If you’re anything like me, you want a snack that’s comforting, flavorful, and comes together fast—enter the 10-Minute Cozy & Creamy Pumpkin Hummus Recipe. This gem is perfect for cozy fall evenings or whenever you need a little indulgence without the fuss. It’s smooth, lightly spiced, and has that lovely autumn vibe, but it’s ready in no time. Trust me, you’ll love how easy it is to whip up and how quickly it disappears at the snack table!

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Why You’ll Love This Recipe

Speedy & Simple: Whip up this cozy pumpkin hummus in just 10 minutes—perfect for busy days or last-minute get-togethers.
Unique Flavor Twist: The blend of pumpkin with warm spices adds a delightful autumnal flair to classic hummus you won’t find everywhere.
Versatile Snack: Serve it as a dip, spread, or part of a board—it pairs wonderfully with everything from pita chips to sliced apples.
Kid & Guest Friendly: Mildly spiced and creamy, it’s a crowd-pleaser that even kids tend to enjoy.

A white plate with a smooth orange hummus spread in a circular swirl pattern with a hollow center. The hummus is topped with a generous cluster of shiny, red pomegranate seeds and scattered green pumpkin seeds mainly along one side of the swirl, creating a colorful contrast. Small sprinkles of dark green herbs are scattered around the surface of the hummus. The plate sits on a white marbled texture surface with some pumpkin seeds and rosemary sprig near the top edge. Photo taken with an iphone --ar 4:5 --v 7

Ingredients You’ll Need

Getting these ingredients together is easy, and most are pantry staples. The pumpkin puree adds creaminess and warmth, while the tahini brings that signature hummus nuttiness. A splash of lemon brightens it up beautifully.

Chickpeas: I always opt for canned chickpeas for convenience; just drain and rinse them well for the best texture.
Pumpkin puree: Make sure you’re using plain pumpkin purée, not pumpkin pie filling—it keeps the flavor just right.
Garlic: Fresh is best here; I like to grate it to get maximum flavor without chunks.
Lemon juice: Freshly squeezed is key to keep that bright, zesty note.
Tahini: Sesame paste that’s crucial for classic hummus creaminess; stir it before measuring if it’s been sitting.
Maple syrup: This little touch balances the spices perfectly with a natural sweetness.
Kosher salt: Enhances all the flavors without overpowering.
Ground cumin: Adds earthiness that pairs well with pumpkin and chickpeas.
Ground cinnamon: The secret cozy spice that warms up the whole dish.
Cayenne pepper: Just a pinch for a subtle kick—you can adjust to your heat preference.
Olive oil: Use good quality extra virgin for richness and smoothness.
Ice water: This helps loosen and smooth out the hummus, making it perfectly creamy.
Optional garnishes: I love topping mine with pomegranate arils, toasted pepitas, or fresh rosemary—it adds an elegant touch and texture.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this pumpkin hummus is, so feel free to make it your own! Whether you want it spicier, sweeter, or even vegan-friendly tweaks, it stands up well to experimentation.

Extra Spicy: When I want a bolder heat, I add a bit more cayenne or even a dash of smoked paprika—gives it a smoky warmth that’s addictive.
Nut-Free Version: If tahini isn’t your thing or you have allergies, I’ve swapped in sunflower seed butter with great results—it keeps that creamy texture intact.
Herb-Infused: Mixing in fresh herbs like cilantro or parsley right before serving really brightens the flavors and freshens up the dip.
Sweet Twist: Sometimes I double the maple syrup for a sweeter spread that kids especially love on toast or crackers.

How to Make 10-Minute Cozy & Creamy Pumpkin Hummus Recipe

Step 1: Prep Your Base Ingredients

Start by adding the drained chickpeas, pumpkin puree, and minced garlic into your food processor bowl. Pulse a few times to break things down slightly—it helps everything blend more evenly. This step sets the stage for that perfect texture.

Step 2: Add Flavors and Start Blending

Next, add your lemon juice, tahini, maple syrup, salt, cumin, cinnamon, and cayenne pepper. Turn on your processor and, with it running, slowly pour in the olive oil. Let the mixture blend for 2-3 minutes; you’ll notice it looks chunky but creamy enough at this point. Don’t rush this step—good blending means better creaminess.

Step 3: Smooth It Out with Ice Water

While the processor runs, slowly add the ice-cold water, one tablespoon at a time. This trick really brings your hummus to that luscious, silky smooth texture. Keep adding water until it’s just how you like it—some prefer thicker, some thinner, so trust your gut!

Step 4: Serve With Style

Transfer your cozy pumpkin hummus to a bowl. Drizzle with extra olive oil and sprinkle with your favorite garnishes like fresh rosemary, pomegranate seeds, or toasted pepitas. Serve with pita chips, sliced apples, or carrot sticks—this is where the fun starts!

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Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus Recipe

Use Good Quality Olive Oil: It really shines through in this recipe, giving depth and richness that store brands can’t match.
Add Ice Water Slowly: I learned that pouring too much at once makes the hummus watery—go slow and check the texture frequently.
Don’t Skip the Cinnamon: It’s a small addition but makes a huge difference in creating that warm, cozy vibe.
Pulse Before Blending: Pulsing the chickpeas and pumpkin first prevents the food processor from struggling and helps avoid overheating the ingredients.

How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus Recipe

A white bowl filled with a thick layer of orange hummus that has a smooth, slightly textured surface with swirled ridges on top. On one side of the hummus, there is a cluster of glossy red pomegranate seeds mixed with green pumpkin seeds, creating a bright contrast. The hummus is drizzled with golden olive oil and sprinkled with small green herb flakes scattered evenly over the top. The bowl is placed on a white marbled surface with a small green rosemary sprig in the bottom left corner. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping my pumpkin hummus with a drizzle of extra virgin olive oil plus a sprinkle of fresh rosemary or toasted pepitas for crunch. Pomegranate arils add a pop of color and sweetness, which makes it feel extra special when guests are over.

Side Dishes

Pair this hummus with a vibrant veggie platter—think sliced apples, crisp carrots, and celery sticks—or serve alongside pita chips or crunchy root vegetable chips. It also makes a great spread on sandwiches or wraps, adding cozy pumpkin goodness wherever you please.

Creative Ways to Present

For festive gatherings, I’ve served this hummus in hollowed-out mini pumpkins or rustic earthenware bowls surrounded by colorful fall fruits and nuts. It instantly makes the snack feel like an event without extra fuss.

Make Ahead and Storage

Storing Leftovers

I keep leftover pumpkin hummus in an airtight container in the fridge—it stays fresh and creamy for up to a week. Just give it a quick stir before serving as it might thicken slightly. This makes for an easy snack or addition to meals throughout the week.

Freezing

I’ve frozen this hummus successfully when I had extra batches. Portion it into freezer-safe containers and thaw overnight in the fridge. The texture is a bit less creamy after freezing but still tasty and great for spreading or dipping.

Reheating

Since it’s best served chilled or at room temperature, I usually take leftovers out of the fridge about 30 minutes before serving. If it feels thick, stirring in a splash of olive oil or water helps bring back that creamy texture.

FAQs

Can I make this 10-Minute Cozy & Creamy Pumpkin Hummus Recipe without a food processor?

While a food processor is ideal for achieving that smooth, creamy texture quickly, you can use a strong blender or even a sturdy fork and potato masher, but it will take more elbow grease and might be chunkier. I’d recommend blending in small batches and adding water slowly to help smooth things out.
What if I don’t have pumpkin puree?

You can substitute canned sweet potato or butternut squash puree. Just make sure it’s unsweetened and unseasoned to keep the balance of flavors. The texture and flavor will be slightly different but still deliciously cozy.
Is this recipe vegan and gluten-free?

Absolutely! All the ingredients in this 10-Minute Cozy & Creamy Pumpkin Hummus Recipe are naturally vegan and gluten-free, making it a perfect snack for many dietary needs.
How spicy is this hummus?

It has just a hint of warmth from the cayenne pepper—enough to give a subtle kick but not overpowering. You can always adjust the cayenne to your liking or leave it out entirely for a milder taste.

Final Thoughts

This 10-Minute Cozy & Creamy Pumpkin Hummus Recipe is one of those kitchen wins that makes me feel like a snack hero every time I whip it up. It’s comforting, quick, and has just the right balance of spices to keep everyone coming back for more. I hope you’ll try it soon and find it as irresistible as my family and friends do—it just might become your new go-to dip for any season!