I absolutely love sharing this Creamy Peanut Chicken Zucchini Pasta Recipe because it feels like a fresh, wholesome twist on comfort food. The creamy peanut sauce adds such a rich and satisfying flavor, yet the zucchini noodles keep it light and fresh, making it perfect for those busy weeknights when you want something quick but impressive.
When I first tried this dish, I was pleasantly surprised at how well the peanut sauce complemented the tender chicken and crisp zucchini noodles. You’ll find that it’s a wonderful way to enjoy pasta without the heaviness of traditional carb-loaded versions — plus, it sneaks in veggies in the most delicious way possible.
Why You’ll Love This Recipe
- Speedy and Simple: This Creamy Peanut Chicken Zucchini Pasta Recipe comes together in under 30 minutes, perfect for busy evenings.
- Healthy with a Twist: You get the creamy texture you crave while sneaking in lots of zucchini noodles instead of heavy pasta.
- Flavor-Packed Sauce: The peanut sauce is tangy, savory, and just a bit sweet, elevating the dish beyond your usual weeknight meal.
- Versatile and Customizable: You can easily swap chicken for tofu or add extra veggies to suit your taste or dietary needs.
Ingredients You’ll Need
Each ingredient plays a crucial role in balancing flavors and textures in this Creamy Peanut Chicken Zucchini Pasta Recipe. I like to keep things simple and fresh, and you’ll see how these components work beautifully together.
- Chicken breast or boneless chicken thighs: Thighs give you more juiciness, but breast works well if you prefer lean meat.
- Olive oil: Helps to sauté the chicken while adding subtle fruitiness that doesn’t overpower the sauce.
- Salt and pepper: Basic seasoning for bringing out the chicken’s natural flavor.
- Cooking wine: Adds nice depth and helps deglaze the pan for extra flavor.
- Zucchini: The star noodle substitute — make sure you spiralize fresh zucchini for best texture!
- Grated ginger and garlic: These aromatics form the fragrant base of the sauce.
- Lime juice: Adds a bright acidity that cuts through the richness of peanut butter.
- Soy sauce: Brings umami and saltiness to balance the sweetness.
- Fish sauce: A little goes a long way to deepen flavor complexity.
- Peanut butter: Creamy and nutty, the star in the sauce that ties everything together.
- Sugar: Balances savory and tangy elements in the sauce.
- Paprika: Adds smoky warmth and a touch of color.
- Fresh basil leaves: Chiffonade-cut basil gives the dish a fresh herbal kick.
- Roasted chopped peanuts: For garnish and extra crunch.
- Lime wedges: Perfect for squeezing on top for an extra pop of citrus.
Variations
I love how adaptable this Creamy Peanut Chicken Zucchini Pasta Recipe is—you can definitely make it your own depending on what you have handy or your dietary needs. Customizing it keeps things exciting every time you make it.
- Vegetarian option: I’ve had great success swapping out the chicken for firm tofu or tempeh—both soak up the peanut sauce beautifully.
- Spice it up: Add some red pepper flakes or a dash of sriracha if you like a little heat. My family goes nuts for the spicy version!
- Extra veggies: Feel free to toss in bell peppers, shredded carrots, or snap peas for a crunchier texture and more color.
- Gluten-free: Double-check your soy and fish sauces to ensure they’re gluten-free, and this recipe fits perfectly into that lifestyle.
How to Make Creamy Peanut Chicken Zucchini Pasta Recipe
Step 1: Whip Up the Creamy Peanut Sauce
This is where all the magic starts. Combine grated ginger, garlic, lime juice, soy sauce, fish sauce, peanut butter, sugar, paprika, and sliced fresh basil in a medium bowl. I recommend mixing it thoroughly with a whisk or fork until silky smooth. You’ll find this prep step sets the flavor tone for the whole dish, so don’t rush it!
Step 2: Spiralize Your Zucchini Noodles
Using a spiraling tool, turn your fresh zucchinis into noodles. If you don’t have a spiralizer, you can also use a vegetable peeler to create thin ribbons. Don’t slice too thick — thinner noodles cook more evenly and soak up that peanut sauce perfectly. Set them aside while you focus on the chicken.
Step 3: Cook the Chicken Just Right
Heat olive oil in a sauté pan on medium heat until shimmering, then add your bite-sized chicken pieces. Cook for roughly 5 minutes until no longer pink, stirring occasionally. Season with salt, pepper, and pour in the cooking wine to deglaze. Continue cooking another 2 minutes while stirring—it’ll help keep the chicken tender and flavorful.
Step 4: Toss in the Zucchini and Sauce
Push the chicken to one side of the pan, then add zucchini noodles and cook for just about 1 minute — remember, zucchini cooks fast and you want it lightly crunchy. Pour your prepared peanut sauce over the noodles and chicken, tossing gently with pasta tongs for 3-4 minutes until noodles are tender but not mushy. This step is key: stir enough to coat the noodles evenly with that creamy goodness!
Step 5: Plate and Garnish
Transfer everything to a serving dish using tongs, pour a little extra sauce on top, and then sprinkle chopped roasted peanuts and fresh basil leaves. Don’t forget a wedge or slice of lime on the side—it adds a refreshing pop when squeezed at the table!
Pro Tips for Making Creamy Peanut Chicken Zucchini Pasta Recipe
- Don’t Overcook the Zucchini: I’ve learned the hard way that zucchini turns mushy if cooked too long. Keep it slightly crisp to maintain texture.
- Use Fresh Basil: Chiffonade-cut fresh basil gives a fresh herbal lift—frozen just doesn’t match the flavor.
- Deglaze with Cooking Wine: This adds an extra layer of flavor and keeps the chicken moist—don’t skip it!
- Even Sauce Distribution: Toss frequently while cooking noodles with sauce to ensure every bite is creamy and flavorful.
How to Serve Creamy Peanut Chicken Zucchini Pasta Recipe
Garnishes
I like to keep it simple with fresh basil leaves, chopped roasted peanuts, and a lime wedge. The peanuts add a fantastic crunch while the lime brightens the whole dish. Sometimes I sprinkle a tiny pinch of chili flakes too, just to surprise the palate.
Side Dishes
Since this dish is hearty on its own, I usually serve it with a light side salad—something crisp like cucumber or carrot ribbons dressed with rice vinegar complements perfectly. Occasionally, I pair it with steamed jasmine rice if I want to bulk up the meal a bit more.
Creative Ways to Present
For special occasions, I’ve served this in individual shallow bowls with an artistic drizzle of peanut sauce and a small bunch of basil on top. Adding edible flowers can also make it feel extra special. Guests always comment on how pretty and inviting it looks!
Make Ahead and Storage
Storing Leftovers
I keep leftovers in an airtight container in the fridge for up to 2 days. Zucchini noodles soften over time, so I recommend reheating gently and adding a squeeze of fresh lime to revive the flavors.
Freezing
I don’t usually freeze this recipe because zucchini noodles breathe water and become soggy after thawing. If you want to save time, freeze the sauce separately and make fresh noodles when ready to eat.
Reheating
Reheat leftovers in a skillet over medium-low heat just until warmed through. Stir gently to keep the noodles from breaking up and add a splash of water or lime juice if it feels too dry.
FAQs
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Can I use regular pasta instead of zucchini noodles for this recipe?
Absolutely! If you prefer traditional pasta, feel free to swap the zucchini noodles for your favorite kind. Just cook the pasta according to package instructions and toss it with the peanut sauce and chicken at the end.
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Is the Creamy Peanut Chicken Zucchini Pasta Recipe spicy?
The base recipe isn’t spicy, but you can easily add heat with chili flakes, sriracha, or fresh chili peppers to suit your taste.
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What’s the best way to spiralize zucchini if I don’t have a spiralizer?
No spiralizer? No problem! Use a vegetable peeler to create thin ribbons or julienne your zucchini with a sharp knife into noodle-like strips.
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Can I prepare the sauce ahead of time?
Yes! The sauce can be mixed up to a day in advance and stored in the fridge. This actually helps the flavors meld together nicely.
Final Thoughts
This Creamy Peanut Chicken Zucchini Pasta Recipe quickly became one of my favorite weeknight meals because it’s filling without being heavy, and it satisfies those comfort food cravings with a fresh twist. I hope you give it a try—you’ll love how simple it is and how delicious it tastes. Cooking it feels like a little moment of joy in the kitchen that your whole family will appreciate. Trust me, once you make it, it’ll become a staple in your dinner rotation too!
PrintCreamy Peanut Chicken Zucchini Pasta Recipe
- Prep Time: 10 mins
- Cook Time: 12 mins
- Total Time: 22 mins
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian Fusion
- Diet: Low Fat
Description
This Creamy Peanut Chicken Zucchini Pasta is a delicious and healthy low-carb alternative to traditional pasta dishes. Featuring tender chicken cubes sautéed to perfection, fresh zucchini noodles, and a rich, flavorful sauce made from peanut butter, soy sauce, and fresh herbs, it offers a creamy and tangy Asian-inspired flavor with a satisfying crunch from roasted peanuts. Perfect for a quick weeknight dinner that’s both nutritious and indulgent.
Ingredients
Chicken and Vegetables
- 1 pound chicken breast or boneless chicken thighs, cut into 1-inch bite-size cubes
- 4 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons cooking wine
- 4 medium zucchini
Creamy Pasta Sauce
- 1 tablespoon grated ginger
- 1 tablespoon grated garlic
- 1 lime, juiced
- 3 tablespoons soy sauce
- 3 tablespoons fish sauce
- 3 tablespoons peanut butter
- 1 tablespoon sugar
- 1 tablespoon paprika
- 16 fresh basil leaves, sliced into long-thin strips (chiffonade)
Garnishment
- A handful of roasted and chopped peanuts
- Fresh basil leaves
- Lime wedge or slice
Instructions
- Prepare the sauce: In a medium-sized bowl, combine grated ginger, grated garlic, lime juice, soy sauce, fish sauce, peanut butter, sugar, paprika, and sliced fresh basil leaves. Mix well until the sauce is smooth and set aside to allow flavors to meld.
- Prepare zucchini noodles: Use a vegetable spiralizer to cut the zucchini into noodles or “spaghetti” shape. Set aside.
- Cut the chicken: Cut the chicken breast or thighs into 1-inch bite-sized pieces for quick and even cooking.
- Sauté the chicken: Heat olive oil in a sauté pan over medium heat until shimmering. Add the chicken pieces and cook for about 5 minutes or until they are no longer pink. Season with salt, pepper, and add cooking wine, then continue cooking for an additional 2 minutes, stirring occasionally to ensure even cooking and flavor distribution.
- Add zucchini noodles: Push the chicken to one side of the pan. Add the zucchini noodles and cook for 1 minute, allowing them to soften slightly but remain crunchy.
- Cook with sauce: Pour the prepared creamy peanut sauce over the chicken and zucchini noodles. Cook for 3-4 minutes, tossing gently with pasta tongs to evenly coat the noodles and chicken, until the noodles are tender but still have a slight crunch.
- Serve: Transfer the noodles and chicken to a plate using pasta tongs, making sure to include the flavorful sauce. Garnish with fresh basil leaves, lime wedges, and a handful of roasted and chopped peanuts. Serve immediately for the best taste and texture.
Notes
- Zucchini noodles are very delicate; avoid overcooking to maintain their texture and prevent sogginess.
- If you don’t have a spiralizer, you can use a vegetable peeler to create thin strips of zucchini as an alternative.
- Adjust the level of peanut butter and fish sauce to taste for a milder or more intense flavor.
- Use fresh lime juice for the best tangy flavor.
- This dish is best enjoyed immediately; leftovers may cause zucchini noodles to become watery.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 850 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 75 mg