pieces that are browned and crispy, scattered with small golden grilled corn kernels. On top of these, there are several slices of light green avocado, some with a sprinkle of black pepper. A creamy light green sauce is drizzled over everything, adding a smooth texture and color contrast. Around the bowl, there are halved limes, fresh green herbs, and two wooden bowls, one with reddish-brown seasoning and the other with mixed herbs on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually garnish this salad with a sprinkle of toasted pepitas or sunflower seeds for crunch, plus a few fresh herb leaves like parsley or chives on top to boost the herbal punch. A dusting of grated Parmesan or some crispy croutons never hurts, either—the contrast of creamy, crunchy, and fresh is just perfect.

Side Dishes

This salad pairs beautifully with simple grilled proteins like chicken or salmon, or even a warm quinoa pilaf when you want something extra hearty. I also love serving it alongside crusty bread or garlic toast to soak up any leftover dressing.

Creative Ways to Present

For entertaining, I like to arrange this roasted cauliflower salad over a platter for a colorful, rustic look, then garnish with edible flowers or microgreens for a fresh spring vibe. Serving it in individual mason jars also makes for fun, portable portions when you’re on the go or hosting a picnic.

Make Ahead and Storage

Storing Leftovers

When I have leftovers, I store veggies and salad components in airtight containers separately to keep everything fresh and crisp. Kale dressed too early will get soggy, so I add the dressing only when ready to eat. Usually, the salad lasts up to 3 days refrigerated, but I keep an eye on the avocado, which can brown if stored too long.

Freezing

I don’t recommend freezing the fully assembled Roasted Cauliflower Green Goddess Salad Recipe because the fresh greens and avocado won’t freeze well. However, I have frozen portions of the roasted cauliflower and broccolini ahead of time to speed up meal prep—they reheat nicely when needed.

Reheating

For leftovers, I gently reheat the roasted cauliflower and broccolini in the oven or a skillet to restore their crisp edges before tossing onto fresh kale and dressing. Avoid microwaving greens directly to keep that fresh texture intact.

FAQs

  1. Can I use a different green instead of kale in this salad?

    Absolutely! While kale is sturdy and great for massaging, you can substitute with spinach, arugula, romaine, or mixed greens depending on your preference. Just note that softer greens may need less massaging and should be added closer to serving time to avoid wilting.

  2. What if I don’t have blackened seasoning—can I make it from scratch?

    Yes! You can mix smoked paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, salt, and black pepper to create a homemade blackened seasoning. It’s straightforward and lets you control the spice level perfectly.

  3. How long can I keep the Green Goddess dressing?

    The dressing can be stored in an airtight container in the fridge for up to 5 days. I suggest giving it a good stir or shake before serving since some separation may occur.

  4. Can I make this salad vegan?

    Yes! Simply omit any dairy or anchovy paste from the dressing and substitute with vegan mayo or coconut yogurt. The rest of the ingredients are naturally vegan-friendly, so it’s easy to enjoy a plant-based version.

Final Thoughts

This Roasted Cauliflower Green Goddess Salad Recipe is one of those dishes I turn to again and again because it’s wholesome, flavorful, and satisfying without any fuss. It brings a little wow-factor to any meal and is a fantastic way to eat your veggies while enjoying real, bold flavors. I hope you try it out soon—I promise it’ll become a favorite that you’ll want to share with friends and family!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Cauliflower Green Goddess Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 105 reviews
  • Author: Megane
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and healthy Roasted Cauliflower Green Goddess Salad featuring blackened cauliflower and roasted veggies tossed with kale, jalapeños, cucumber, and creamy avocado, all drizzled with a homemade Green Goddess dressing. This satisfying salad is perfect for a nutritious lunch or dinner and bursting with fresh flavors and textures.


Ingredients

Units Scale

Roasted Blackened Cauliflower

  • 1 head organic cauliflower, cut into florets
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon blackened seasoning (homemade or store-bought)
  • 1 tablespoon pure maple syrup
  • 1 teaspoon smoked paprika

Roasted Veggies

  • 2 cups sweet corn kernels (white or yellow)
  • 1 bunch broccolini, ends trimmed
  • 2-3 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper

Salad

  • 2 bunches organic kale, de-stemmed and roughly chopped (green, red, or both)
  • 2 jalapeños, chopped
  • 1 organic cucumber, peeled and sliced
  • 1 Haas avocado, peeled, pitted, and chopped

Dressing

  • 1 batch Homemade Green Goddess Dressing (see recipe)

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper for roasting the veggies separately.
  2. Prepare Blackened Cauliflower: In a bowl, toss the cauliflower florets with olive oil, blackened seasoning, smoked paprika, and maple syrup until well coated. Spread the cauliflower evenly on one of the prepared baking sheets.
  3. Prepare Roasted Veggies: On the second baking sheet, add the corn kernels and trimmed broccolini. Drizzle with olive oil and season with sea salt and black pepper, tossing to coat.
  4. Roast Vegetables: Place both baking sheets in the preheated oven and roast for 20-25 minutes, or until the cauliflower and other veggies are charred and golden. Remove from oven and let cool slightly.
  5. Make Green Goddess Dressing: Prepare the dressing according to the referenced Green Goddess recipe while the veggies roast.
  6. Chop and Massage Kale: Remove stems from kale and chop the leaves roughly. Place in a large bowl and drizzle with 1-2 teaspoons of lemon juice or olive oil. Massage gently with clean hands for 2-3 minutes until the kale softens and flavors meld.
  7. Assemble Salad: In a large bowl or serving plate, layer the massaged kale, roasted corn, broccolini, chopped cucumber, chopped jalapeños, roasted blackened cauliflower, and chopped avocado.
  8. Serve: Drizzle the salad with the prepared Green Goddess dressing. Optionally, garnish with additional toppings like grated parmesan or croutons. Serve immediately and enjoy!

Notes

  • Storage: Leftovers can be refrigerated in an airtight container for up to 3 days, depending on the freshness of ingredients. Store dressing separately for best results.
  • Make Ahead: Roasted cauliflower, corn, broccolini, and chopped veggies can be prepared up to 2 days in advance and refrigerated separately. Kale can be chopped up to 30 minutes before serving.
  • Herb Roasted Tomatoes: For an additional flavor boost, try adding herb roasted tomatoes—see the referenced recipe for details.
  • Greens Variation: Substitute or add greens such as romaine, arugula, mustard greens, microgreens, spinach, or collard greens for added texture and flavor.

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 280 kcal
  • Sugar: 7 g
  • Sodium: 350 mg
  • Fat: 18 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 8 g
  • Protein: 6 g
  • Cholesterol: 0 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star